Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-25 | Wickham Park | 5000m | 24:52.75 | 56th · 3rd on team | 102.0 | +0.034 | CSR RSR |
| 2025-10-16 | Hammonasset Beach State Park | 5000m | 24:04.7 | 36th · 4th on team | 101.1 | -0.014 | SR CSR RSR |
| 2025-10-11 | Wickham Park | 5000m | 25:17.63 | 50th · 2nd on team | 99.8 | +0.034 | CSR RSR |
| 2025-10-03 | Nonnewaug High School | 5000m | 24:27.8 | 54th · 2nd on team | 99.2 | -0.016 | SR CSR RSR |
| 2025-09-18 | Coginchaug Regional HS | 5000m | 26:37.7 | 41st · 3rd on team | 93.9 | +0.020 | SR CSR |
| 2025-09-01 | Veterans Memorial Park | 5000m | 26:43.3 | 55th · 5th on team | 94.6 | +0.035 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Wickham Park | 5000m | 23:43 | 37th · 3rd on team | 108.1 | +0.034 | ★CR CSR RSR |
| 2024-10-22 | Old Saybrook High School | 5000m | 24:36.3 | 16th · 5th on team | 99.2 | -0.017 | ★CR CSR |
| 2024-10-17 | Hammonasset Beach State Park | 4828m | 22:15 | 41st · 4th on team | 102.1 | -0.045 | ★PR ★CR SR CSR |
| 2024-10-04 | Nonnewaug High School | 5000m | 23:33.9 | 44th · 4th on team | 103.8 | -0.016 | SR CSR |
| 2024-09-28 | Wickham Park | 5000m | 24:28 | 44th · 2nd on team | 105.1 | +0.034 | CR CSR RSR |
| 2024-09-14 | Cromwell High School | 5000m | 24:24.7 | 62nd · 5th on team | 100.3 | -0.021 | ★CR SR CSR RSR |
| 2024-09-06 | Veterans Memorial Park | 5000m | 25:41 | 45th · 4th on team | 99.4 | +0.035 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Wickham Park | 5000m | 25:27 | 60th · 4th on team | 102.2 | +0.034 | CR CSR |
| 2023-10-19 | Hammonasset Beach State Park | 5000m | 22:16.4 | 27th · 4th on team | 110.1 | -0.014 | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Nonnewaug High School | 5000m | 23:05.5 | 25th · 5th on team | 106.5 | -0.016 | PR ★CR SR CSR |
| 2023-09-20 | Coginchaug Regional HS | 5000m | 23:38.9 | 24th · 4th on team | 107.7 | +0.020 | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | Shoreline Conference Outdoor Track Championship | 300mh | 55.65 | 14th · 2nd on team | — | -0.036 | SR |
| 2026-05-22 | Night of Speed | 400mh | 1:20.55 | 9th · 3rd on team | — | -0.036 | ★PR SR |
| 2026-05-09 | Old Saybrook Runnin' Rams Invitational | 300mh | 56.86 | 18th · 2nd on team | — | -0.038 | |
| 2026-05-05 | Shoreline Mega Meet #2 | 300mh | 58.35 | 6th · 3rd on team | — | -0.036 | |
| 2026-05-02 | Marty Roberts Invitational | 300mh | 55.75 | 10th · 2nd on team | — | -0.036 | SR |
| 2026-04-28 | Shoreline Mega Meet #1 | 300mh | 56.6 | 9th · 3rd on team | — | -0.036 | SR |
| 2026-04-24 | 43rd O'Grady Relays | 300mh | 57.44 | 42nd · 3rd on team | — | -0.033 | SR |
| 2026-04-21 | EAST HAMPTON-COGINCHAUG-NORTH BRANFORD-PORTLAND | 300mh | 59.74 | 5th · 2nd on team | — | -0.013 | |
| 2026-04-19 | The Patriot Games | hj | DNS | — | — | -0.034 | |
| 2026-04-10 | YMCA South Central Co-Ed Track & Field Invitational Meet | hj | 4' 4" | — | — | -0.028 | |
| 2026-04-08 | Cromwell vs Coginchaug/Westbrook | 300mh | 59.44 | 1st · 1st on team | — | -0.016 | SR |
| 2026-01-31 | Shoreline Indoor Track and Field Championship | 600m | 2:07.61 | 11th · 3rd on team | — | -0.029 | |
| 2026-01-22 | Old Saybrook Qualifier | 600m | 2:06.66 | 20th · 2nd on team | — | -0.029 | |
| 2026-01-22 | Old Saybrook Qualifier | 55mh | 13.42 | 27th · 2nd on team | — | -0.029 | |
| 2026-01-16 | SCC Coaches Invitational | 300m | 51.46 | 85th · 2nd on team | — | -0.029 | ★PR SR |
| 2026-01-16 | SCC Coaches Invitational | 55mh | 11.87 | 62nd · 1st on team | — | -0.029 | ★PR SR |
| 2026-01-14 | 9th James Barber Invitational | 600m | 2:03.48 | 13th · 3rd on team | — | -0.041 | SR |
| 2026-01-07 | Shoreline Conference League Meet #1 | 55mh | 12.03 | 11th · 3rd on team | — | -0.029 | |
| 2026-01-07 | Shoreline Conference League Meet #1 | 600m | 2:05.93 | 10th · 3rd on team | — | -0.029 | |
| 2025-12-30 | Hillhouse Holiday Meet | 55mh | 11.99 | 39th · 3rd on team | — | -0.029 | PR SR |
| 2025-12-30 | Hillhouse Holiday Meet | 1000m | 3:56.69 | 41st · 1st on team | 100.3 | -0.029 | SR RSR |
| 2025-12-20 | The Beantown Winter Classic | 600m | 2:04.96 | 47th · 1st on team | — | -0.044 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-02 | CIAC Class S Girls Championship | hj | NH | — | — | -0.040 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | hj | 4' 6" | — | — | -0.036 | |
| 2025-05-24 | Shoreline Conference Track and Field Championship | 300mh | 54.71 | 14th · 4th on team | — | -0.036 | |
| 2025-05-14 | Cromwell Last Chance Meet | 300mh | 55.24 | 2nd · 2nd on team | — | -0.016 | |
| 2025-05-14 | League Meet 4 Coginchaug / Valley @Morgan | 300mh | 54.24 | 3rd · 3rd on team | — | -0.027 | ★PR SR |
| 2025-05-10 | Old Saybrook Runnin' Rams Invitational | 300mh | 54.28 | 12th · 3rd on team | — | -0.038 | PR SR |
| 2025-05-06 | Old Lyme vs Coginchaug vs East Hampton | 300mh | 57.74 | 7th · 4th on team | — | -0.013 | |
| 2025-05-03 | Marty Roberts Invitational | hj | 4-06.00 | — | — | -0.036 | |
| 2025-05-03 | Marty Roberts Invitational | 300mh | 56.2 | 17th · 4th on team | — | -0.036 | PR SR |
| 2025-04-29 | Morgan & Coginchaug @ Portland | hj | 4' 8" | — | — | -0.026 | |
| 2025-04-29 | Morgan & Coginchaug @ Portland | 300mh | 57.14 | 3rd · 3rd on team | — | -0.026 | |
| 2025-04-25 | 42nd O'Grady Relays Day 2 | hj | 4-06.00 | — | — | -0.033 | |
| 2025-04-25 | 42nd O'Grady Relays Day 2 | 300mh | 56.74 | 37th · 3rd on team | — | -0.033 | PR SR |
| 2025-04-19 | The Patriot Games | hj | 4' 4" | — | — | -0.011 | |
| 2025-04-19 | The Patriot Games | 400m | 1:12.07 | 17th · 3rd on team | — | -0.011 | ★PR SR |
| 2025-04-05 | 2025 Bellringer Invitational | hj | 4' 6" | — | — | -0.013 | |
| 2025-04-05 | 2025 Bellringer Invitational | 300mh | 1:02.68 | 13th · 3rd on team | — | -0.013 | PR SR |
| 2025-02-15 | CIAC Class S Girls Championship | hj | 4-06.00 | — | — | -0.029 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | hj | 4' 2 | — | — | -0.029 | |
| 2025-02-07 | Shoreline Conference Indoor Championship | 600m | 2:03.19 | 13th · 3rd on team | — | -0.029 | |
| 2025-02-01 | Jack Long Invitational | hj | 4' 6 | — | — | -0.029 | |
| 2025-02-01 | Jack Long Invitational | 600m | 2:04.7 | 16th · 3rd on team | — | -0.029 | |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | hj | 4' 8 | — | — | -0.029 | |
| 2025-01-23 | Old Saybrook Indoor Track Qualifier | 600m | 1:58.67 | 14th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-01-09 | Shoreline Conference League Meet | hj | 4-02.00 | — | — | -0.029 | |
| 2025-01-09 | Shoreline Conference League Meet | 600m | 2:02.79 | 6th · 1st on team | — | -0.029 | PR SR |
| 2025-01-04 | The Armory Hispanic Games | hj | 4-03.00 | — | — | -0.041 | |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:54.59 | 52nd · 1st on team | 103.5 | -0.041 | SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 600m | 2:05.08 | 14th · 2nd on team | — | -0.044 | PR SR |
| 2024-12-14 | Hillhouse Developmental Meet | hj | 4' 4 | — | — | -0.029 | |
| 2024-12-14 | Hillhouse Developmental Meet | 1600m | 6:59.18 | 43rd · 3rd on team | 97.2 | -0.029 | |
| 2024-12-11 | Shoreline Developmental Meet | hj | 4' 2 | — | — | -0.029 | |
| 2024-12-11 | Shoreline Developmental Meet | 1600m | 6:40.2 | 12th · 3rd on team | 101.8 | -0.029 | ★PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | hj | 4-06.00 | — | — | -0.026 | |
| 2024-05-22 | Shoreline Conference Outdoor Track Championship | 800m | 2:43.02 | 18th · 4th on team | 112.4 | -0.026 | |
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | hj | 4' 4 | — | — | -0.033 | |
| 2024-05-14 | Shoreline Meet #5 Valley, Morgan, Coginchaug | 800m | 2:39.43 | 3rd · 2nd on team | 113.9 | -0.033 | ★PR ★R SR RSR |
| 2024-05-10 | Old Saybrook Runnin' Rams Invitational | hj | 4-04.00 | — | — | -0.038 | |
| 2024-05-07 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | hj | 4' 4 | — | — | -0.022 | |
| 2024-05-07 | League Meet #4 E. Hampton & Coginchaug @ Old Lyme | 800m | 2:44.4 | 5th · 5th on team | 111.9 | -0.022 | R RSR |
| 2024-05-04 | Marty Roberts Invitational | hj | 4-06.00 | — | — | -0.036 | |
| 2024-05-04 | Marty Roberts Invitational | 800m | 2:42.62 | 16th · 2nd on team | 111.3 | -0.036 | PR R SR RSR |
| 2024-04-30 | League Meet #3: Portland, Morgan @ CRHS | hj | 4-4 | — | — | -0.036 | |
| 2024-04-30 | League Meet #3: Portland, Morgan @ CRHS | 800m | 2:49.2 | 8th · 3rd on team | 107.4 | -0.036 | |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | hj | 4' 4 | — | — | -0.033 | |
| 2024-04-23 | Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug) | 800m | 2:44.58 | 8th · 4th on team | 110.5 | -0.033 | PR R SR RSR |
| 2024-04-20 | The Patriot Games | 400m | 1:13.81 | 27th · 3rd on team | — | -0.011 | PR SR |
| 2024-04-20 | The Patriot Games | 800m | 2:54.27 | 30th · 3rd on team | 106.8 | -0.011 | |
| 2024-04-17 | Westbrook and Coginchaug @ North Branford | hj | 3' 10 | — | — | -0.013 | |
| 2024-04-17 | Westbrook and Coginchaug @ North Branford | 800m | 2:52 | 4th · 2nd on team | 107.9 | -0.013 | RSR |
| 2024-04-13 | YMCA Invitational | hj | 4-00.00 | — | — | -0.036 | |
| 2024-04-13 | YMCA Invitational | 800m | 2:51.86 | 5th · 3rd on team | 106.0 | -0.036 | PR SR |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | hj | 4-00.00 | — | — | -0.013 | |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | lj | FOUL | — | — | -0.013 | |
| 2024-04-06 | 2024 Bellringer Track & Field Invitational | 400m | 1:18.34 | 29th · 2nd on team | — | -0.013 | PR SR |
| 2024-02-05 | Last Chance State Qualifier | 1000m | 3:41.88 | 21st · 1st on team | 107.2 | -0.029 | ★PR SR RSR |
| 2024-02-02 | Shoreline Conference Indoor Track Championship | hj | 4-04.00 | — | — | -0.029 | |
| 2024-01-22 | Joe Sinicrope Invitational | hj | 4-00.00 | — | — | -0.029 | |
| 2024-01-17 | Old Saybrook Qualifier | 1000m | 3:46.91 | 20th · 2nd on team | 104.8 | -0.029 | PR SR |
| 2024-01-17 | Old Saybrook Qualifier | 600m | 2:07.32 | 28th · 2nd on team | — | -0.029 | PR SR |
| 2024-01-06 | The Armory Hispanic Games | 1mile | 6:22.57 | 47th · 2nd on team | 105.8 | -0.041 | ★PR SR RSR |
| 2024-01-06 | The Armory Hispanic Games | 1500m | 5:58 | 48th · 2nd on team | 104.3 | -0.041 | ★PR SR |
| 2024-01-04 | Shoreline League Meet | hj | 3-08.00 | — | — | -0.029 | |
| 2024-01-04 | Shoreline League Meet | 1000m | 3:59.34 | 11th · 1st on team | 99.4 | -0.029 | PR SR RSR |