Ella Ullman

2025 XC 104.5

Coginchaug (CT) · Grade 11 ✱

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-09-01	Veterans Memorial Park	5000m	24:35.2	36th · 2nd on team	104.5	+0.004	SR CSR RSR

2024 XC 110.5

Coginchaug (CT) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Wickham Park	5000m	22:43	22nd · 1st on team	113.8	-0.005	★CR CSR
2024-10-22	Old Saybrook High School	5000m	22:11.6	4th · 1st on team	113.9	-0.028	★PR ★CR ★R SR CSR RSR
2024-10-17	Hammonasset Beach State Park	4828m	20:26.3	18th · 1st on team	113.4	-0.070	★PR ★CR R SR CSR RSR
2024-10-04	Nonnewaug High School	5000m	24:34.1	55th · 5th on team	101.0	-0.047	CSR
2024-09-14	Cromwell High School	5000m	22:23.5	34th · 2nd on team	111.0	-0.051	PR ★CR R SR CSR RSR
2024-09-06	Veterans Memorial Park	5000m	23:42.4	25th · 2nd on team	109.5	+0.004	★CR R SR CSR RSR

2023 XC 105.9

Coginchaug (CT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-28	Wickham Park	5000m	25:39	63rd · 5th on team	102.3	-0.005	CR CSR
2023-10-19	Hammonasset Beach State Park	5000m	22:31.2	29th · 5th on team	108.9	-0.059	PR ★CR SR CSR
2023-09-30	Nonnewaug High School	5000m	22:53.8	21st · 4th on team	109.0	-0.047	PR ★CR R SR CSR RSR
2023-09-27	Lyme-Old Lyme High School	5000m	25:57.7	16th · 4th on team	104.3	+0.041	★CR CSR
2023-09-20	Coginchaug Regional HS	5000m	24:46.5	37th · 5th on team	104.7	-0.010	PR ★CR R SR CSR RSR

2024 TF —

Coginchaug (CT) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-05-22	Shoreline Conference Outdoor Track Championship	lj	12-06.00	—	—	-0.034
2024-05-22	Shoreline Conference Outdoor Track Championship	400m	1:07.03	19th · 8th on team	—	-0.034	★PR SR
2024-05-22	Shoreline Conference Outdoor Track Championship	200m	29.89	21st · 7th on team	—	-0.034
2024-05-14	Shoreline Meet #5 Valley, Morgan, Coginchaug	lj	12' 0	—	—	-0.042
2024-05-14	Shoreline Meet #5 Valley, Morgan, Coginchaug	200m	29.53	6th · 5th on team	—	-0.042	★PR SR
2024-05-14	Shoreline Meet #5 Valley, Morgan, Coginchaug	100m	14	7th · 2nd on team	—	-0.042	★PR SR
2024-05-10	Old Saybrook Runnin' Rams Invitational	400m	1:08.09	23rd · 2nd on team	—	-0.046
2024-05-07	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	lj	12' 9	—	—	-0.027
2024-05-07	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	200m	29.84	6th · 5th on team	—	-0.027	PR SR
2024-05-07	League Meet #4 E. Hampton & Coginchaug @ Old Lyme	400m	1:10.14	4th · 3rd on team	—	-0.027
2024-05-04	Marty Roberts Invitational	lj	13-00.50	—	—	-0.046
2024-05-04	Marty Roberts Invitational	400m	1:08.07	19th · 3rd on team	—	-0.046	PR SR
2024-04-30	League Meet #3: Portland, Morgan @ CRHS	lj	13-6	—	—	-0.046
2024-04-30	League Meet #3: Portland, Morgan @ CRHS	200m	30.84	1st · 1st on team	—	-0.046	PR SR
2024-04-23	Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug)	lj	12' 2.75	—	—	-0.042
2024-04-23	Shoreline League Meet #2 (Valley, Hale Ray, Coginchaug)	400m	1:09.9	4th · 3rd on team	—	-0.042	PR SR
2024-04-17	Westbrook and Coginchaug @ North Branford	lj	11' 4.5	—	—	-0.023
2024-04-17	Westbrook and Coginchaug @ North Branford	200m	31.14	11th · 6th on team	—	-0.023	PR SR
2024-04-17	Westbrook and Coginchaug @ North Branford	400m	1:14.54	6th · 5th on team	—	-0.023
2024-04-13	YMCA Invitational	lj	11-05.50	—	—	-0.046
2024-04-13	YMCA Invitational	400m	1:12.5	3rd · 1st on team	—	-0.046	PR SR
2023-12-13	SLC Developmental Meet	lj	DNS	—	—	-0.034