Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | Unity Christian HS | 5000m | 23:40 | 41st · 3rd on team | 106.1 | -1.3% | ★CR ★R CSR RSR |
| 2024-10-24 | Landsmeer Golf Club | 5000m | 23:40.1 | 41st · 3rd on team | 105.9 | -0.9% | ★CR CSR |
| 2024-10-19 | Ridge View High School | 5000m | 24:38.8 | 20th · 6th on team | 102.1 | -0.9% | ★CR CSR |
| 2024-10-14 | Ida Grove | 5000m | 23:04.2 | 28th · 5th on team | 105.6 | -3.0% | ★PR ★CR R SR CSR RSR |
| 2024-10-08 | Kingsley | 5000m | 24:04.7 | 9th · 4th on team | 102.7 | -2.7% | PR ★CR R SR CSR RSR |
| 2024-10-03 | South Sioux City | 5000m | 26:03.3 | 70th · 5th on team | 98.4 | +1.6% | ★CR CSR |
| 2024-09-26 | Mapleton HS | 5000m | 25:21.1 | 26th · 4th on team | 99.1 | -0.8% | ★CR CSR |
| 2024-09-23 | Onawa | 5000m | 26:00.5 | 10th · 5th on team | 96.9 | -0.3% | ★CR CSR |
| 2024-09-14 | Holstein Country Club | 5000m | 24:46.9 | 58th · 6th on team | 100.3 | -1.7% | PR ★CR R SR CSR RSR |
| 2024-09-03 | Adams Homestead and State Nature Preserve | 5000m | 26:34.9 | 30th · 6th on team | 96.6 | +1.4% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Spencer Community HS | 5000m | 24:50.3 | 30th · 3rd on team | 100.3 | -1.8% | PR ★CR R SR CSR RSR |
| 2023-09-28 | Jeffrey Dible Soccer Complex | 5000m | 26:37 | 52nd · 3rd on team | 98.3 | +2.3% | PR ★CR R SR CSR RSR |
| 2023-08-29 | Adams Nature Preserve | 5000m | 31:04 | 35th · 6th on team | — | -4.0% | PR ★CR SR CSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Iowa HS State Track & Field Championships | 200m | 26.21 | 19th · 1st on team | — | -1.4% | |
| 2025-05-15 | Iowa State Qualifier - 2A - Sheldon | 200m | 26.86 | 2nd · 1st on team | — | +1.0% | |
| 2025-05-05 | WVC Meet | 200m | 26.13 | 1st · 1st on team | — | +1.5% | ★PR SR |
| 2025-05-01 | Mapleton (MVAOCOU) | 200m | 26.78 | 1st · 1st on team | — | +2.4% | SR |
| 2025-04-03 | Sioux City Heelan Invite | 100m | 13.62 | 5th · 1st on team | — | 0.0% | SR |
| 2025-03-24 | BVU HS Elite Indoor Meet | 60m | 8.4 | 10th · 2nd on team | — | -0.7% | ★PR SR |
| 2025-03-13 | IATC Indoor Championships | 200m | 27.84 | 12th · 2nd on team | — | -1.1% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-18 | Iowa HS Track & Field Championships | 200m | 26.62 | 25th · 1st on team | — | -1.4% | |
| 2024-05-09 | 2A State Qualifier - Manson Northwest Webster | 200m | 26.56 | 1st · 1st on team | — | 0.0% | PR SR |
| 2024-04-29 | WVC Invite | 200m | 26.95 | 1st · 1st on team | — | +0.3% | PR SR |
| 2024-04-25 | Mapleton (MVAOCOU) | 200m | 28.04 | 3rd · 1st on team | — | +2.4% | |
| 2024-04-13 | Sioux City Relays | 100m | 13.44 | 4th · 2nd on team | — | 0.0% | |
| 2024-04-08 | Panther-Wildcat Relays | 400m | 1:05.04 | 2nd · 1st on team | — | +1.3% | ★PR SR |
| 2024-03-23 | Ruth Marske Invitational | 200m | 27.38 | 19th · 1st on team | — | -0.3% | PR SR |
| 2024-03-23 | Ruth Marske Invitational | 100m | 13.41 | 26th · 1st on team | — | -0.3% | ★PR SR |
| 2024-03-16 | BVU HS Elite Meet - Saturday | 400m | 1:06.32 | 3rd · 2nd on team | — | -0.7% | PR SR |