Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Valleywood Golf Course | 5000m | 22:14.6 | 32nd · 4th on team | 109.6 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-04 | Simley Senior High School | 5000m | 23:29.4 | 33rd · 2nd on team | 108.7 | +0.037 | CSR |
| 2025-09-25 | Red Wing HS | 5000m | 23:30.94 | 20th · 2nd on team | 106.9 | +0.015 | CSR |
| 2025-09-04 | St. Croix Bluffs Regional Park | 5000m | 22:31.5 | 19th · 2nd on team | 110.7 | +0.021 | ★CR ★R SR CSR RSR |
| 2025-08-22 | Lake Elmo Park Reserve | 5000m | 24:33.1 | 15th · 2nd on team | 103.6 | +0.040 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 22:45.7 | 193rd · 45th on team | 110.7 | +0.016 | ★CR R CSR RSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 22:31.2 | 42nd · 5th on team | 109.5 | -0.002 | PR CR R SR CSR RSR |
| 2024-10-15 | Tanners Brook Golf Course | 5000m | 22:40.5 | 72nd · 5th on team | 107.9 | -0.005 | PR ★CR SR CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 23:19.6 | 33rd · 2nd on team | 109.2 | +0.037 | ★CR R CSR RSR |
| 2024-09-27 | Red Wing HS | 5000m | 23:18.4 | 14th · 3rd on team | 108.7 | +0.015 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Osceola School Grounds | 5000m | 24:11.9 | 38th · 2nd on team | 105.8 | +0.038 | ★CR R SR CSR RSR |
| 2024-09-05 | St. Croix Bluffs Regional Park | 5000m | 24:20.3 | 31st · 2nd on team | 104.4 | +0.021 | CR SR CSR RSR |
| 2024-08-23 | Lake Elmo Park Reserve | 5000m | 27:04.5 | 17th · 3rd on team | 95.2 | +0.040 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Valleywood Golf Course | 5000m | 23:59.5 | 46th · 3rd on team | 103.7 | -0.002 | CR CSR |
| 2023-10-17 | Tanners Brook Golf Course | 5000m | 23:36.2 | 69th · 5th on team | 104.6 | -0.005 | PR CR R SR CSR RSR |
| 2023-10-07 | Simley Senior High School | 5000m | 24:50.5 | 47th · 4th on team | 103.2 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-07 | St. Croix Bluffs Regional Park | 5000m | 26:34.6 | 49th · 5th on team | 93.9 | +0.021 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AAA Championships | 3200m | 14:21.68 | 18th · 2nd on team | 102.2 | -0.028 | ★PR SR |
| 2025-05-28 | MSHSL Section 3AAA Championships | 1600m | 6:21.42 | 22nd · 2nd on team | 107.2 | -0.028 | |
| 2025-05-22 | Suburban East Conference Championship | 800m | 2:54.02 | 37th · 3rd on team | 105.9 | -0.031 | ★PR SR |
| 2025-05-22 | Suburban East Conference Championship | 1600m | 6:13.07 | 36th · 1st on team | 109.7 | -0.031 | ★PR SR RSR |
| 2025-05-14 | Girls SEC JV Championships | 800m | 2:54.63 | 19th · 1st on team | 105.8 | -0.028 | PR SR |
| 2025-05-06 | Section 2AAA True Team | 1600m | 6:34.08 | 15th · 1st on team | 104.7 | -0.023 | |
| 2025-05-01 | Park HS Track Meet May 1 | 1600m | 6:21.69 | 2nd · 1st on team | 106.6 | -0.035 | PR SR RSR |
| 2025-04-24 | Tom Moore Invitational | 1600m | 6:31.03 | 4th · 2nd on team | 105.8 | -0.018 | RSR |
| 2025-04-11 | Irondale Knights Under the Lights | 1600m | 6:28.93 | 10th · 1st on team | 104.9 | -0.026 | PR SR RSR |