Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Upper Ross Park | 5000m | 27:57.8 | 51st · 26th on team | 89.8 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-10 | Marsh Valley High School | 5000m | 30:46.2 | 92nd · 24th on team | 84.1 | +0.053 | ★CR CSR |
| 2025-10-02 | Portneuf Wellness Complex | 5000m | 28:33.6 | 78th · 4th on team | 88.2 | +0.023 | PR ★CR R SR CSR RSR |
| 2025-09-25 | Rexburg Municipal Golf Course | 5000m | 29:21.6 | 108th · 21st on team | 86.7 | +0.037 | PR ★CR R SR CSR RSR |
| 2025-09-20 | Challis Hot Springs | 5000m | 34:07.84 | 65th · 22nd on team | 77.4 | +0.067 | ★CR CSR |
| 2025-09-12 | Freeman Park | 5000m | 35:39.9 | 122nd · 11th on team | 74.1 | +0.071 | CSR |
| 2025-09-06 | Kelly Park Nordic Ski Trails | 5000m | 34:05.4 | 251st · 21st on team | 78.5 | +0.085 | ★CR CSR RSR |
| 2025-08-28 | Malad Sports Park | 5000m | 33:33.3 | 55th · 19th on team | 76.9 | +0.055 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Ross Park HS 5K | 5000m | 30:13.4 | 49th · 27th on team | 86.2 | +0.057 | PR ★CR R SR CSR RSR |
| 2024-10-10 | Ross Park HS 5K | 5000m | 32:57.2 | 70th · 22nd on team | 80.4 | +0.057 | CR CSR |
| 2024-10-03 | Portneuf Wellness Complex | 5000m | 30:38.1 | 168th · 12th on team | 82.6 | +0.023 | PR CR R SR CSR RSR |
| 2024-09-28 | Eagle Island State Park | 5000m | 34:12.3 | 218th · 6th on team | 74.8 | +0.029 | ★CR CSR |
| 2024-09-20 | Sunway Complex | 5000m | 32:21.2 | 109th · 11th on team | 80.0 | +0.047 | ★CR CSR |
| 2024-09-13 | Freeman Park | 5000m | 32:18.4 | 130th · 13th on team | 81.6 | +0.071 | ★CR SR CSR RSR |
| 2024-09-13 | Freeman Park | 5000m | 32:18.4 | 603rd · 29th on team | 81.6 | +0.071 | |
| 2024-09-05 | Lake Walcott State Park | 5000m | 39:57.5 | 117th · 32nd on team | 65.6 | +0.056 | ★CR CSR |
| 2024-08-29 | Malad Sports Park | 5000m | 34:51 | 94th · 15th on team | 74.8 | +0.055 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-19 | Portneuf Wellness Complex | 5000m | 31:35.7 | 97th · 31st on team | 80.8 | +0.023 | CR CSR |
| 2023-10-05 | Portneuf Wellness Complex | 5000m | 32:09.2 | 202nd · 10th on team | 79.2 | +0.023 | CR CSR |
| 2023-10-05 | Portneuf Wellness Complex | 5000m | 32:09.2 | 328th · 22nd on team | 79.2 | +0.023 | |
| 2023-09-29 | Kasota Park | 5000m | 34:09.7 | 103rd · 19th on team | 76.1 | +0.045 | ★CR CSR |
| 2023-09-21 | Rexburg Municipal Golf Course | 5000m | 31:15.6 | 100th · 9th on team | 82.2 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-16 | Challis Hot Springs | 5000m | 35:57.1 | 39th · 23rd on team | 74.5 | +0.067 | CR CSR |
| 2023-09-08 | Freeman Park | 5000m | 34:56.5 | 141st · 11th on team | 76.4 | +0.071 | PR CR R SR CSR RSR |
| 2023-08-31 | Lake Walcott State Park | 5000m | 41:13.2 | 105th · 30th on team | 64.0 | +0.056 | PR CR R SR CSR RSR |
| 2023-08-24 | College of Southern Idaho | 5000m | 43:30.3 | 99th · 19th on team | 62.5 | +0.084 | PR ★CR R SR CSR RSR |