Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 18:42.5 | 32nd · 2nd on team | 108.1 | -0.001 | ★PR ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:04.6 | 456th · 8th on team | 106.8 | +0.000 | ★CR CSR |
| 2025-09-27 | Meadowood Regional Park | 5000m | 19:14.44 | 98th · 3rd on team | 106.4 | +0.005 | ★CR CSR |
| 2025-09-20 | Hereford HS | 4828m | 20:34.3 | 58th · 7th on team | 104.4 | +0.097 | ★CR CSR |
| 2025-09-17 | Chesapeake High School | 5000m | 19:00.84 | 2nd · 1st on team | 105.7 | -0.004 | PR ★CR SR CSR |
| 2025-09-06 | South River High School | 4828m | 18:27.7 | 12th · 3rd on team | 109.6 | +0.022 | ★PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Annapolis High School | 5000m | 20:36.5 | 40th · 10th on team | 106.5 | +0.074 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 20:50.8 | 41st · 4th on team | 103.2 | +0.049 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Hereford HS | 4828m | 23:37.3 | 166th · 17th on team | 91.4 | +0.097 | CR CSR |
| 2024-09-14 | Chesapeake High School | 5000m | 20:56 | 62nd · 11th on team | 97.9 | -0.004 | PR CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 20:04.9 | 56th · 7th on team | 99.7 | +0.022 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Annapolis High School | 5000m | 22:01.9 | 72nd · 15th on team | 100.2 | +0.074 | PR CR R SR CSR RSR |
| 2023-10-14 | Anne Arundel High School | 4828m | 22:35.8 | 58th · 17th on team | 93.6 | +0.075 | ★CR CSR |
| 2023-09-27 | Broadneck High School | 4828m | 22:04.2 | 51st · 18th on team | 98.7 | +0.103 | ★CR R CSR RSR |
| 2023-09-23 | Hereford HS | 4828m | 24:16 | 245th · 14th on team | 90.1 | +0.097 | CR CSR |
| 2023-09-02 | South River High School | 4828m | 21:55.8 | 136th · 16th on team | 92.9 | +0.022 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Last Chance Meet | 3200m | 12:32.61 | 9th · 4th on team | 98.0 | -0.025 | |
| 2026-04-07 | Intercounty Meet 2A | 3200m | 11:30.2 | 4th · 4th on team | 105.6 | -0.036 | |
| 2026-04-02 | All-Comers Meet | 3200m | 11:33.8 | 7th · 4th on team | 108.2 | -0.007 | |
| 2025-12-13 | Virginia Beach HS Opener | 2miles | 11:21.46 | 35th · 2nd on team | 109.7 | -0.036 | ★PR ★R SR RSR |
| 2025-12-13 | Virginia Beach HS Opener | 3200m | 11:17.97 | 35th · 2nd on team | 109.5 | -0.036 | ★PR SR |
| 2025-12-13 | Virginia Beach HS Opener | 1600m | 5:10.7 | 81st · 7th on team | 108.4 | -0.036 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-05 | Last Chance Meet | 3200m | 11:43.41 | 7th · 2nd on team | 105.2 | -0.017 | PR SR |
| 2025-04-19 | Sam Singleton Scorpion Classic | 1600m | 5:21.46 | 10th · 1st on team | 105.5 | -0.029 | PR SR RSR |
| 2025-04-11 | Park Invite | 1600m | 5:29.44 | 74th · 6th on team | 101.5 | -0.039 | PR SR |
| 2025-04-09 | Inter-County Meet 2B | 800m | 2:30.25 | 14th · 6th on team | 100.0 | -0.036 | ★PR SR |
| 2025-03-25 | Inter-County Meet 1A | 3200m | 11:47.38 | 5th · 1st on team | 102.8 | -0.035 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-06 | AACPS Last Chance Meet | 3200m | 12:26.79 | 17th · 5th on team | 96.6 | -0.035 | |
| 2024-04-22 | AACPS Inter-County Meet #1 | 3200m | 12:03.57 | 12th · 3rd on team | 101.9 | -0.020 | PR R SR RSR |
| 2024-04-22 | AACPS Inter-County Meet #1 | 800m | 2:36.64 | 22nd · 5th on team | 97.7 | -0.020 | PR SR |
| 2024-04-06 | Park Invite | 1600m | 5:37.76 | 96th · 9th on team | 100.3 | -0.027 | PR R SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1600m | 5:58.13 | 224th · 20th on team | 94.1 | -0.036 | PR SR RSR |
| 2023-12-16 | Grant Holloway Holiday Invitational | 1000m | 3:27.7 | 189th · 12th on team | 94.6 | -0.036 | ★PR SR RSR |