Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Anoka HS | 5000m | 19:18.2 | 123rd · 4th on team | 105.6 | -1.9% | ★PR ★CR ★R SR CSR RSR |
| 2025-10-08 | ELk River Golf Club | 5000m | 19:50.1 | 95th · 8th on team | 103.6 | -1.6% | PR ★CR R SR CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 22:04.3 | 104th · 3rd on team | 95.7 | +0.6% | ★CR CSR RSR |
| 2025-09-04 | Anoka HS | 5000m | 21:19.1 | 88th · 7th on team | 95.0 | -1.9% | SR CSR RSR |
| 2025-08-23 | Apollo High School | 5000m | 22:28.1 | 24th · 3rd on team | 91.0 | -1.5% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | ELk River Golf Club | 5000m | 20:58 | 84th · 5th on team | 98.9 | -1.6% | PR CR R SR CSR RSR |
| 2024-10-03 | Prairie Park | 5000m | 21:03.2 | 60th · 5th on team | 96.6 | -3.0% | PR ★CR SR CSR RSR |
| 2024-09-26 | Elm Creek Park Reserve | 5000m | 21:58.9 | 71st · 7th on team | 95.9 | -0.3% | ★CR SR CSR RSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 22:02.1 | 277th · 6th on team | 93.7 | -1.5% | ★CR SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 22:54.7 | 115th · 8th on team | 92.6 | +0.6% | CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 23:47.5 | 130th · 7th on team | 86.6 | -1.9% | CSR |
| 2024-08-28 | Elm Creek Park Reserve | 5000m | 24:21.8 | 56th · 3rd on team | 85.6 | -0.3% | CSR |
| 2024-08-22 | Lester Park | 5000m | 22:25.6 | 73rd · 11th on team | 92.4 | -1.0% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Anoka HS | 5000m | 21:04.6 | 198th · 16th on team | 98.1 | -1.9% | PR CR R SR CSR RSR |
| 2023-10-05 | Fox Hollow Golf Club | 5000m | 22:07.9 | 79th · 13th on team | 94.1 | -1.2% | PR ★CR SR CSR |
| 2023-09-28 | Elm Creek Park Reserve | 5000m | 22:16.8 | 60th · 6th on team | 94.2 | -0.3% | PR CR R SR CSR RSR |
| 2023-09-23 | Chippewa Middle School | 3200m | 13:21 | 37th · 3rd on team | 91.8 | -4.5% | ★PR ★CR SR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 22:32.3 | 58th · 1st on team | 93.5 | +0.6% | PR CR R SR CSR RSR |
| 2023-09-08 | Isanti Middle School | 5000m | 24:01.2 | 43rd · 20th on team | 88.2 | +0.5% | ★CR CSR |
| 2023-08-24 | Lester Park | 5000m | 22:43.7 | 87th · 20th on team | 90.9 | -1.0% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-26 | MSHSL Section 7AAA Championships | 110mh | 18.26 | 26th · 3rd on team | — | -0.5% | ★PR SR |
| 2026-05-19 | Northwest Suburban Conference Championships | 110mh | 18.36 | 30th · 3rd on team | — | -0.3% | PR SR |
| 2026-05-15 | Colleen Cardinal Invitational | 110mh | 18.71 | 11th · 3rd on team | — | +0.9% | PR SR |
| 2026-05-15 | Colleen Cardinal Invitational | 300mh | 47.64 | 8th · 3rd on team | — | +0.9% | ★PR SR |
| 2026-05-08 | Class AAA True Team Wild Card | 110mh | 19.11 | 81st · 3rd on team | — | +0.5% | |
| 2026-05-07 | True Team JV Meet | 300mh | 51.2 | 12th · 4th on team | — | -0.3% | PR SR |
| 2026-05-05 | 5AAA Section True Team | 110mh | 19.11 | 24th · 3rd on team | — | -0.5% | SR |
| 2026-05-01 | Coon Rapids Invitational | 110mh | 19.61 | 16th · 3rd on team | — | -0.4% | SR |
| 2026-04-20 | Eric Jones Invitational | 110mh | 19.98 | 13th · 3rd on team | — | +0.4% | SR |
| 2026-04-16 | Osseo Invitational | 110mh | 20.02 | 23rd · 3rd on team | — | +0.2% | SR |
| 2026-04-10 | Irondale Knights Under the Lights | 110mh | 20.24 | 10th · 3rd on team | — | +0.2% | |
| 2026-04-07 | Rogers Tri 4/7/26 | 300mh | 53.49 | 9th · 6th on team | — | 0.0% | SR |
| 2026-04-07 | Rogers Tri 4/7/26 | 110mh | 20.13 | 6th · 3rd on team | — | 0.0% | SR |
| 2026-03-30 | Forest Lake Triangular | 110mh | 20.35 | 9th · 3rd on team | — | -0.5% | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | Northwest Suburban Conference Championships | 110mh | 18.79 | 34th · 1st on team | — | -0.3% | PR SR |
| 2025-05-15 | MSHSL Section 7AAA Championships | 110mh | 19.38 | 31st · 2nd on team | — | -0.5% | |
| 2025-05-15 | Irondale Greenslit Relays | 110mh | 19.65 | 10th · 2nd on team | — | +0.2% | |
| 2025-05-06 | Section 5AAA True Team | 110mh | 18.98 | 20th · 1st on team | — | -0.5% | PR SR |
| 2025-05-02 | Don Fineran Panther Invitational | 110mh | 19.3 | 9th · 1st on team | — | +0.2% | PR SR |
| 2025-04-30 | Osseo JV Invitational | 110mh | 19.83 | 6th · 1st on team | — | +0.2% | SR |
| 2025-04-30 | Osseo JV Invitational | 300mh | 51.62 | 11th · 2nd on team | — | +0.2% | PR SR |
| 2025-04-17 | Osseo Invitational | 110mh | 20.54 | 20th · 1st on team | — | +0.2% | |
| 2025-04-08 | Rogers Tri 4-8-25 | 110mh | 20.26 | 7th · 1st on team | — | 0.0% | SR |
| 2025-04-08 | Rogers Tri 4-8-25 | 300mh | 54 | 10th · 3rd on team | — | 0.0% | |
| 2025-03-26 | Panther Home Opener | 110mh | 21.06 | 8th · 2nd on team | — | +0.2% | SR |
| 2025-03-26 | Panther Home Opener | 300mh | 53.64 | 12th · 4th on team | — | +0.2% | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 7AAA Championships | 110mh | 19.91 | 29th · 2nd on team | — | -0.5% | |
| 2024-05-23 | Northwest Suburban Conference Championships | 110mh | 19.8 | 42nd · 3rd on team | — | -0.3% | PR SR |
| 2024-05-07 | Section 5AAA True Team | 110mh | 20.77 | 20th · 3rd on team | — | -0.5% | PR SR |
| 2024-05-03 | Don Fineran Panther Invitational | 110mh | 20.99 | 11th · 3rd on team | — | +0.2% | |
| 2024-05-03 | Don Fineran Panther Invitational | 300mh | 52.92 | 13th · 3rd on team | — | +0.2% | PR SR |
| 2024-04-23 | Rogers Triangular 4-23 | 300mh | 55.02 | 7th · 4th on team | — | 0.0% | PR SR |
| 2024-04-23 | Rogers Triangular 4-23 | 110mh | 20.81 | 5th · 3rd on team | — | 0.0% | PR SR |
| 2024-04-11 | Cardinal 9/10 Invitational | 300mh | 55.88 | 7th · 1st on team | — | -0.4% | |
| 2024-04-11 | Cardinal 9/10 Invitational | 110mh | 21.84 | 4th · 1st on team | — | -0.4% | |
| 2024-04-05 | Forest Lake Triangular | 110mh | 21.73 | 7th · 4th on team | — | -0.5% | PR SR |
| 2024-04-05 | Forest Lake Triangular | 300mh | 55.04 | 13th · 5th on team | — | -0.5% | PR SR |