Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Ivey Redmon Sports Complex | 5000m | 18:45.2 | 103rd · 2nd on team | 109.6 | +0.010 | CSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:54.6 | 15th · 2nd on team | 113.7 | +0.000 | CR SR CSR RSR |
| 2025-10-25 | WakeMed Soccer Park | 5000m | 17:54.58 | 15th · 2nd on team | 113.7 | +0.000 | ★CR SR CSR |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 19:46.9 | 242nd · 2nd on team | 102.9 | +0.000 | SR CSR RSR |
| 2025-09-24 | Maple Park | 5000m | 20:07 | 8th · 2nd on team | 102.7 | +0.011 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-02 | Ivey Redmon Sports Complex | 5000m | 17:49.1 | 70th · 1st on team | 115.0 | +0.010 | CSR |
| 2024-10-26 | Jacksonville High School | 5000m | 16:52.6 | 13th · 1st on team | 119.0 | -0.019 | ★PR ★CR ★R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Ivey Redmon Sports Complex | 5000m | 17:41.2 | 85th · 2nd on team | 116.9 | +0.010 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Pole Green Park | 5000m | 18:02 | 56th · 2nd on team | 113.3 | +0.000 | ★CR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:28.8 | 111th · 2nd on team | 110.5 | +0.000 | CR CSR |
| 2023-09-30 | Broadwater Academy | 5000m | 18:24 | 2nd · 2nd on team | 111.3 | +0.004 | ★CR CSR |
| 2023-09-08 | Olsen Park | 5000m | 17:52.5 | 36th · 2nd on team | 113.7 | -0.007 | PR ★CR R SR CSR RSR |
| 2023-08-23 | John A Holmes High School | 5000m | 18:33 | 8th · 2nd on team | 110.0 | -0.011 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Croatan High School | 3000m | 11:12 | 46th · 1st on team | 106.1 | +0.024 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 3200m | 11:23.66 | 4th · 1st on team | 108.0 | -0.024 | SR |
| 2026-01-30 | Lampert Timing Indoor Track Meet #10 | 1000m | 2:51.68 | 2nd · 1st on team | 115.3 | -0.024 | ★PR SR RSR |
| 2026-01-13 | Lampert Timing Indoor Track Meet #6 | 1000m | 2:54.6 | 1st · 1st on team | 113.4 | -0.024 | PR SR |
| 2026-01-10 | CNU HS Showcase | 3200m | 11:37.19 | 31st · 1st on team | 104.7 | -0.043 | SR |
| 2026-01-10 | CNU HS Showcase | 1600m | 5:06.15 | 18th · 1st on team | 110.2 | -0.043 | SR |
| 2025-12-17 | First Flight Home Meet | 1000m | 2:58.53 | 1st · 1st on team | 113.6 | -0.002 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-15 | Northeastern Home Meet #3 | 800m | 2:14.21 | 1st · 1st on team | 114.6 | -0.015 | |
| 2025-04-15 | Northeastern Home Meet #3 | 1600m | 4:52.88 | 2nd · 1st on team | 117.2 | -0.015 | SR RSR |
| 2025-04-08 | Currituck Home Meet #2 | 1600m | 4:58.7 | 5th · 1st on team | 114.5 | -0.017 | RSR |
| 2025-04-08 | Currituck Home Meet #2 | 800m | 2:12.9 | 5th · 1st on team | 115.4 | -0.017 | ★PR SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 1600m | 4:57.74 | 23rd · 1st on team | 113.4 | -0.031 | SR RSR |
| 2025-03-28 | CNU HS Captains Classic | 3200m | 11:00.59 | 12th · 1st on team | 110.6 | -0.031 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | NCHSAA 3A East Regional | 1600m | 5:09.29 | 8th · 1st on team | 110.3 | -0.017 | |
| 2024-04-20 | Ken Lampert All-Comers Meet | 3200m | 10:42.95 | 10th · 1st on team | 113.4 | -0.025 | ★PR SR |
| 2024-03-30 | CNU HS Captains Classic | 1600m | 4:45.49 | 9th · 2nd on team | 117.8 | -0.031 | ★PR R SR RSR |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 1600m | 4:57.49 | 4th · 1st on team | 114.2 | -0.024 | |
| 2024-01-30 | Lampert Timing Indoor Track Meet #8 | 3200m | 10:51.56 | 3rd · 1st on team | 112.7 | -0.024 | |
| 2024-01-25 | Lampert Timing Indoor Track Meet #7 | 1000m | 2:55.47 | 5th · 1st on team | 112.9 | -0.024 | |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 3200m | 10:45.09 | 4th · 1st on team | 113.8 | -0.024 | PR SR |
| 2024-01-16 | Lampert Timing Indoor Track Meet #6 | 500m | 1:16.54 | 14th · 4th on team | — | -0.024 | ★PR SR |
| 2024-01-06 | CNU's HS Showcase | 3200m | 10:59.82 | 17th · 1st on team | 110.0 | -0.043 | |
| 2023-12-13 | NHS Pre-Holiday Polar Bear Meet 1 | 1600m | 4:57.7 | 3rd · 1st on team | 115.2 | -0.016 | |
| 2023-12-11 | Lampert Timing Indoor Track Meet #3 | 1000m | 2:55.25 | 5th · 2nd on team | 113.2 | -0.024 | PR SR RSR |
| 2023-12-11 | Lampert Timing Indoor Track Meet #3 | 1600m | 4:54.65 | 2nd · 1st on team | 115.4 | -0.024 | PR SR RSR |
| 2023-12-09 | Virginia Beach HS Opener | 500m | 1:17.05 | 46th · 2nd on team | — | -0.036 | PR SR |
| 2023-12-09 | Virginia Beach HS Opener | 3200m | 10:57.96 | 15th · 1st on team | 112.8 | -0.036 | PR SR RSR |