Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | Toka Sticks Golf Course | 5000m | 17:09.5 | 72nd · 10th on team | 120.3 | -1.2% | ★PR ★CR SR CSR |
| 2025-10-28 | Brigham Young University | 4828m | 17:33.9 | 43rd · 3rd on team | 117.0 | +2.7% | ★CR CSR |
| 2025-09-27 | Roy High School | 4828m | 16:37.1 | 41st · 2nd on team | 120.7 | -0.4% | ★PR ★CR SR CSR |
| 2025-09-17 | Big Dee Sports Park | 5000m | 18:13.3 | 2nd · 1st on team | 120.8 | +6.1% | ★CR R CSR RSR |
| 2025-09-03 | Hyrum Gibbons Mount Logan Park | 5000m | 18:59.9 | 3rd · 2nd on team | 120.4 | +9.5% | ★CR R CSR RSR |
| 2025-08-27 | Grantsville Reservoir | 4683m | 17:47.6 | 15th · 3rd on team | 114.1 | +5.4% | ★PR ★CR SR CSR |
| 2025-08-23 | Spanish Fork Sports Complex | 5000m | 17:27.5 | 102nd · 2nd on team | 118.7 | -0.8% | PR ★CR SR CSR |
| 2025-08-16 | Fremont High School | 4828m | 16:58 | 40th · 2nd on team | 120.0 | +0.7% | PR ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 19:10.4 | 787th · 1st on team | 109.8 | +0.4% | PR ★CR SR CSR |
| 2024-10-29 | Sugar House Park | 4828m | 19:10.4 | 89th · 7th on team | 108.9 | +3.4% | ★CR CSR |
| 2024-10-15 | Lakeside Park | 5000m | 19:35.2 | 45th · 7th on team | 109.5 | +1.8% | PR ★CR SR CSR |
| 2024-10-03 | Cottonwood Complex | 4747m | 18:56.5 | 36th · 6th on team | 109.1 | +3.8% | ★PR ★CR SR CSR |
| 2024-09-21 | Roy High School | 4828m | 18:49.8 | 130th · 6th on team | 106.1 | -0.4% | PR CR SR CSR |
| 2024-09-18 | Roosevelt Golf Course | 5000m | 20:20.2 | 38th · 6th on team | 104.5 | +1.6% | PR ★CR SR CSR |
| 2024-09-03 | Mount Ogden Park | 4828m | 19:48.1 | 30th · 6th on team | 111.2 | +9.5% | PR ★CR R SR CSR RSR |
| 2024-08-28 | Morgan High School Track | 4667m | 18:01 | 29th · 8th on team | 108.4 | +0.5% | ★PR ★CR R SR CSR RSR |
| 2024-08-22 | Quinns Sportex | 4795m | 19:19.5 | 65th · 6th on team | 108.3 | +4.7% | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-24 | Regional Athletic Complex | 5000m | 20:44.6 | 109th · 7th on team | 102.2 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-10-10 | Lakeside Park | 5000m | 21:54.5 | 52nd · 4th on team | 98.3 | +1.8% | PR CR R SR CSR RSR |
| 2023-09-29 | Cottonwood Complex | 4747m | 21:19.1 | 36th · 6th on team | 96.5 | +2.8% | PR CR SR CSR |
| 2023-09-23 | Roy High School | 4828m | 20:42 | 47th · 1st on team | 97.2 | -0.4% | PR CR SR CSR |
| 2023-09-13 | Weber County Fairgrounds | 4828m | 22:06 | 44th · 5th on team | 95.1 | +3.5% | PR ★CR SR CSR |
| 2023-09-06 | Grantsville Reservoir | 4747m | 21:25 | 64th · 7th on team | 97.6 | +5.4% | PR ★CR R SR CSR RSR |
| 2023-09-01 | Ben Lomond Region Meet | 4828m | 23:34.7 | 49th · 5th on team | 86.0 | 0.0% | ★CR CSR |
| 2023-08-30 | Dinosaur Park | 4828m | 23:34.7 | 49th · 5th on team | 93.0 | +8.0% | ★CR CSR |
| 2023-08-23 | Oakley Rodeo Grounds | 5000m | 23:54 | 60th · 6th on team | 93.4 | +5.8% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Fremont High School | 4828m | 22:20.9 | 138th · 4th on team | 90.5 | +0.7% | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | Utah UHSAA State Championships [2026] | 1600m | 4:36.56 | 11th · 1st on team | 122.6 | +0.7% | ★PR SR |
| 2026-05-14 | Utah UHSAA State Championships [2026] | 800m | 2:07.36 | 26th · 1st on team | 119.1 | +0.7% | ★PR SR |
| 2026-05-10 | Region 12 Championships | 1600m | 4:44.7 | 7th · 2nd on team | 121.6 | +2.9% | |
| 2026-05-10 | Region 12 Championships | 3200m | 10:26.92 | 8th · 3rd on team | 119.8 | +2.9% | |
| 2026-05-10 | Region 12 Championships | 800m | 2:09.88 | 12th · 2nd on team | 119.3 | +2.9% | |
| 2026-05-01 | PACS BYU Invitational | 1600m | 4:41.63 | 179th · 2nd on team | 120.4 | +0.7% | |
| 2026-05-01 | PACS BYU Invitational | 800m | 2:08.07 | 241st · 3rd on team | 118.5 | +0.7% | PR SR |
| 2026-04-28 | Region 12 Meet @Morgan (Logan, BL, Morgan) | 3200m | 11:28.51 | 6th · 6th on team | 109.3 | +3.0% | |
| 2026-04-25 | Invictus Invitational | 800m | 2:12.32 | 42nd · 3rd on team | 117.1 | +2.8% | |
| 2026-04-25 | Invictus Invitational | 1600m | 4:41.06 | 41st · 1st on team | 123.2 | +2.8% | PR ★R SR RSR |
| 2026-04-18 | Davis Invitational | 1600m | 4:43.38 | 46th · 1st on team | 120.4 | +1.4% | PR SR RSR |
| 2026-04-11 | Grizzly Invitational | 3200m | 10:27.21 | 14th · 1st on team | 119.8 | +2.9% | |
| 2026-04-08 | Region 12 Meet @ BL | 400m | 57.03 | 8th · 1st on team | — | +3.5% | ★PR SR |
| 2026-03-24 | Burchell-Armstrong City-County | 1600m | 4:59.89 | 17th · 3rd on team | 115.8 | +3.2% | |
| 2026-03-24 | Burchell-Armstrong City-County | 3200m | 11:07.93 | 13th · 2nd on team | 112.8 | +3.2% | |
| 2026-03-20 | Pine View Invitational | 3200m | 10:23.26 | 87th · 3rd on team | 118.0 | +0.7% | ★PR SR |
| 2026-03-20 | Pine View Invitational | 1600m | 4:47.36 | 40th · 2nd on team | 117.9 | +0.7% | |
| 2026-03-11 | Ben Lomond, Tooele, Bear Lake, St. Joseph, UMA @ Ogden | 800m | 2:11.62 | 3rd · 2nd on team | 117.7 | +2.9% | PR SR |
| 2026-02-06 | UCCTCA Indoor Invitational | 1600m | 4:45.57 | 112th · 37th on team | 119.1 | +2.8% | PR SR |
| 2026-01-23 | 2026 Weber State HS Indoor Invitational | 1600m | 4:49.3 | 18th · 5th on team | 120.1 | +2.1% | PR SR RSR |
| 2026-01-23 | Weber State Indoor | 1600m | 4:49.3 | 18th · 5th on team | 120.1 | +2.1% |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-08 | Region 13 Championships | 3200m | 11:12.21 | 17th · 3rd on team | 112.2 | +3.0% | |
| 2025-04-29 | Ben Lomond, Morgan, Dugway @ Grantsville | 1600m | 5:01.76 | 4th · 4th on team | 115.6 | +3.9% | R RSR |
| 2025-04-23 | Region 13 BL, Union, Morgan @Morgan | 400m | 1:02.77 | 20th · 8th on team | — | +3.0% | |
| 2025-04-16 | Region 13 Open Meet | 800m | 2:17.64 | 4th · 3rd on team | 112.5 | +2.9% | PR SR |
| 2025-04-16 | Region 13 Open Meet | 400m | 1:01.46 | 14th · 4th on team | — | +2.9% | |
| 2025-04-12 | Grizzly Invitational | 3200m | 10:59.04 | 28th · 6th on team | 113.9 | +2.9% | PR R SR RSR |
| 2025-03-26 | Burchell-Armstrong City-County | 1600m | 5:03.03 | 19th · 4th on team | 113.5 | +2.4% | R RSR |
| 2025-03-26 | Burchell-Armstrong City-County | 3200m | 10:59.84 | 13th · 4th on team | 112.8 | +2.4% | PR SR |
| 2025-03-21 | 2025 Pine View Invitational | 1600m | 5:00.07 | 214th · 4th on team | 112.5 | +0.7% | PR SR |
| 2025-03-19 | Ogden, St Joseph, UMA @ Ben Lomond | 400m | 57.65 | 4th · 3rd on team | — | +3.5% | PR SR |
| 2025-03-19 | Ogden, St Joseph, UMA @ Ben Lomond | 100m | 13.47 | 16th · 7th on team | — | +3.5% | ★PR SR |
| 2025-03-12 | Ben Lomond, Tooele, Juan Diego, St. Joseph, UMA @ Ogden | 800m | 2:22.97 | 8th · 3rd on team | 108.6 | +2.9% | PR SR |
| 2025-03-12 | Ben Lomond, Tooele, Juan Diego, St. Joseph, UMA @ Ogden | 3200m | 11:03.61 | 3rd · 2nd on team | 112.9 | +2.9% | PR R SR RSR |
| 2025-02-22 | Simplot Games | 3200m | 11:39.35 | 120th · 1st on team | 107.4 | +1.1% | |
| 2025-02-07 | REP Distance Challenge 2025 | 1600m | 5:12.59 | 255th · 68th on team | 108.6 | +2.8% | PR SR RSR |
| 2025-02-07 | REP Distance Challenge 2025 | 3200m | 11:29.26 | 45th · 14th on team | 107.2 | +2.8% | PR SR |
| 2025-01-24 | Weber State HS Invitational | 800m | 2:25.99 | 50th · 14th on team | 106.7 | +2.1% | PR SR RSR |
| 2025-01-24 | Weber State HS Invitational | 1600m | 5:28.53 | 53rd · 12th on team | 105.6 | +2.1% | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | Region 13 Championships | 3200m | 12:18.6 | 19th · 4th on team | 101.3 | +3.0% | PR SR |
| 2024-05-01 | Ben Lomond, Union @ Grantsville | 1600m | 5:37.44 | 13th · 6th on team | 103.5 | +3.9% | PR R SR RSR |
| 2024-05-01 | Ben Lomond, Union @ Grantsville | 800m | 2:33.63 | 15th · 5th on team | 102.0 | +3.9% | PR SR |
| 2024-04-24 | Open Meet @ Morgan | 1600m | 5:41.1 | 12th · 2nd on team | 101.7 | +3.0% | PR SR RSR |
| 2024-04-24 | Open Meet @ Morgan | 400m | 1:05.94 | 29th · 6th on team | — | +3.0% | PR SR |
| 2024-04-17 | Ogden, Union @ Ben Lomond | 3200m | 12:31.94 | 5th · 2nd on team | 99.9 | +3.5% | PR SR |
| 2024-04-17 | Ogden, Union @ Ben Lomond | 1600m | 5:44.24 | 10th · 6th on team | 101.3 | +3.5% | PR SR RSR |
| 2024-04-10 | Morgan, South Summit, St Joseph, LCA @ Ben Lomond | 1600m | 5:46.76 | 14th · 8th on team | 100.2 | +3.5% | RSR |
| 2024-04-10 | Morgan, South Summit, St Joseph, LCA @ Ben Lomond | 800m | 2:36.29 | 12th · 5th on team | 99.7 | +3.5% | PR SR |
| 2024-03-27 | Ogden-Weber City County | 3200m | 12:50.9 | 15th · 3rd on team | 97.3 | +3.4% | PR SR |
| 2024-03-20 | Ben Lomond, Grantsville, St. Joseph, Tooele @ Ogden | 800m | 2:37.07 | 20th · 6th on team | 98.3 | +2.9% | PR SR RSR |
| 2024-03-20 | Ben Lomond, Grantsville, St. Joseph, Tooele @ Ogden | 1600m | 5:44.99 | 24th · 7th on team | 100.0 | +2.9% | PR SR RSR |
| 2024-03-13 | Ben Lomond, Juan Diego, St. Joseph, UMA @ Ogden | 1600m | 5:57.8 | 23rd · 8th on team | 96.9 | +2.9% | PR SR RSR |
| 2024-03-13 | Ben Lomond, Juan Diego, St. Joseph, UMA @ Ogden | 800m | 2:40.9 | 19th · 6th on team | 96.7 | +2.9% | PR SR |
| 2024-03-06 | BL Intra squad meet | 100m | 14.6 | 20th · 20th on team | — | +3.5% | PR SR |
| 2024-03-06 | BL Intra squad meet | 1600m | 6:07.83 | 8th · 8th on team | 94.6 | +3.5% | PR SR RSR |