Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | MSHSL Section 3A Championships Madison Country Club | 5000m | 22:57.2 | 56th · 1st on team | 107.7 | +2.0% | ★PR ★CR SR CSR RSR |
| 2025-10-04 | 52nd Annual Lions Meet of Champions XC Invitational Arrowwood Resort | 5000m | 26:01.2 | 131st · 3rd on team | 96.0 | +0.9% | ★CR CSR |
| 2025-09-25 | Redwood Valley Invitational Redwood Falls Golf Club | 5000m | 25:56 | 31st · 3rd on team | 94.3 | -0.6% | ★CR CSR |
| 2025-09-18 | JCC Tri for Health Meet Jackson Golf Club | 5000m | 26:50.4 | 34th · 4th on team | 96.5 | +5.7% | ★CR CSR |
| 2025-09-15 | Windom Eagle Invite Windom Country Club | 5000m | 24:40.9 | 16th · 2nd on team | 104.7 | +5.6% | ★CR SR CSR RSR |
| 2025-09-11 | Turkey Trot Prairie View | 5000m | 25:39.7 | 34th · 3rd on team | 96.1 | +0.7% | ★CR CSR |
| 2025-09-04 | Panther Invitational Tracy Country Club | 5000m | 25:06.9 | 32nd · 2nd on team | 98.6 | +1.4% | ★CR SR CSR RSR |
| 2025-08-29 | Paul Metcalf Invitational Mt. Lake Golf Course | 5000m | 25:42.2 | 36th · 2nd on team | 97.0 | +2.1% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-24 | MSHSL Section 3A Championships Luverne High School | 5000m | 24:24.7 | 85th · 5th on team | 110.9 | +0.6% | CR ★R CSR RSR |
| 2024-10-15 | Big South Conference Championships Minn Iowa Golf Course | 5000m | 24:06.2 | 42nd · 4th on team | 108.9 | -2.3% | PR ★CR R SR CSR RSR |
| 2024-10-08 | Buc Invite Minn Iowa Golf Course | 5000m | 26:14.9 | 25th · 4th on team | 100.9 | -2.3% | ★CR SR CSR |
| 2024-10-05 | 51st Annual Lions Cross Country Invitational Meet of Champions Arrowwood Resort | 3200m | 16:40 | 56th · 5th on team | 99.2 | -0.4% | ★PR ★CR SR CSR |
| 2024-09-26 | Redwood Valley Invite Redwood Falls Golf Club | 2700m | 13:34 | 15th · 2nd on team | 98.8 | -3.2% | ★PR ★CR SR CSR |
| 2024-09-19 | JCC Tri For Health Meet Jackson Country Club | 2000m | 10:17.7 | 9th · 3rd on team | 99.1 | +3.4% | ★CR CSR |
| 2024-09-16 | Windom Eagle Invitational Windom Country Club | 1600m | 7:55.9 | 8th · 2nd on team | 102.8 | +4.9% | ★CR SR CSR RSR |
| 2024-09-12 | Turkey Trot Prairie View | 1600m | 8:54.1 | 15th · 3rd on team | 97.5 | +12.6% | ★CR SR CSR RSR |
| 2024-09-05 | TMB Meet Tracy Country Club | 2000m | 10:03.4 | 38th · 3rd on team | 93.8 | -4.6% | ★PR ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | MSHSL Section 3A Championships Madison Country Club | 5000m | 25:31.5 | 104th · 7th on team | 107.8 | +2.0% | PR CR R SR CSR RSR |
| 2023-10-17 | Big South Cross Country Conference Meet Marshall Golf Club | 5000m | 26:23.3 | 75th · 5th on team | 103.3 | +0.8% | PR ★CR R SR CSR RSR |
| 2023-10-10 | Adrian Ellsworth Dragons Invitational Adrian Country Club | 1600m | 7:48.2 | 21st · 3rd on team | 94.5 | -3.2% | ★PR ★CR SR CSR |
| 2023-10-07 | Alexandria Lions Meet of Champions Arrowwood Resort | 3200m | 16:59.8 | 76th · 3rd on team | 97.8 | -0.4% | PR ★CR R SR CSR RSR |
| 2023-09-28 | Redwood Valley Invite Redwood Falls Golf Club | 2700m | 14:41 | 9th · 2nd on team | 91.5 | -3.2% | PR CR SR CSR |
| 2023-09-21 | JCC Tri For Health Jackson Golf Club | 2000m | 10:38.3 | 9th · 2nd on team | 94.1 | +1.1% | PR ★CR SR CSR |
| 2023-09-18 | Windom Meet Windom Country Club | 1600m | 9:13.9 | 22nd · 2nd on team | 87.3 | +4.9% | PR ★CR SR CSR |
| 2023-09-14 | Turkey Trot GreatLIFE Golf & Fitness Club Worthington | 1600m | 9:43 | 12th · 2nd on team | 88.7 | +11.9% | PR CR SR CSR |
| 2023-09-07 | TMB Panther Invitational Tracy High School | 2000m | 10:44.3 | 40th · 3rd on team | 94.1 | +2.0% | PR ★CR R SR CSR RSR |
| 2023-08-28 | Marshall Cross Country Invitational Marshall Golf Club | 2750m | 16:47.8 | 16th · 2nd on team | 87.0 | +2.5% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 2A - South Sub-Section | 1600m | 6:57.06 | 22nd · 2nd on team | 97.9 | -3.2% | ★PR SR |
| 2026-05-15 | Worthington C meet | 1600m | 7:33.2 | 5th · 2nd on team | 91.4 | -1.7% | |
| 2026-05-12 | Trojan Relays | 1600m | 7:18.57 | 12th · 2nd on team | 94.5 | -1.7% | |
| 2026-05-07 | Big South Small School Conference Meet | 1600m | 6:58.96 | 13th · 2nd on team | 98.7 | -2.0% | SR |
| 2026-04-21 | Redwood Valley Varsity Invite | 1600m | 7:24.71 | 16th · 2nd on team | 92.6 | -2.3% | |
| 2026-04-14 | Windom Meet | lj | ND | — | — | -0.5% | |
| 2026-04-14 | Windom Meet | 1600m | 7:01.68 | 5th · 2nd on team | 99.5 | -0.5% | SR RSR |
| 2026-04-09 | WIndom Meet | lj | 10-11.00 | — | — | -0.5% | |
| 2026-04-09 | WIndom Meet | 1600m | 7:02.24 | 4th · 1st on team | 99.3 | -0.5% | SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2025 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-10 | Big South Conference Small School Championship | 1600m | 7:18.79 | 15th · 3rd on team | 102.4 | -1.4% | |
| 2025-05-06 | MCC junior high invitational | lj | 10' 10" | — | — | -1.5% | |
| 2025-05-06 | MCC junior high invitational | 100m | 15.73 | 16th · 1st on team | — | -1.5% | ★PR SR |
| 2025-05-06 | MCC junior high invitational | 200m | 34.12 | 12th · 2nd on team | — | -1.5% | ★PR SR |
| 2025-04-25 | TMB JH Meet | lj | 10' 4" | — | — | -1.5% | |
| 2025-04-25 | TMB JH Meet | 1600m | 6:58.94 | 2nd · 2nd on team | 107.2 | -1.5% | PR SR RSR |
| 2025-04-25 | TMB JH Meet | 800m | 3:12.84 | 7th · 2nd on team | 105.4 | -1.5% | ★PR SR |
| 2025-04-15 | Windom Meet | lj | 9' 11" | — | — | -0.5% | |
| 2025-04-15 | Windom Meet | 800m | 3:17.02 | 8th · 3rd on team | 104.8 | -0.5% | PR SR RSR |
| 2025-04-15 | Windom Meet | 400m | 1:19.97 | 11th · 3rd on team | — | -0.5% | ★PR SR |
| 2025-04-08 | Luverne Cardinal Relays | 1600m | 7:11.02 | 11th · 2nd on team | 103.9 | -2.0% | PR SR RSR |
| 2025-03-31 | JH Indoor | lj | ND | — | — | -2.3% | |
| 2025-03-31 | JH Indoor | 1600m | 7:25.35 | 5th · 2nd on team | 99.3 | -2.3% | |
| 2025-03-31 | JH Indoor | 200m | 34.85 | 10th · 1st on team | — | -2.3% | PR SR |
| 2025-03-27 | 2025 MLA Insurance/Mitch Schroeder Track and Field Invite | 1600m | 7:17.74 | 6th · 3rd on team | 102.4 | -1.5% | PR SR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 TF
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-29 | Worthington MS Meet | pv | NH | — | — | -1.7% | |
| 2024-04-29 | Worthington MS Meet | 200m | 37.73 | 25th · 2nd on team | — | -1.7% | PR SR |
| 2024-04-29 | Worthington MS Meet | 800m | 3:22.41 | 5th · 1st on team | 101.1 | -1.7% | PR SR RSR |
| 2024-04-15 | St. Peter Meet #1 | 400m | 1:25.58 | 7th · 4th on team | — | -1.8% | PR SR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing