Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Cooperstown Country Club | 5000m | 19:03 | 32nd · 2nd on team | 107.4 | -0.005 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Rugby Golf Club | 5000m | 19:22.1 | 47th · 3rd on team | 105.4 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-27 | Lincoln Drive Park | 5000m | 19:45.4 | 137th · 3rd on team | 104.0 | +0.006 | PR ★CR SR CSR RSR |
| 2025-09-22 | Langdon Golf Course | 5000m | 19:48.54 | 9th · 3rd on team | 103.7 | +0.008 | PR ★CR SR CSR RSR |
| 2025-09-20 | Bjornson Park Municipal Golf Course | 5000m | 20:19.5 | 86th · 3rd on team | 100.0 | +0.011 | ★CR CSR RSR |
| 2025-09-09 | Larimore Golf Course | 5000m | 21:49.1 | 33rd · 3rd on team | 96.1 | +0.030 | ★CR CSR |
| 2025-09-06 | Cooperstown Country Club | 5000m | 20:15.2 | 9th · 3rd on team | 99.3 | -0.005 | SR CSR |
| 2025-08-26 | Northwood Golf Course | 5000m | 20:39.3 | 30th · 3rd on team | 99.7 | +0.007 | ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 20:45 | 115th · 3rd on team | 98.3 | +0.012 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 20:55.8 | 194th · 5th on team | 115.2 | +0.012 | CR CSR |
| 2024-10-18 | McDowell Dam | 3000m | 12:15.7 | 73rd · 2nd on team | 112.2 | +0.001 | ★CR CSR |
| 2024-10-12 | Cooperstown Country Club | 5000m | 19:53.3 | 67th · 4th on team | 118.7 | -0.005 | PR CR SR CSR |
| 2024-10-05 | Rugby Golf Club | 5000m | 20:26.7 | 57th · 3rd on team | 119.3 | +0.006 | CR CSR |
| 2024-10-03 | Mayville Golf Course | 5000m | 20:18.72 | 31st · 4th on team | 115.1 | -0.015 | ★CR CSR |
| 2024-09-28 | Lincoln Drive Park | 2735m | 11:20.1 | 27th · 1st on team | 113.3 | — | ★PR ★CR SR CSR |
| 2024-09-23 | Langdon Golf Course | 5000m | 20:11.3 | 20th · 4th on team | 119.1 | +0.008 | PR CR SR CSR |
| 2024-09-19 | Cavalier Country Club | 5000m | 21:14.18 | 15th · 4th on team | 115.2 | +0.018 | PR ★CR SR CSR |
| 2024-09-07 | Cooperstown Country Club | 3000m | 12:10.8 | 1st · 1st on team | 112.7 | -0.017 | ★CR CSR |
| 2024-08-27 | Northwood Golf Course | 3000m | 11:47.91 | 7th · 1st on team | 119.2 | +0.019 | ★CR CSR |
| 2024-08-24 | Goose River Golf Course | 3000m | 11:35.95 | 3rd · 1st on team | 121.9 | +0.015 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 23:47.7 | 291st · 10th on team | 101.8 | +0.012 | CR CSR |
| 2023-10-21 | Cooperstown Country Club | 5000m | 23:44.5 | 179th · 9th on team | 101.0 | -0.005 | PR CR SR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 24:37.4 | 199th · 10th on team | 97.7 | +0.006 | CR CSR |
| 2023-09-30 | Lincoln Drive Park | 3000m | 12:56 | 59th · 1st on team | 105.7 | -0.024 | PR ★CR R SR CSR RSR |
| 2023-09-25 | Langdon Golf Course | 5000m | 24:16.6 | 35th · 9th on team | 99.1 | +0.008 | PR CR SR CSR |
| 2023-09-21 | Cavalier Country Club | 3000m | 13:27.5 | 13th · 3rd on team | 102.1 | -0.006 | PR ★CR SR CSR |
| 2023-09-14 | Grafton Golf Course | 3000m | 13:54.3 | 9th · 2nd on team | 104.3 | +0.057 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-16 | NDHSAA North East Region | 3200m | 11:06.88 | 7th · 2nd on team | 110.2 | -0.028 | ★PR SR RSR |
| 2026-05-11 | Spoiler Last Chance Meet | 1600m | 5:25.88 | 2nd · 2nd on team | 104.9 | -0.020 | |
| 2026-05-09 | Red River Valley Conference Outdoor | 1600m | 5:14.56 | 2nd · 2nd on team | 107.3 | -0.032 | SR |
| 2026-04-30 | Mariya Tate Memorial | 3200m | 11:18.91 | 2nd · 2nd on team | 109.1 | -0.021 | PR SR RSR |
| 2026-04-30 | Mariya Tate Memorial | 800m | 2:24.92 | 8th · 2nd on team | 105.4 | -0.021 | SR |
| 2026-04-20 | Anonymous Grizzly Invite | 3200m | 11:56.92 | 1st · 1st on team | 102.3 | -0.030 | SR |
| 2026-04-16 | Grafton Spoiler Outdoor | 3200m | 12:16.24 | 2nd · 1st on team | 100.7 | -0.020 | SR |
| 2026-04-10 | Red River Valley Conference Indoor | 1500m | 5:07.78 | 8th · 3rd on team | 101.9 | -0.032 | ★PR SR |
| 2026-04-10 | Red River Valley Conference Indoor | 3000m | 11:06.16 | 5th · 1st on team | 102.4 | -0.032 | ★PR SR RSR |
| 2026-03-20 | Mike Grandall Invite | 1mile | 5:32.71 | 25th · 2nd on team | 102.2 | -0.032 | ★PR SR RSR |
| 2026-03-20 | Mike Grandall Invite | 600m | 1:48.52 | 16th · 2nd on team | — | -0.032 | ★PR SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-14 | NDHSAA North East Region | 3200m | 11:42.56 | 7th · 1st on team | 123.5 | -0.020 | PR SR |
| 2025-05-14 | NDHSAA North East Region | 1600m | 5:21.6 | 9th · 2nd on team | 125.5 | -0.020 | |
| 2025-05-12 | Grafton Spoiler Last Chance | 800m | 2:33.79 | 2nd · 1st on team | 120.2 | -0.020 | |
| 2025-05-10 | Larimore Invitational Meet | 800m | 2:35.27 | 6th · 4th on team | 117.2 | -0.032 | |
| 2025-05-10 | Larimore Invitational Meet | 1600m | 5:19.15 | 3rd · 3rd on team | 125.2 | -0.032 | |
| 2025-05-09 | Rolla Kiwanis Invite | 1600m | 5:26.1 | 2nd · 1st on team | 125.0 | -0.011 | |
| 2025-05-09 | Rolla Kiwanis Invite | 800m | 2:35.5 | 1st · 1st on team | 119.1 | -0.011 | |
| 2025-05-06 | RRVC Invite | 1600m | 5:21.27 | 6th · 1st on team | 125.0 | -0.028 | |
| 2025-05-03 | Northern Cass Varsity Invite | 800m | 2:30.28 | 4th · 2nd on team | 123.5 | -0.010 | |
| 2025-05-01 | PCN Grizzly JH Meet | 800m | 2:31.9 | 2nd · 1st on team | 120.2 | -0.027 | |
| 2025-05-01 | PCN Grizzly JH Meet | 1600m | 5:31.6 | 1st · 1st on team | 120.8 | -0.027 | |
| 2025-04-29 | Pembina County Outdoor Meet | 800m | 2:44.06 | 10th · 4th on team | 111.3 | -0.027 | |
| 2025-04-29 | Pembina County Outdoor Meet | 1600m | 5:27.81 | 3rd · 2nd on team | 122.2 | -0.027 | |
| 2025-04-15 | Grafton Spoiler Outdoor | 1600m | 5:29.41 | 8th · 1st on team | 122.6 | -0.020 | |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 400m | 1:10.33 | 18th · 2nd on team | — | -0.028 | ★PR SR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 800m | 2:22.33 | 7th · 2nd on team | 127.5 | -0.028 | ★PR R SR RSR |
| 2025-04-12 | Don Kerlin Invitational Track Meet | 1600m | 5:10.28 | 3rd · 1st on team | 128.3 | -0.028 | ★PR ★R SR RSR |
| 2025-04-04 | Red River Valley Conference Indoor | 3000m | 11:16.54 | 5th · 1st on team | 117.8 | -0.032 | PR SR RSR |
| 2025-03-29 | Pembina County Indoor | 1500m | 5:16.11 | 4th · 2nd on team | 117.1 | -0.032 | PR SR RSR |
| 2025-03-29 | Pembina County Indoor | 300m | 46.03 | 14th · 3rd on team | — | -0.032 | ★PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-11 | Larimore Invitational 2024 | 1600m | 5:52.19 | 7th · 3rd on team | 113.3 | -0.032 | PR SR |
| 2024-05-10 | Rolla Kiwanis JH Invite | 800m | 2:43.3 | 3rd · 2nd on team | 113.7 | -0.011 | PR R SR RSR |
| 2024-05-10 | Rolla Kiwanis JH Invite | 1600m | 5:56.7 | 2nd · 1st on team | 114.3 | -0.011 | PR R SR RSR |
| 2024-04-23 | Pembina County Outdoor Meet | 800m | 2:47.8 | 6th · 2nd on team | 109.6 | -0.027 | PR R SR RSR |
| 2024-04-23 | Pembina County Outdoor Meet | 1600m | 6:04.6 | 2nd · 1st on team | 110.4 | -0.027 | PR R SR RSR |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 800m | 2:54.33 | 14th · 3rd on team | 104.9 | -0.028 | PR SR |
| 2024-04-20 | Don Kerlin Memorial Invitational Track Meet | 1600m | 6:10.77 | 8th · 2nd on team | 108.1 | -0.028 | PR SR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 1500m | 5:42.73 | 19th · 5th on team | 108.1 | -0.032 | PR R SR RSR |
| 2024-04-05 | Red River Valley Conference Indoor Invitational | 600m | 2:01.41 | 17th · 5th on team | — | -0.032 | PR SR |