Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-19 | WakeMed Soccer Park | 5000m | 17:55 | 28th · 2nd on team | 114.8 | +0.000 | ★CR ★R SR CSR RSR |
| 2025-09-08 | Ivey Redmon Sports Complex | 5000m | 17:56.5 | 8th · 1st on team | 113.5 | +0.010 | ★CR R SR CSR RSR |
| 2025-08-28 | Ravenscroft | 5000m | 18:59.3 | 8th · 3rd on team | 110.4 | +0.039 | ★CR CSR RSR |
| 2025-08-19 | WakeMed Soccer Park | 5000m | 18:25.5 | 4th · 2nd on team | 107.7 | +0.000 | CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-09-28 | Hagan-Stone Park | 5000m | 18:37.2 | 60th · 3rd on team | 112.1 | +0.003 | R CSR RSR |
| 2024-09-20 | WakeMed Soccer Park | 5000m | 18:51.9 | 63rd · 6th on team | 108.8 | +0.000 | CSR |
| 2024-09-06 | Olsen Park | 5000m | 18:21.5 | 67th · 5th on team | 110.1 | -0.007 | ★CR CSR RSR |
| 2024-08-20 | Forest Ridge Park | 5000m | 17:24.5 | 8th · 6th on team | 109.6 | -0.073 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | WakeMed Soccer Park | 5000m | 18:47.3 | 288th · 5th on team | 108.7 | +0.000 | CR CSR |
| 2023-09-30 | Hagan-Stone Park | 5000m | 18:31.2 | 97th · 5th on team | 111.3 | +0.003 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Ravenscroft | 5000m | 19:14.7 | 7th · 6th on team | 109.8 | +0.039 | CR R CSR RSR |
| 2023-09-08 | Olsen Park | 5000m | 18:38.1 | 22nd · 5th on team | 109.0 | -0.007 | PR CR R SR CSR RSR |
| 2023-08-22 | Rolesville High School | 5000m | 20:28 | 10th · 5th on team | 102.9 | +0.024 | PR ★CR R SR CSR RSR |