Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Willard Park | 5000m | 18:42.1 | 40th · 1st on team | 111.9 | +0.023 | ★CR CSR |
| 2025-11-01 | Wrentham Development Center | 5000m | 18:11.6 | 50th · 1st on team | 111.7 | -0.009 | |
| 2025-10-28 | Wrentham Development Center | 5000m | 17:51.8 | 6th · 1st on team | 113.1 | -0.009 | SR CSR RSR |
| 2025-10-20 | Dacey Community Field | 5000m | 18:51 | 10th · 2nd on team | 111.9 | +0.014 | ★CR SR CSR RSR |
| 2025-09-27 | Goddard Memorial State Park | 5000m | 20:01.6 | 178th · 2nd on team | 102.7 | -0.002 | ★CR CSR |
| 2025-09-23 | Borden Colony | 5000m | 20:04.54 | 1st · 1st on team | 109.0 | +0.071 | ★CR CSR RSR |
| 2025-09-13 | Highland Park | 5000m | 19:26.51 | 25th · 1st on team | 108.1 | +0.028 | ★CR CSR RSR |
| 2025-09-09 | Dacey Community Field | 5000m | 19:19.47 | 3rd · 1st on team | 106.9 | +0.014 | SR CSR RSR |
| 2025-09-03 | Bristol Aggie | 5000m | 19:44.65 | 1st · 1st on team | 105.8 | +0.023 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Wrentham Development Center | 5000m | 18:17.83 | 64th · 2nd on team | 111.1 | -0.009 | |
| 2024-11-02 | Wrentham Development Center | 5000m | 19:39.6 | 145th · 2nd on team | 102.6 | -0.009 | |
| 2024-10-29 | Wrentham Development Center | 5000m | 17:44.1 | 5th · 1st on team | 113.7 | -0.009 | ★PR ★CR SR CSR |
| 2024-10-21 | Dacey Community Field | 5000m | 19:51.82 | 12th · 3rd on team | 104.6 | +0.014 | |
| 2024-10-15 | Dacey Community Field | 5000m | 19:08.39 | 1st · 1st on team | 107.8 | +0.014 | |
| 2024-10-08 | Southeastern Regional Vocational Technical High School | 5000m | 18:23.45 | 3rd · 1st on team | 115.2 | +0.030 | PR ★CR R SR CSR RSR |
| 2024-09-24 | Norfolk County Agricultural School | 5000m | 19:12 | 2nd · 2nd on team | 105.0 | -0.008 | ★CR CSR |
| 2024-09-18 | Dacey Community Field | 5000m | 18:57.91 | 1st · 1st on team | 108.3 | +0.014 | PR CR SR CSR RSR |
| 2024-09-11 | Dacey Community Field | 5000m | 19:51 | 2nd · 2nd on team | 105.2 | +0.014 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Northfield Mountain Recreation Center | 5000m | 22:02.5 | 132nd · 6th on team | 97.6 | +0.051 | ★CR CSR |
| 2023-10-21 | Northfield Mountain Recreation Center | 5000m | 24:23.5 | 108th · 7th on team | 87.9 | +0.051 | CR CSR |
| 2023-10-17 | Borden Colony | 5000m | 21:25 | 12th · 4th on team | 102.4 | +0.071 | CR R CSR RSR |
| 2023-10-11 | Dacey Community Field | 4828m | 21:30 | 18th · 9th on team | 92.2 | +0.003 | |
| 2023-10-07 | Francis W. Parker Charter Essential School | 5000m | 21:28.1 | 84th · 3rd on team | 97.8 | +0.025 | ★CR R CSR RSR |
| 2023-09-30 | Wrentham Development Center | 5000m | 20:44.5 | 276th · 3rd on team | 97.6 | -0.009 | PR CR R SR CSR RSR |
| 2023-09-23 | Franklin Park | 5000m | 21:46 | 39th · 2nd on team | 95.3 | +0.015 | PR ★CR R SR CSR RSR |
| 2023-09-20 | Dacey Community Field | 4828m | 21:01 | 19th · 8th on team | 94.3 | +0.003 | ★PR ★CR R SR CSR RSR |
| 2023-09-12 | Bristol Aggie | 4184m | 24:51 | 9th · 9th on team | 85.9 | +0.236 | ★PR ★CR SR CSR |
| 2023-09-01 | Dacey Community Field | 2500m | 10:55 | 10th · 10th on team | 88.4 | +0.017 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-18 | 2026 Mayflower League Championship | 1mile | 5:24.26 | 11th · 2nd on team | 105.2 | -0.028 | |
| 2026-05-16 | MSTCA Coaches Shore Invitational | 800m | 2:10.01 | 27th · 1st on team | 114.9 | -0.043 | |
| 2026-05-11 | 2026 MVADA Small School Track and Field Championship | 800m | 2:07.21 | 3rd · 1st on team | 119.2 | -0.028 | ★PR ★R SR RSR |
| 2026-05-05 | Tri-County vs. Bristol-Plymouth | lj | 16-9 | — | — | -0.028 | |
| 2026-05-05 | Tri-County vs. Bristol-Plymouth | 2miles | 11:26.7 | 1st · 1st on team | 107.8 | -0.028 | |
| 2026-05-05 | Tri-County vs. Bristol-Plymouth | 800m | 2:11 | 1st · 1st on team | 115.8 | -0.028 | |
| 2026-04-28 | Diman Vs Tri-County | lj | 14-11.00 | — | — | -0.033 | |
| 2026-04-28 | Diman Vs Tri-County | 400m | 56.54 | 1st · 1st on team | — | -0.033 | SR |
| 2026-04-28 | Diman Vs Tri-County | 400mh | 1:04.84 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 400mh | 1:07.65 | 8th · 1st on team | — | -0.040 | PR SR |
| 2026-04-23 | 3rd Annual Outdoor Mercury Games | 800m | 2:07.78 | 7th · 1st on team | 117.3 | -0.040 | PR SR |
| 2026-04-14 | Blue Hills vs. Tri-County | 800m | 2:10 | 1st · 1st on team | 116.7 | -0.028 | |
| 2026-04-07 | SET Vs TC | 800m | 2:09 | 1st · 1st on team | 117.0 | -0.033 | PR SR |
| 2026-04-07 | SET Vs TC | 1mile | 4:59 | 2nd · 1st on team | 113.5 | -0.033 | |
| 2026-04-04 | Bruno's Backyard Classic | 5000m | 17:37.37 | 13th · 1st on team | 111.1 | -0.039 | ★PR SR |
| 2026-02-14 | MIAA Division 5 Indoor Track & Field Championship | 1000m | 2:44.51 | 7th · 1st on team | 118.1 | -0.044 | |
| 2026-02-07 | MSTCA Qualifier Meet | 1000m | 2:43.23 | 7th · 1st on team | 118.9 | -0.045 | ★PR R SR RSR |
| 2026-01-19 | Mayflower Athletic Conference #5 | 600m | 1:31.52 | 1st · 1st on team | — | -0.044 | ★PR SR |
| 2026-01-14 | Mayflower Athletic Conference Meet #4 | 1mile | 4:56.62 | 2nd · 1st on team | 114.5 | -0.044 | SR RSR |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 600m | 1:33.72 | 1st · 1st on team | — | -0.044 | PR SR |
| 2026-01-07 | Mayflower Athletic Conference Meet #3 | 300m | 40.77 | 3rd · 1st on team | — | -0.044 | ★PR SR |
| 2025-12-28 | Winter Warrior HS Invitational | 1000m | 2:53.14 | 22nd · 1st on team | 112.2 | -0.044 | PR SR |
| 2025-12-22 | Mayflower Athletic Conference Meet #2 | 2miles | 11:05.61 | 3rd · 1st on team | 109.8 | -0.044 | SR |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 55mh | 10.3 | 2nd · 2nd on team | — | -0.044 | ★PR SR |
| 2025-12-17 | Mayflower Athletic Conference Meet #1 | 1000m | 2:56.98 | 4th · 1st on team | 111.0 | -0.044 | |
| 2025-12-13 | 3rd Annual Indoor Mercury Games | 600m | 1:34.85 | 6th · 1st on team | — | -0.044 | PR SR |
| 2025-12-10 | Mayflower Athletic Conference Jamboree | 1000m | 2:54.94 | 1st · 1st on team | 112.3 | -0.044 | PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-19 | Mayflower Athletic Conference Championship Meet 2025 | 2miles | 11:02.92 | 4th · 1st on team | 110.8 | -0.033 | |
| 2025-05-12 | 2025 MVADA Track & Field Championship Meet Small Schools | 800m | 2:25.6 | 14th · 3rd on team | 104.3 | -0.028 | |
| 2025-05-12 | 2025 MVADA Track & Field Championship Meet Small Schools | 2miles | 11:10.24 | 2nd · 1st on team | 110.2 | -0.028 | |
| 2025-05-06 | TC vs. Diman | 2miles | 12:54.2 | 4th · 4th on team | 94.7 | -0.033 | |
| 2025-05-06 | TC vs. Diman | 400m | 56.34 | 1st · 1st on team | — | -0.033 | ★PR SR |
| 2025-05-02 | MSTCA Lou Tozzi Twilight Freshman-Sophomore Invitational | 2miles | 10:53.28 | 8th · 1st on team | 111.6 | -0.040 | |
| 2025-04-29 | Blue Hills vs. Tri-County | 800m | 2:13 | 3rd · 2nd on team | 114.2 | -0.028 | PR SR |
| 2025-04-29 | Blue Hills vs. Tri-County | 400m | 1:04.14 | 5th · 3rd on team | — | -0.028 | PR SR |
| 2025-04-24 | MSTCA Warrior Invitational | 2miles | 11:20.59 | 8th · 1st on team | 107.7 | -0.035 | |
| 2025-04-24 | MSTCA Warrior Invitational | 1mile | 4:56.46 | 35th · 1st on team | 114.1 | -0.035 | |
| 2025-04-15 | TC @ Southeasten | 1mile | 5:03.3 | 3rd · 2nd on team | 111.8 | -0.033 | |
| 2025-04-01 | Tri-County v BP | 2miles | 11:18 | 1st · 1st on team | 108.8 | -0.028 | |
| 2025-02-17 | MIAA Division 5 Indoor Track & Field Championship | 2miles | 10:44.03 | 18th · 1st on team | 114.8 | -0.045 | ★PR SR RSR |
| 2025-02-01 | MAC League Championship | 2miles | 10:46.11 | 2nd · 1st on team | 114.5 | -0.045 | PR SR |
| 2025-01-20 | MAC Meet 5 | 2miles | 10:55.66 | 2nd · 1st on team | 111.5 | -0.044 | PR SR |
| 2025-01-15 | MAC Meet 4 | 1mile | 4:55.79 | 4th · 1st on team | 114.6 | -0.044 | ★PR SR RSR |
| 2025-01-15 | MAC Meet 4 | 2miles | 11:10.61 | 4th · 2nd on team | 109.0 | -0.044 | PR SR |
| 2025-01-08 | MAC Meet 3 | 1mile | 4:59.65 | 1st · 1st on team | 113.1 | -0.044 | RSR |
| 2025-01-08 | MAC Meet 3 | 1000m | 3:00.38 | 6th · 2nd on team | 108.9 | -0.044 | |
| 2025-01-05 | MSTCA Freshman-Sophomore Meet (Small Schools) | 1mile | 4:58.45 | 25th · 1st on team | 112.4 | -0.045 | PR SR RSR |
| 2024-12-21 | The Beantown Winter Classic | 1000m | 2:59.59 | 47th · 1st on team | 108.3 | -0.044 | |
| 2024-12-18 | MAC Meet #2 2024 | 300m | 41.36 | 11th · 2nd on team | — | -0.044 | PR SR |
| 2024-12-18 | MAC Meet #2 2024 | 1000m | 2:59.11 | 3rd · 1st on team | 109.8 | -0.044 | |
| 2024-12-11 | MAC Meet #1 2024 | 1000m | 2:58.87 | 4th · 1st on team | 110.0 | -0.044 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-20 | Mayflower League Championship Meet | 2miles | 11:29.41 | 5th · 1st on team | 106.0 | -0.033 | PR SR |
| 2024-05-18 | Mercury Grand Invitational | 1mile | 5:06.18 | 9th · 1st on team | 110.1 | -0.040 | PR R SR RSR |
| 2024-05-13 | Massachusetts Vocational Schools Track & Field Championships | 1mile | 5:13.87 | 8th · 2nd on team | 108.5 | -0.028 | |
| 2024-05-10 | MSTCA Twilight Invitational | 1mile | 5:07.76 | 15th · 1st on team | 109.9 | -0.035 | PR R SR RSR |
| 2024-05-07 | MAC Double Duals: TCTF, Holbrook, Bristol-Plymouth | 2miles | 11:43 | 1st · 1st on team | 105.2 | -0.025 | |
| 2024-04-30 | MAC Double Duals: TCTF, Southeastern, Wareham | 2miles | 11:39 | 1st · 1st on team | 104.4 | -0.033 | PR SR |
| 2024-04-30 | MAC Double Duals: TCTF, Southeastern, Wareham | 1mile | 5:12 | 2nd · 2nd on team | 108.4 | -0.033 | |
| 2024-04-23 | MAC Double Duals: CCT, SSV, TC | 2miles | 11:49.8 | 3rd · 1st on team | 104.2 | -0.024 | PR SR |
| 2024-04-23 | MAC Double Duals: CCT, SSV, TC | 800m | 2:23 | 5th · 3rd on team | 106.5 | -0.024 | |
| 2024-04-20 | Bruno's Backyard Classic | 5000m | 18:52 | 12th · 1st on team | 102.6 | -0.039 | PR SR |
| 2024-04-16 | Southeastern Invite | 1mile | 5:16.3 | 3rd · 1st on team | 106.9 | -0.033 | |
| 2024-04-16 | Southeastern Invite | 800m | 2:18.35 | 11th · 2nd on team | 108.8 | -0.033 | PR R SR RSR |
| 2024-04-05 | MAC Varsity Double Duals: TC, Blue Hills, Diman | 3200m | 12:02 | 2nd · 1st on team | 101.8 | -0.028 | ★PR SR |
| 2024-02-10 | MSTCA Qualifier Meet | 1mile | 5:11.37 | 53rd · 1st on team | 107.8 | -0.045 | |
| 2024-02-03 | Mayflower League Championship | 1mile | 5:09.56 | 9th · 2nd on team | 108.4 | -0.045 | PR R SR RSR |
| 2024-01-22 | MAC Meet 6 | 2miles | 11:53.48 | 6th · 2nd on team | 102.3 | -0.044 | PR SR |
| 2024-01-18 | MAC Meet 5 | 1500m | 4:53.24 | 4th · 2nd on team | 106.7 | -0.044 | ★PR R SR RSR |
| 2024-01-10 | MAC Meet 4 | 1000m | 3:07.14 | 8th · 3rd on team | 105.1 | -0.044 | PR R SR RSR |
| 2024-01-10 | MAC Meet 4 | 1mile | 5:20.25 | 9th · 2nd on team | 105.9 | -0.044 | PR R SR RSR |
| 2024-01-06 | MSTCA Freshman-Sophomore (Small School) | 1mile | 5:20.65 | 53rd · 1st on team | 104.7 | -0.045 | PR R SR RSR |
| 2023-12-28 | MSTCA Distance Classic and Pentathlon | 1000m | 3:09.77 | 74th · 3rd on team | 102.5 | -0.045 | PR SR |
| 2023-12-20 | MAC Meet 2 | 1mile | 5:30.85 | 10th · 3rd on team | 102.6 | -0.044 | |
| 2023-12-20 | MAC Meet 2 | 1000m | 3:15.29 | 13th · 5th on team | 100.9 | -0.044 | |
| 2023-12-13 | MAC Meet 1 | 1mile | 5:27.92 | 10th · 3rd on team | 103.5 | -0.044 | PR R SR RSR |
| 2023-12-13 | MAC Meet 1 | 1000m | 3:13.14 | 11th · 4th on team | 102.0 | -0.044 | PR SR |
| 2023-12-10 | Mercury Indoor Games | lj | 11-09.00 | — | — | -0.044 | |
| 2023-12-10 | Meet results → | Men's Long Jump Preliminaries | 11' 9" | — | — | — | |
| 2023-12-10 | Mercury Indoor Games | 1mile | 5:33.69 | 18th · 4th on team | 101.7 | -0.044 | PR SR RSR |
| 2023-12-10 | Mercury Indoor Games | 1000m | 3:16.18 | 9th · 2nd on team | 100.5 | -0.044 | PR SR |