Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-11 | Black Sands Golf Course | 5000m | 18:00.9 | 10th · 1st on team | 118.5 | +0.051 | |
| 2025-10-02 | Patterson Lake Recreation Area | 5000m | 18:05 | 2nd · 1st on team | 115.2 | +0.023 | ★CR CSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 18:53.1 | 57th · 1st on team | 112.6 | +0.046 | ★CR CSR |
| 2025-09-05 | Black Sands Golf Course | 5000m | 17:27.5 | 7th · 1st on team | 122.3 | +0.051 | ★CR CSR RSR |
| 2025-08-29 | Mandan Municipal | 5000m | 17:09.6 | 21st · 1st on team | 119.3 | +0.013 | ★PR ★CR SR CSR RSR |
| 2025-08-23 | Parkhurst Recreation Area | 5000m | 17:58 | 22nd · 1st on team | 113.5 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | Parkhurst Recreation Area | 5000m | 17:26.5 | 21st · 1st on team | 118.8 | +0.012 | PR ★CR R SR CSR RSR |
| 2024-09-28 | McDowell Dam | 5000m | 19:21 | 9th · 2nd on team | 108.1 | +0.017 | CSR |
| 2024-09-17 | Painted Woods Golf Course | 5000m | 19:25.7 | 1st · 1st on team | 109.3 | +0.037 | ★CR CSR |
| 2024-09-13 | Minnesota State University Moorhead - Nemzek Hall | 5000m | 18:14.5 | 53rd · 2nd on team | 109.8 | -0.022 | PR ★CR SR CSR RSR |
| 2024-09-06 | Patterson Lake Recreation Area | 5000m | 19:10 | 5th · 2nd on team | 109.3 | +0.023 | CR SR CSR RSR |
| 2024-08-30 | Mandan Municipal | 5000m | 19:45.2 | 47th · 2nd on team | 105.7 | +0.013 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-28 | Parkhurst Recreation Area | 5000m | 18:26.8 | 44th · 1st on team | 112.8 | +0.012 | CR CSR |
| 2023-10-13 | Prairie knight Casino Marina | 5000m | 18:36.8 | 30th · 1st on team | 110.1 | -0.002 | ★CR CSR |
| 2023-10-07 | Rugby Golf Club | 5000m | 18:26.8 | 26th · 2nd on team | 112.0 | +0.006 | ★CR CSR |
| 2023-09-30 | McDowell Dam | 5000m | 18:47 | 7th · 2nd on team | 112.0 | +0.017 | |
| 2023-09-22 | Les Bolstadt Golf Course | 5000m | 19:27.6 | 147th · 1st on team | 109.9 | +0.046 | CR CSR |
| 2023-09-16 | McDowell Dam | 5000m | 18:23.1 | 57th · 2nd on team | 113.5 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-07 | Mandan Municipal | 5000m | 19:01.9 | 58th · 2nd on team | 109.4 | +0.013 | CR CSR |
| 2023-08-29 | Northwood Golf Course | 5000m | 18:46.7 | 16th · 1st on team | 110.8 | +0.007 | PR ★CR R SR CSR RSR |
| 2023-08-26 | Parkhurst Recreation Area | 5000m | 19:41 | 92nd · 2nd on team | 105.5 | +0.012 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 3200m | 10:05.35 | 9th · 1st on team | 119.6 | -0.029 | ★PR SR |
| 2025-05-22 | 2025 NDHSAA Class A & B State Meet | 1600m | 4:39.35 | 13th · 1st on team | 120.3 | -0.029 | |
| 2025-05-17 | NDHSAA South Central Region | 3200m | 10:26.34 | 1st · 1st on team | 118.1 | -0.014 | PR SR |
| 2025-05-13 | Trinity Last Chance | 800m | 2:14.89 | 10th · 2nd on team | 114.4 | -0.014 | |
| 2025-05-13 | Trinity Last Chance | 400m | 57.23 | 10th · 2nd on team | — | -0.014 | |
| 2025-05-09 | 701 Apparel Invitational | 1600m | 4:38.09 | 1st · 1st on team | 122.6 | -0.021 | ★PR ★R SR RSR |
| 2025-05-06 | Shannon Gangl Memorial Invitational | 1600m | 4:44.43 | 1st · 1st on team | 120.6 | -0.017 | PR R SR RSR |
| 2025-04-29 | BPS All-City Outdoor | 800m | 2:14.84 | 6th · 2nd on team | 112.8 | -0.029 | ★PR SR |
| 2025-04-29 | BPS All-City Outdoor | 400m | 56.63 | 16th · 2nd on team | — | -0.029 | ★PR SR |
| 2025-04-26 | Fargo Elite Meet | 1600m | 4:49.1 | 8th · 1st on team | 118.9 | -0.014 | PR R SR RSR |
| 2025-04-21 | CMC Track Meet | 1600m | 4:50.21 | 2nd · 1st on team | 117.7 | -0.015 | PR SR RSR |
| 2025-04-15 | Southern McLean Invitational | 1600m | 4:53.95 | 1st · 1st on team | 115.7 | -0.021 | PR SR RSR |
| 2025-04-08 | Hazen Bison Stampede | 1600m | 5:02.95 | 3rd · 1st on team | 113.4 | -0.014 | SR RSR |
| 2025-04-08 | Hazen Bison Stampede | 800m | 2:18.3 | 7th · 2nd on team | 111.3 | -0.014 | PR SR |
| 2025-04-04 | Minot State CNDC Indoor | 1600m | 5:11.2 | 5th · 1st on team | 110.2 | -0.035 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | NDHSAA Class B State Meet | 1600m | 4:54.56 | 22nd · 1st on team | 114.2 | -0.029 | PR R SR RSR |
| 2024-05-17 | South Central Region | 1600m | 5:00.3 | 3rd · 1st on team | 113.8 | -0.017 | R RSR |
| 2024-05-14 | Hazen Last Chance | 400m | 58.04 | 5th · 1st on team | — | -0.014 | |
| 2024-05-04 | 2024 Hunter Seifert Memorial | 1600m | 5:06.86 | 5th · 2nd on team | 112.1 | -0.011 | |
| 2024-04-23 | Lloyd Memorial | 400m | 57.88 | 6th · 2nd on team | — | -0.023 | PR SR |
| 2024-04-13 | Karlgaard Invite | 1600m | 4:59.94 | 2nd · 1st on team | 112.8 | -0.029 | PR SR RSR |
| 2024-04-09 | Bison Stampede (Hazen) | 1600m | 5:07.23 | 3rd · 1st on team | 112.0 | -0.014 | PR SR RSR |
| 2024-04-04 | Mobridge-Pollock Early Bird | 1600m | 5:08.55 | 5th · 1st on team | 111.0 | -0.016 | PR SR RSR |
| 2024-03-28 | CNDC Indoor | 1600m | 5:16.5 | 5th · 1st on team | 108.4 | -0.035 | PR SR RSR |