Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Sun Willows Golf Course | 5000m | 17:14.2 | 63rd · 1st on team | 119.2 | +0.010 | ★CR CSR |
| 2025-10-30 | Lewis River Golf Course | 5000m | 17:03 | 17th · 2nd on team | 117.8 | -0.008 | ★CR CSR |
| 2025-10-21 | Vancouver Lake | 5000m | 17:19.1 | 13th · 1st on team | 119.6 | +0.015 | ★CR CSR |
| 2025-10-08 | Lake Sacajawea Park | 5000m | 17:01.2 | 3rd · 1st on team | 121.1 | +0.015 | ★CR CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 17:26.1 | 57th · 2nd on team | 117.4 | +0.010 | ★CR CSR |
| 2025-10-01 | Hockinson Meadows Park | 5000m | 17:13 | 10th · 2nd on team | 119.2 | +0.008 | CSR |
| 2025-09-26 | Blue Lake Regional Park | 5000m | 16:55.1 | 28th · 1st on team | 119.9 | -0.001 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 16:24.4 | 9th · 2nd on team | 121.4 | -0.022 | ★PR ★CR SR CSR RSR |
| 2025-09-17 | Lake Sacajawea Park | 5000m | 17:45.7 | 3rd · 2nd on team | 117.1 | +0.015 | CR SR CSR RSR |
| 2025-09-10 | Woodland HS- Dike Access Road | 5000m | 18:06.94 | 3rd · 2nd on team | 117.0 | +0.051 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-09 | Sun Willows Golf Course | 5000m | 17:22 | 83rd · 4th on team | 118.0 | +0.010 | CR CSR |
| 2024-10-31 | Lewis River Golf Course | 5000m | 17:09 | 26th · 5th on team | 118.4 | -0.008 | CR CSR |
| 2024-10-22 | Lewisville Park | 5000m | 17:18 | 15th · 3rd on team | 120.2 | +0.016 | ★CR CSR |
| 2024-10-09 | Hockinson Meadows Park | 5000m | 16:58 | 8th · 5th on team | 120.9 | +0.008 | PR ★CR SR CSR RSR |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 17:47 | 166th · 4th on team | 116.4 | +0.010 | CR CSR |
| 2024-10-02 | Hudson's Bay HS | 5000m | 18:15.14 | 15th · 5th on team | 114.9 | +0.020 | |
| 2024-09-28 | Blue Lake Regional Park | 5600m | 20:02.8 | 127th · 4th on team | 114.9 | -0.009 | ★PR ★CR SR CSR |
| 2024-09-25 | Lake Sacajawea Park | 5000m | 17:53.56 | 4th · 3rd on team | 116.0 | +0.015 | CR CSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 17:26.3 | 82nd · 4th on team | 114.8 | -0.022 | CR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 17:13.17 | 58th · 3rd on team | 119.2 | -0.000 | PR ★CR SR CSR |
| 2024-09-06 | Hudson's Bay HS | 5000m | 17:44 | 17th · 3rd on team | 119.7 | +0.020 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Lewis River Golf Course | 5000m | 18:07 | 38th · 3rd on team | 111.7 | -0.008 | CR CSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 17:32.1 | 60th · 3rd on team | 114.3 | -0.012 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 5000m | 18:34.2 | 94th · 4th on team | 110.8 | -0.004 | ★CR CSR |
| 2023-10-05 | Lake Sacajawea Park | 5000m | 18:38.59 | 14th · 4th on team | 112.5 | +0.015 | |
| 2023-09-30 | Clackamas Community College | 5000m | 18:25.8 | 112th · 2nd on team | 111.6 | -0.000 | ★CR CSR |
| 2023-09-27 | Lake Sacajawea Park | 5000m | 18:11.9 | 7th · 3rd on team | 114.9 | +0.015 | CR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 17:28.6 | 16th · 3rd on team | 114.9 | -0.022 | PR CR SR CSR RSR |
| 2023-09-20 | Abrams Park | 5000m | 19:31.3 | 10th · 3rd on team | 110.0 | +0.050 | ★CR CSR |
| 2023-09-13 | Hockinson Meadows Park | 5000m | 18:20 | 4th · 4th on team | 113.5 | +0.008 | CR CSR |
| 2023-09-08 | Hudson's Bay HS | 5000m | 18:16 | 45th · 3rd on team | 114.6 | +0.020 | PR CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-10-18 | Lake Sacajawea Park | 3000m | 11:38.1 | 1st · 1st on team | 119.8 | -0.003 | ★CR CSR |
| 2022-10-13 | Woodland HS- Dike Access Road | 3000m | 10:56.3 | 3rd · 1st on team | 126.3 | -0.021 | ★PR ★CR SR CSR |
| 2022-10-08 | Rainier HS | 3000m | 11:40 | 1st · 1st on team | 124.1 | +0.024 | PR ★CR SR CSR |
| 2022-10-06 | Lake Sacajawea Park | 2977m | 11:05.6 | 1st · 1st on team | 124.5 | -0.003 | ★PR ★CR SR CSR |
| 2022-09-20 | Lake Sacajawea Park | 2500m | 9:04 | 1st · 1st on team | 129.9 | +0.001 | ★PR ★CR ★R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-15 | 2A GSHL Sub District | 800m | 2:06.23 | 11th · 2nd on team | 120.7 | -0.027 | ★PR SR RSR |
| 2025-05-02 | Panther Twilight | 800m | 2:08.65 | 4th · 2nd on team | 118.1 | -0.026 | |
| 2025-04-23 | Hudson's Bay, Ridgefield @ Mark Morris | 800m | 2:08.43 | 3rd · 2nd on team | 119.3 | -0.015 | PR SR RSR |
| 2025-04-18 | John Ingram Twilight | 800m | 2:09.21 | 11th · 2nd on team | 117.3 | -0.028 | PR SR |
| 2025-04-01 | 2A GSHL - Mark Morris @ R A Long | 800m | 2:09.96 | 2nd · 2nd on team | 118.0 | -0.015 | PR SR RSR |
| 2025-03-25 | 2A GSHL-Mark Morris @ Washougal | 800m | 2:11.3 | 3rd · 2nd on team | 115.1 | -0.026 | PR SR |
| 2025-03-25 | 2A GSHL-Mark Morris @ Washougal | 1600m | 4:57.7 | 5th · 4th on team | 113.6 | -0.026 | |
| 2025-03-18 | 2A GSHL Hockinson @ Mark Morris | 800m | 2:14.33 | 3rd · 2nd on team | 114.2 | -0.015 | PR SR RSR |
| 2025-03-18 | 2A GSHL Hockinson @ Mark Morris | 1600m | 4:56.68 | 4th · 3rd on team | 115.4 | -0.015 | ★PR SR RSR |