Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-23 | Starmount School Campus | 5000m | 23:17.7 | 73rd · 7th on team | 89.2 | +0.020 | ★CR CSR RSR |
| 2025-10-16 | Hickory Grove Golf Course | 5000m | 24:00.9 | 81st · 6th on team | 83.6 | -0.015 | ★CR CSR |
| 2025-10-09 | New Hampton Golf & Country Club | 5000m | 23:00.9 | 39th · 7th on team | 88.3 | -0.008 | ★PR ★CR SR CSR RSR |
| 2025-10-07 | Fox Ridge Golf Course | 5000m | 24:32.5 | 78th · 1st on team | 81.9 | -0.013 | ★CR CSR |
| 2025-09-30 | Jesup Gold & Country Club | 5000m | 23:59.9 | 146th · 7th on team | 84.8 | -0.004 | PR ★CR SR CSR |
| 2025-09-25 | Town & Country Golf Club | 5000m | 24:01.5 | 81st · 6th on team | 85.4 | +0.006 | PR ★CR SR CSR |
| 2025-09-16 | Starmount School Campus | 5000m | 24:30.8 | 51st · 2nd on team | 85.2 | +0.020 | CR CSR |
| 2025-09-11 | North Fayette High School | 5000m | — | — | — | +0.032 | ★CR CSR |
| 2025-09-02 | Hickory Grove G.C. | 5000m | 24:10.5 | 106th · 6th on team | 85.3 | +0.013 | PR ★CR SR CSR |
| 2025-08-30 | Anamosa Middle School | 5000m | 24:12.4 | 103rd · 7th on team | 87.1 | +0.033 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-17 | Jesup Gold & Country Club | 3218m | 14:45.3 | 51st · 5th on team | 103.1 | +0.019 | ★CR SR CSR RSR |
| 2024-10-10 | New Hampton Golf & Country Club | 2414m | 11:47.6 | 15th · 5th on team | 96.4 | +0.019 | ★PR ★CR SR CSR |
| 2024-10-08 | Fox Ridge Golf Course | 1609m | 7:48.8 | 123rd · 5th on team | 97.1 | +0.045 | SR CSR RSR |
| 2024-09-17 | Starmount School Campus | 3218m | 17:01.3 | 71st · 5th on team | 93.4 | +0.055 | ★CR SR CSR |
| 2024-09-12 | North Fayette High School | 3218m | 17:03 | 25th · 5th on team | 95.3 | +0.085 | ★CR SR CSR RSR |
| 2024-09-03 | Hickory Grove G.C. | 1609m | 8:42.1 | 52nd · 6th on team | 91.1 | +0.082 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-11 | Fox Ridge Golf Course | 3218m | 14:30.5 | 31st · 3rd on team | 104.4 | +0.019 | ★PR ★CR ★R SR CSR RSR |
| 2023-10-05 | Plum Creek Golf Course | 2414m | 14:39.8 | 30th · 3rd on team | 77.1 | — | PR ★CR SR CSR |
| 2023-10-03 | Fox Ridge Golf Course | 1609m | 7:35 | 62nd · 4th on team | 101.1 | +0.045 | ★PR ★CR SR CSR |
| 2023-09-19 | Plum Creek Golf Course | 2414m | 14:59.2 | 5th · 4th on team | 75.6 | — | PR CR SR CSR |
| 2023-09-18 | Willow Run Course | 3218m | 14:47.5 | 34th · 4th on team | 102.6 | +0.017 | PR ★CR R SR CSR RSR |
| 2023-09-07 | North Fayette High School | 2735m | 16:29.4 | 46th · 4th on team | 77.1 | — | ★PR ★CR SR CSR |
| 2023-08-29 | Hickory Grove G.C. | 1609m | 7:51.5 | 26th · 3rd on team | 102.1 | +0.082 | PR ★CR R SR CSR RSR |