Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-30 | Howard M Terpenning (HMT) Complex | 5000m | 19:41.2 | 57th · 11th on team | 101.3 | -0.027 | ★CR CSR |
| 2024-10-23 | Jesuit High School | 5000m | 19:51.89 | 24th · 9th on team | 102.1 | -0.004 | ★CR CSR |
| 2024-10-16 | Southwest Christian Wildcat Trail | 5000m | 18:15.6 | 20th · 4th on team | 114.7 | +0.022 | ★PR ★CR ★R SR CSR RSR |
| 2024-10-16 | Southwest Christian Wildcat Trail | 5000m | 20:24.67 | 23rd · 8th on team | 102.6 | +0.022 | |
| 2024-10-11 | Champoeg State Park | 5000m | 20:24.7 | 89th · 11th on team | 99.3 | -0.006 | ★CR CSR |
| 2024-10-05 | Bryant Park | 5000m | 20:10.84 | 63rd · 7th on team | 100.8 | -0.009 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Blue Lake Regional Park | 5000m | 20:29.8 | 127th · 4th on team | 99.7 | -0.001 | ★CR SR CSR RSR |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 20:51.1 | 271st · 12th on team | 96.0 | -0.022 | ★CR SR CSR RSR |
| 2024-09-14 | Oregon City High School | 5000m | 21:31.5 | 85th · 14th on team | 94.1 | -0.006 | ★CR SR CSR RSR |
| 2024-09-11 | Westview High School | 5000m | 22:39.6 | 14th · 12th on team | 92.6 | +0.030 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-25 | Tualatin Hills Recreation Center | 5000m | 20:27.72 | 91st · 20th on team | 99.8 | -0.010 | PR ★CR R SR CSR RSR |
| 2023-10-18 | Westview High School | 5000m | 21:46 | 33rd · 21st on team | 97.7 | +0.030 | ★CR R CSR RSR |
| 2023-10-04 | Jesuit High School | 5000m | 21:26.41 | 52nd · 23rd on team | 94.7 | -0.004 | PR CR R SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 22:02.8 | 161st · 5th on team | 93.3 | -0.000 | ★CR R CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 22:02.39 | 26th · 2nd on team | 91.1 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-16 | Oregon City High School | 5000m | 23:44.79 | 179th · 26th on team | 87.1 | -0.006 | PR CR R SR CSR RSR |
| 2023-09-13 | Southridge High School | 5000m | 25:11.5 | 64th · 30th on team | 83.9 | +0.028 | PR ★CR SR CSR |
| 2023-09-09 | Western Oregon University | 3000m | 13:37.2 | 59th · 6th on team | 87.1 | +0.001 | ★PR ★CR R SR CSR RSR |