Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-30 | The Hermitage | 5000m | 20:04.1 | 73rd · 16th on team | 101.7 | -0.000 | |
| 2025-09-19 | EP Tom Sawyer State Park | 5000m | 19:22 | 77th · 3rd on team | 107.0 | +0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-05 | The Hermitage | 5000m | 19:32.5 | 52nd · 12th on team | 103.7 | -0.000 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | Buckner Park | 5000m | 20:37.5 | 77th · 9th on team | 103.6 | +0.045 | ★CR CSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 19:48.5 | 229th · 4th on team | 104.5 | +0.000 | PR ★CR R SR CSR RSR |
| 2024-09-13 | John Hunt Cross Country Park | 5000m | 19:48.7 | 317th · 5th on team | 103.1 | +0.000 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-09-30 | Laverne Gibson Course | 5000m | 22:25.8 | 353rd · 27th on team | 95.1 | +0.029 | ★CR R CSR RSR |
| 2023-09-09 | The Hermitage | 5000m | 23:01.9 | 190th · 28th on team | 89.1 | -0.000 | CR CSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 22:11.9 | 117th · 18th on team | 94.2 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-03-06 | Ravenwood Tri Meet #1 | 1600m | 5:40.96 | 32nd · 13th on team | 99.2 | -0.029 | ★PR R SR RSR |
| 2024-03-06 | Ravenwood Tri Meet #1 | 800m | 2:41.86 | 34th · 20th on team | 93.8 | -0.029 | ★PR SR |