Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-18 | John Hunt Cross Country Park | 5000m | 28:18.7 | 235th · 7th on team | 86.6 | +0.000 | ★CR CSR |
| 2025-10-03 | Shelby Farms Park | 5000m | 27:58.4 | 98th · 2nd on team | 87.3 | -0.003 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Cookeville HS | 5000m | 29:17.3 | 80th · 4th on team | 86.7 | +0.030 | ★CR R SR CSR RSR |
| 2025-08-23 | McFarland Park | 5000m | 30:50.3 | 84th · 10th on team | 78.5 | -0.013 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-19 | John Hunt Cross Country Park | 5000m | 28:23.3 | 266th · 9th on team | 86.3 | +0.000 | PR CR SR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 30:01.5 | 188th · 3rd on team | 82.1 | -0.012 | PR ★CR SR CSR |
| 2024-09-14 | V.A. Murfreesboro | 5000m | 30:06.7 | 10th · 3rd on team | 84.0 | +0.025 | PR ★CR SR CSR |
| 2024-08-17 | Siegel HS | 3218m | 17:50 | 100th · 6th on team | 84.2 | -0.035 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-14 | John Hunt Cross Country Park | 5000m | 31:18.7 | 247th · 12th on team | 78.7 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-23 | Sam Smith Park | 5000m | 32:49 | 105th · 5th on team | 76.1 | +0.009 | PR ★CR R SR CSR RSR |
| 2023-09-14 | Cedars of Lebanon State Park | 5000m | 35:13.8 | 41st · 1st on team | 71.3 | +0.014 | PR ★CR R SR CSR RSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 35:30.3 | 154th · 8th on team | 71.2 | +0.013 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-06 | The Stephen Williams Riverdale Relays | 1500m | 7:18.98 | 9th · 5th on team | 86.6 | -0.028 | ★PR R SR RSR |