Luke Poston
Lebanon (OR) · 11 · TN DAAAAAA · Compare head to head
Athlete rating
102.2
2025 XC season
Races
23
Seasons
3
2023 — 2025
RankedNation #91822·TN #872·TN DAAA #468·Team #153
?
Training paces
& VO2max →
critical speed
7:01/mi, fitted from
7 races in 2024
Cross Country
2025 XC
102.6
Lebanon (OR) · Grade 11
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2025-10-04 |
Oakville Indian Mounds Park
|
5000m |
19:33.9 |
237th
· 4th on team |
103.0 |
-0.036 |
★CR
SR
CSR
|
| 2025-09-20 |
Cookeville HS
|
5000m |
20:11.2 |
46th
· 3rd on team |
103.5 |
-0.005 |
★CR
CSR
RSR
|
| 2025-09-05 |
The Hermitage
|
5000m |
19:49.4 |
237th
· 3rd on team |
101.4 |
-0.035 |
★CR
SR
CSR
|
| 2025-08-30 |
Macon County HS
|
5000m |
20:09 |
42nd
· 3rd on team |
102.5 |
-0.009 |
★CR
SR
CSR
RSR
|
2024 XC
103.0
Lebanon (OR) · Grade 10
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2024-10-29 |
Sanders Ferry Road
|
5000m |
19:41 |
30th
· 4th on team |
104.2 |
-0.024 |
★CR
CSR
|
| 2024-10-19 |
Buckner Park
|
5000m |
20:22 |
171st
· 4th on team |
103.5 |
+0.003 |
★CR
CSR
|
| 2024-10-05 |
Oakville Indian Mounds Park
|
5000m |
19:34.2 |
117th
· 1st on team |
104.7 |
-0.036 |
CR
SR
CSR
RSR
|
| 2024-09-14 |
V.A. Murfreesboro
|
5000m |
20:42.1 |
76th
· 7th on team |
100.9 |
-0.006 |
★CR
CSR
|
| 2024-08-31 |
Macon County HS
|
5000m |
20:24 |
26th
· 5th on team |
101.5 |
-0.009 |
CR
SR
CSR
RSR
|
2023 XC
101.1
Lebanon (OR) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-07 |
Sanders Ferry Park
|
5000m |
19:25.6 |
48th
· 5th on team |
105.0 |
-0.026 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-09-23 |
Cookeville HS
|
5000m |
20:24.9 |
20th
· 8th on team |
103.1 |
-0.005 |
CR
R
CSR
RSR
|
| 2023-09-14 |
Cedars of Lebanon State Park
|
5000m |
20:28.3 |
5th
· 2nd on team |
101.1 |
-0.017 |
★CR
CSR
|
| 2023-09-09 |
The Hermitage
|
5000m |
19:50.5 |
214th
· 7th on team |
102.5 |
-0.035 |
PR
CR
R
SR
CSR
RSR
|
| 2023-09-02 |
Vaughn's Gap
|
5000m |
20:26 |
70th
· 7th on team |
98.4 |
-0.047 |
PR
★CR
SR
CSR
|
| 2023-08-26 |
Macon County HS
|
5000m |
21:08 |
28th
· 7th on team |
100.3 |
-0.009 |
PR
CR
R
SR
CSR
RSR
|
| 2023-08-19 |
Sanders Ferry Park
|
5000m |
21:14 |
119th
· 9th on team |
97.3 |
-0.026 |
PR
CR
R
SR
CSR
RSR
|