Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Shelby Farms Park | 5000m | 23:56.8 | 88th · 6th on team | 103.2 | -1.8% | ★CR CSR |
| 2025-10-04 | Oakville Indian Mounds Park | 5000m | 22:50.6 | 75th · 5th on team | 106.7 | -2.8% | ★PR ★CR ★R SR CSR RSR |
| 2025-09-20 | Buckner Park | 5000m | 24:44 | 57th · 4th on team | 104.4 | +2.9% | ★CR SR CSR RSR |
| 2025-08-22 | Sanders Ferry Park | 5000m | 24:45 | 144th · 4th on team | 100.3 | -0.4% | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-07 | Sanders Ferry Park | 5000m | 25:42.8 | 110th · 7th on team | 97.5 | -0.4% | CR CSR RSR |
| 2024-10-05 | Oakville Indian Mounds Park | 5000m | 25:33.2 | 181st · 7th on team | 97.2 | -2.8% | SR CSR RSR |
| 2024-09-14 | V.A. Murfreesboro | 5000m | 27:35.5 | 88th · 7th on team | 92.5 | +0.9% | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-07 | Oakville Indian Mounds Park | 5000m | 23:33.6 | 195th · 7th on team | 104.9 | -2.8% | PR CR R SR CSR RSR |
| 2023-09-28 | Buckner City Park | 5000m | 25:31 | 28th · 7th on team | 100.4 | +0.5% | PR ★CR R SR CSR RSR |
| 2023-09-14 | Cedars of Lebanon State Park | 5000m | 25:57.2 | 69th · 7th on team | 97.5 | -0.3% | PR ★CR R SR CSR RSR |
| 2023-08-19 | Sanders Ferry Park | 5000m | 29:00.3 | 127th · 7th on team | 87.7 | -0.4% | PR CR R SR CSR RSR |