Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-12-06 | John Hunt Cross Country Park | 5000m | 18:08.9 | 41st · 1st on team | 134.5 | +0.000 | ★PR ★CR SR CSR |
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 18:39.9 | 23rd · 1st on team | 135.6 | +0.046 | ★CR CSR |
| 2025-10-22 | Gale Woods Farm | 5000m | 18:58.1 | 8th · 1st on team | 132.8 | +0.023 | |
| 2025-10-08 | Gale Woods Farm | 5000m | 18:19.7 | 6th · 1st on team | 136.5 | +0.023 | ★CR SR CSR RSR |
| 2025-09-19 | Les Bolstadt Golf Course | 5000m | 20:41.8 | 63rd · 2nd on team | 123.5 | +0.046 | CSR |
| 2025-09-13 | Yankton Trail Park | 5000m | 19:26.4 | 14th · 1st on team | 129.1 | +0.016 | CSR |
| 2025-09-04 | Gale Woods Farm | 5000m | 18:35.2 | 1st · 1st on team | 133.8 | +0.023 | CR SR CSR RSR |
| 2025-08-23 | Arvig Park | 5000m | 19:30.5 | 7th · 1st on team | 125.1 | +0.001 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-12-07 | John Hunt Cross Country Park | 5000m | 18:58.2 | 108th · 3rd on team | 129.1 | +0.000 | CR CSR |
| 2024-11-10 | Yankton Trail Park | 5000m | 18:19.2 | 53rd · 1st on team | 137.5 | +0.016 | PR ★CR R SR CSR RSR |
| 2024-11-02 | Les Bolstadt Golf Course | 5000m | 18:54.2 | 23rd · 1st on team | 135.9 | +0.046 | PR CR R SR CSR RSR |
| 2024-10-10 | Gale Woods Farm | 5000m | 19:38.3 | 18th · 2nd on team | 129.0 | +0.023 | PR CR R SR CSR RSR |
| 2024-10-04 | Hopkins North Middle School | 3218m | 11:35.8 | 2nd · 2nd on team | 127.6 | -0.033 | ★PR ★CR SR CSR RSR |
| 2024-09-20 | Les Bolstadt Golf Course | 5000m | 20:47.5 | 81st · 3rd on team | 124.7 | +0.046 | CR CSR |
| 2024-09-14 | Flying Cloud Fields | 5000m | 19:45.3 | 28th · 3rd on team | 125.6 | +0.013 | PR ★CR SR CSR RSR |
| 2024-09-05 | Gale Woods Farm | 5000m | 20:12.2 | 13th · 4th on team | 125.4 | +0.023 | CR CSR RSR |
| 2024-08-24 | Arvig Park | 5000m | 20:11.1 | 9th · 3rd on team | 123.7 | +0.001 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 21:31.8 | 96th · 3rd on team | 116.8 | +0.016 | CR CSR |
| 2023-10-12 | Gale Woods Farm | 5000m | 21:28.9 | 24th · 1st on team | 118.1 | +0.023 | PR CR R SR CSR RSR |
| 2023-09-30 | Eagle Creek Golf Club | 5000m | 24:08.5 | 19th · 5th on team | 107.7 | +0.032 | ★CR CSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 22:50 | 43rd · 3rd on team | 109.3 | +0.008 | ★CR CSR |
| 2023-09-16 | Flying Cloud Fields | 5000m | 22:40.5 | 33rd · 5th on team | 110.7 | +0.013 | PR CR R SR CSR RSR |
| 2023-09-07 | Gale Woods Farm | 5000m | 24:34.3 | 46th · 7th on team | 101.5 | +0.023 | PR CR R SR CSR RSR |
| 2023-08-25 | Northwoods Park | 3218m | 17:39.9 | 93rd · 11th on team | 88.6 | +0.012 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 800m | 2:21.15 | 60th · 1st on team | 129.6 | -0.035 | |
| 2025-05-27 | MSHSL Section 6AAA Championships | 800m | 2:16.65 | 4th · 2nd on team | 134.6 | -0.029 | |
| 2025-05-27 | MSHSL Section 6AAA Championships | 800m | 2:13.11 | 3rd · 1st on team | 138.2 | -0.029 | ★PR ★R SR RSR |
| 2025-05-09 | Class AAA Wild Card | 1600m | 5:12.25 | 8th · 1st on team | 131.8 | -0.024 | |
| 2025-05-09 | Class AAA Wild Card | 800m | 2:22.42 | 14th · 1st on team | 129.8 | -0.024 | |
| 2025-05-03 | Howard Wood Dakota Relays | 1600m | 5:11.55 | 14th · 1st on team | 130.4 | -0.034 | ★PR SR |
| 2025-04-25 | Hamline Elite Meet | 800m | 2:14.22 | 6th · 1st on team | 136.9 | -0.032 | PR SR RSR |
| 2025-04-22 | Hopkins True Team Invitational | 800m | 2:17.19 | 2nd · 1st on team | 134.1 | -0.030 | PR SR RSR |
| 2025-04-18 | St. Louis Park Tri Meet | 1600m | 5:16.12 | 2nd · 2nd on team | 130.4 | -0.024 | PR SR RSR |
| 2025-04-11 | Lake Conference Relays | 400m | 1:00.65 | 3rd · 1st on team | — | -0.031 | ★PR SR |
| 2025-03-29 | MSU Varsity Showcase | 1600m | 5:20.61 | 5th · 1st on team | 128.1 | -0.036 | PR SR RSR |
| 2025-01-26 | USATF Minnesota All Ages Indoor Track & Field Meet #4 | 800m | 2:24.78 | 1st · 1st on team | 127.6 | -0.038 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-30 | MSHSL Section 6AAA Championships | 800m | 2:26.85 | 19th · 4th on team | 125.5 | -0.032 | PR R SR RSR |
| 2024-05-30 | MSHSL Section 6AAA Championships | 800m | 2:23.29 | 14th · 3rd on team | 128.6 | -0.032 | PR R SR RSR |
| 2024-05-17 | Class AAA True Team State Championships | 1600m | 5:43.56 | 25th · 2nd on team | 119.4 | -0.029 | PR SR |
| 2024-05-17 | Class AAA True Team State Championships | 800m | 2:26.92 | 13th · 2nd on team | 125.3 | -0.029 | PR R SR RSR |
| 2024-05-08 | Section 7AAA True Team | 1600m | 5:47.43 | 18th · 2nd on team | 118.1 | -0.030 | |
| 2024-04-23 | Hopkins True Team Invitational | 800m | 2:31.35 | 4th · 1st on team | 122.4 | -0.030 | PR R SR RSR |
| 2024-04-12 | Lake Conference Relays | 1600m | 5:44.74 | 16th · 3rd on team | 119.1 | -0.030 | PR R SR RSR |
| 2023-08-01 | USATF Minnesota All-Comers Meet #5 | 400m | 1:08.25 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2023-08-01 | USATF Minnesota All-Comers Meet #5 | 200m | 31.2 | 4th · 1st on team | — | -0.032 | SR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-07-18 | USATF Minnesota All-Comers Meet #4 | 100m | 14.65 | 7th · 1st on team | — | -0.032 | ★PR SR |
| 2023-07-18 | USATF Minnesota All-Comers Meet #4 | 200m | 30.16 | 6th · 2nd on team | — | -0.032 | |
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 400m | 1:09.44 | 2nd · 1st on team | — | -0.023 | SR |
| 2023-07-11 | USATF Minnesota All-Comers Meet #3 | 200m | 30.69 | 4th · 1st on team | — | -0.023 | |
| 2023-06-27 | USATF Minnesota All-Comers Meet #2 | 100m | 14.68 | 7th · 2nd on team | — | -0.032 | PR SR |
| 2023-06-27 | USATF Minnesota All-Comers Meet #2 | 200m | 30.25 | 5th · 1st on team | — | -0.032 | |
| 2023-06-20 | USATF Minnesota All Comers Meet #1 | 200m | 30.14 | 3rd · 1st on team | — | -0.032 | ★PR SR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-05-23 | CLC Middle School Girls Championships | 400m | 1:09 | 4th · 1st on team | — | -0.030 | PR SR |