Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Les Bolstadt Golf Course | 5000m | 20:06.4 | 73rd · 1st on team | 126.1 | +0.046 | ★CR CSR RSR |
| 2025-10-23 | Valleywood Golf Course | 5000m | 19:43.5 | 4th · 1st on team | 123.5 | -0.002 | ★PR ★CR SR CSR |
| 2025-10-07 | Gale Woods Farm | 5000m | 20:02.7 | 7th · 1st on team | 125.3 | +0.023 | ★CR SR CSR RSR |
| 2025-10-04 | Simley Senior High School | 5000m | 21:16.8 | 11th · 1st on team | 119.8 | +0.037 | CSR |
| 2025-09-25 | Levi Dodge Middle School | 5000m | 20:52.25 | 24th · 1st on team | 120.3 | +0.021 | ★CR SR CSR RSR |
| 2025-09-11 | Steve Michaud Park | 5000m | 22:06.9 | 49th · 1st on team | 114.9 | +0.030 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-10 | Yankton Trail Park | 5000m | 19:48.4 | 37th · 1st on team | 127.2 | +0.016 | PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Les Bolstad Golf COurse | 5000m | 20:30.4 | 77th · 1st on team | 121.8 | — | ★CR CSR |
| 2024-10-24 | Valleywood Golf Course | 5000m | 20:13.2 | 15th · 1st on team | 121.9 | -0.002 | PR CR SR CSR |
| 2024-10-09 | Gale Woods Farm | 5000m | 20:58.9 | 8th · 1st on team | 120.5 | +0.023 | CR CSR |
| 2024-10-05 | Simley Senior High School | 5000m | 20:45.4 | 7th · 1st on team | 122.6 | +0.037 | PR ★CR R SR CSR RSR |
| 2024-09-26 | Levi Dodge Middle School | 5000m | 20:57.5 | 22nd · 1st on team | 120.4 | +0.021 | PR CR R SR CSR RSR |
| 2024-09-13 | Steve Michaud Park | 5000m | 21:59 | 52nd · 1st on team | 116.3 | +0.030 | PR ★CR R SR CSR RSR |
| 2024-09-05 | Anoka HS | 5000m | 22:37.5 | 74th · 2nd on team | 109.8 | +0.004 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-12 | Yankton Trail Park | 5000m | 22:48.8 | 168th · 3rd on team | 110.2 | +0.016 | CR CSR |
| 2023-10-26 | Valleywood Golf Course | 5000m | 22:32.8 | 33rd · 3rd on team | 110.3 | -0.002 | PR CR R SR CSR RSR |
| 2023-10-11 | Gale Woods Farm | 5000m | 23:58.7 | 23rd · 3rd on team | 105.6 | +0.023 | CR CSR |
| 2023-10-07 | Simley Senior High School | 5000m | 23:50.4 | 34th · 2nd on team | 107.5 | +0.037 | PR CR R SR CSR RSR |
| 2023-09-28 | Levi Dodge Middle School | 5000m | 25:53.1 | 194th · 2nd on team | 97.4 | +0.021 | CR CSR |
| 2023-09-15 | Steve Michaud Park | 5000m | 25:09.6 | 105th · 2nd on team | 101.1 | +0.030 | PR CR R SR CSR RSR |
| 2023-08-25 | Northwoods Park | 3218m | 17:25.1 | 71st · 2nd on team | — | +0.012 | ★PR ★CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-27 | MSHSL Section 3AA Championships | 800m | 2:43.5 | 29th · 2nd on team | 112.6 | -0.028 | |
| 2026-05-27 | MSHSL Section 3AA Championships | 1600m | 5:52.53 | 10th · 1st on team | 116.4 | -0.028 | |
| 2026-05-20 | Minneapolis City Conference Championsihps | 1600m | 5:38.8 | 5th · 1st on team | 120.8 | -0.030 | ★PR SR RSR |
| 2026-05-15 | Minneapolis City Conference JV Championships | 800m | 2:41.85 | 5th · 1st on team | 113.5 | -0.030 | |
| 2026-05-15 | Minneapolis City Conference JV Championships | 1600m | 5:50.57 | 1st · 1st on team | 116.8 | -0.030 | |
| 2026-05-08 | Simley Invitational | 1600m | 5:45.77 | 1st · 1st on team | 118.8 | -0.027 | PR SR |
| 2026-05-06 | 3AA Section True Team | 1600m | 5:48.16 | 6th · 1st on team | 118.6 | -0.022 | |
| 2026-05-06 | 3AA Section True Team | 800m | 2:38.67 | 5th · 1st on team | 116.7 | -0.022 | ★PR SR |
| 2026-05-02 | Mill City Meet at Edison | 1600m | 5:47.21 | 1st · 1st on team | 119.5 | -0.017 | PR SR RSR |
| 2026-04-29 | Girls SEC Triangular | 100m | 14.91 | 37th · 4th on team | — | -0.028 | ★PR SR |
| 2026-04-29 | Girls SEC Triangular | 200m | 31.16 | 26th · 2nd on team | — | -0.028 | ★PR SR |
| 2026-04-29 | Girls SEC Triangular | 400m | 1:10.45 | 7th · 3rd on team | — | -0.028 | SR |
| 2026-04-25 | Eden Prairie Booster Invitational | 1600m | 5:47.10 | 14th · 1st on team | 117.5 | -0.031 | PR SR RSR |
| 2026-04-17 | Latimer Lighted Meet at Edison | 1600m | 7:17.03 | 3rd · 2nd on team | — | -0.017 | SR |
| 2026-04-09 | Roosevelt Invitational | 800m | 2:46.53 | 5th · 2nd on team | 111.2 | -0.022 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-28 | MSHSL Section 3AA Championships | 1600m | 6:08.6 | 18th · 1st on team | 110.9 | -0.028 | |
| 2025-05-21 | Minneapolis City Championships | 1600m | 5:50.97 | 7th · 1st on team | 116.9 | -0.031 | PR SR RSR |
| 2025-05-16 | Minneapolis City Conference JV Championships | 800m | 2:41.91 | 4th · 2nd on team | 114.6 | -0.030 | SR |
| 2025-05-16 | Minneapolis City Conference JV Championships | 1600m | 5:53.98 | 1st · 1st on team | 116.6 | -0.030 | RSR |
| 2025-05-10 | Simley Invitational | 1600m | 5:52.64 | 1st · 1st on team | 116.4 | -0.027 | PR SR RSR |
| 2025-05-02 | Fairmont Sentinel Relays | 1600m | 6:05.97 | 4th · 1st on team | 112.7 | -0.023 | |
| 2025-04-26 | Eden Prairie Booster Invitational | 800m | 2:42.46 | 16th · 2nd on team | 112.5 | -0.031 | SR RSR |
| 2025-04-26 | Eden Prairie Booster Invitational | 1600m | 5:56.39 | 14th · 1st on team | 114.4 | -0.031 | PR SR RSR |
| 2025-04-16 | Chaska Meet | 800m | 2:45.01 | 6th · 1st on team | 112.2 | -0.020 | SR RSR |
| 2025-04-16 | Chaska Meet | 400m | 1:12.05 | 8th · 2nd on team | — | -0.020 | |
| 2025-04-10 | Roosevelt Invitational | shot | 16' 2" | — | — | -0.022 | |
| 2025-04-10 | Roosevelt Invitational | 400m | 1:09.75 | 6th · 4th on team | — | -0.022 | SR |
| 2025-04-10 | Roosevelt Invitational | 800m | 2:47.22 | 2nd · 2nd on team | 110.8 | -0.022 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-06-01 | MSHSL Section 3AA Championships | 800m | 2:41.54 | 25th · 4th on team | 113.8 | -0.030 | |
| 2024-05-22 | Minneapolis City Conference Championships | 800m | 2:41.21 | 7th · 2nd on team | 113.9 | -0.032 | |
| 2024-05-17 | Minneapolis City JV Championships | 400m | 1:08.33 | 3rd · 2nd on team | — | -0.030 | ★PR SR |
| 2024-05-10 | Simley Invitational | 800m | 2:41.16 | 8th · 4th on team | 114.9 | -0.027 | PR R SR RSR |
| 2024-04-17 | Chaska Pent | 100m | 15.2 | 34th · 8th on team | — | -0.020 | PR SR |
| 2024-04-17 | Chaska Pent | 800m | 2:53.43 | 12th · 2nd on team | 107.9 | -0.020 | PR SR RSR |
| 2024-04-11 | Roosevelt Invitational | lj | DNS | — | — | -0.022 | |
| 2024-04-11 | Roosevelt Invitational | 100m | 15.5 | 17th · 7th on team | — | -0.022 | PR SR |