Racecast

Wren Zitzelberger

Ida B. Wells (OR) · 11 · 6A-1 PORTLAND INTERSCHOLASTICOR D6A6A · Compare head to head

Athlete rating 109.7 2025 XC season
Best race 109.4 XC
Races 24
Seasons 4 2022 — 2025

RankedNation #44983·OR #1215·OR D6A #596·6A-1 PORTLAND INTERSCHOLASTIC #138·Team #56 ?

Training paces & VO2max → critical speed 9:16/mi, fitted from 4 races in 2023

Cross Country

2025 XC 104.8

Ida B. Wells (OR) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-14 Spokane Polo Grounds 5000m 24:50.6 208th · 7th on team 103.2 -0.003 ★CR CSR
2025-10-29 Lents Park 5000m 24:15.44 67th · 12th on team 109.4 +0.036 ★CR ★R CSR RSR
2025-10-15 Gabriel Park 5000m 25:49 17th · 8th on team 109.4 +0.099 ★CR R CSR RSR
2025-10-10 Rose City Golf Course 5000m 24:42.73 114th · 10th on team 106.9 +0.030 ★CR R CSR RSR
2025-10-01 Franklin HS 5000m 25:39.8 27th · 8th on team 105.0 +0.059 ★CR CSR
2025-09-20 Alderbrook Golf Course 5000m 24:11.7 67th · 6th on team 106.8 +0.006 ★PR ★CR R SR CSR RSR
2025-09-17 Pier Park 5000m 27:50.7 28th · 8th on team 101.1 +0.089 CSR
2025-09-13 Western Oregon University 5000m 27:31.1 32nd · 12th on team 98.1 +0.048 ★CR SR CSR
2025-08-29 Wilsonville HS 3000m 14:51.94 103rd · 3rd on team 103.4 +0.040 ★PR ★CR SR CSR RSR

2024 XC 102.4

Ida B. Wells (OR) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-16 Eagle Island State Park 5000m 26:47 330th · 3rd on team 99.6 +0.030 ★CR CSR
2024-10-30 Lents Park 5000m 25:46.3 103rd · 19th on team 103.8 +0.036 CR CSR
2024-10-16 Franklin HS 5000m 26:23.32 46th · 14th on team 104.0 +0.059 CR CSR
2024-10-02 Pier Park 5000m 26:30 12th · 8th on team 106.4 +0.089 ★CR R CSR RSR
2024-09-21 Alderbrook Golf Course 5000m 25:07.3 148th · 14th on team 103.6 +0.006 PR CR SR CSR
2024-09-18 Gabriel Park 5000m 27:24.2 33rd · 15th on team 103.9 +0.099 CR R SR CSR RSR
2024-09-14 Western Oregon University 5000m 28:09.68 81st · 14th on team 95.3 +0.048 CR SR CSR RSR
2024-09-04 Lents Park 5000m 31:13 71st · 16th on team — +0.036 CR SR CSR

2023 XC 102.2

Ida B. Wells (OR) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-23 Alderbrook Golf Course 5000m 25:50.6 76th · 8th on team 101.2 +0.006 PR CR SR CSR
2023-09-20 Gabriel Park 5000m 27:42.21 20th · 12th on team 103.0 +0.099 PR CR SR CSR
2023-09-06 Lents Park 3000m 15:44.7 19th · 3rd on team 100.6 +0.070 ★CR CSR
2023-08-25 Wilsonville HS 3000m 15:07.4 35th · 2nd on team 103.8 +0.040 PR CR R SR CSR RSR

Track & Field

2022 TF —

Ida B. Wells Cluster (OR) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-04-21 Lincoln & Wells @ McDaniel shot 19-8 — — -0.043
2022-04-14 Grant, Wells, Cleveland @ Cleveland javelin 38-6 — — -0.043
2022-04-07 Franklin, Roosevelt, Wells @ Wells HS shot 19-11 — — -0.042