Racecast

Carter Dale

Watertown (SD) · 8 · EASTERN SOUTH DAKOTASD DAA · Compare head to head

Athlete rating 117.5 2026 TF season
Best race 132.0 XC
Races 35
Seasons 4 2023 — 2026

RankedNation #14121·SD #190·Team #16 ?

Training paces & VO2max → critical speed 6:40/mi, fitted from 11 races in 2025

Rating scale ?

Cross Country

2025 XC 128.6

Watertown (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-02 Cattail Crossings Golf Course 4000m 15:57.8 25th · 1st on team 127.3 -0.023 CSR
2025-09-25 Edgebrook Municipal Golf Course 4000m 15:42.9 12th · 1st on team 127.3 -0.037 ★CR CSR
2025-09-11 Lee Park Golf Course 4000m 15:38 5th · 1st on team 132.0 -0.006 ★CR CSR RSR
2025-09-05 Yankton Trail Park 4000m 15:24.2 109th · 1st on team 127.4 -0.040 ★PR ★CR SR CSR
2025-08-28 Pasley Park 3218m 12:31.4 6th · 1st on team 128.9 -0.012 ★PR ★CR SR CSR RSR

2024 XC 124.2

Watertown (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-10-12 Broadland Creek Golf Course 5000m 19:37.8 75th · 8th on team 127.8 -0.041 ★PR ★CR SR CSR
2024-10-03 Cattail Crossings Golf Course 4000m 15:31.1 15th · 2nd on team 129.6 -0.023 PR ★CR SR CSR RSR
2024-09-26 Edgebrook Municipal Golf Course 5000m 20:26.8 32nd · 3rd on team 123.1 -0.048 PR ★CR SR CSR
2024-09-21 Broadland Creek Golf Course 5000m 20:33.5 24th · 4th on team 122.4 -0.041 PR CR SR CSR
2024-09-12 Lee Park Golf Course 5000m 21:10.1 28th · 3rd on team 120.7 -0.034 PR ★CR SR CSR
2024-09-06 Yankton Trail Park 4000m 16:01.1 167th · 3rd on team 123.9 -0.040 PR CR SR CSR RSR
2024-08-30 Pasley Park 3218m 13:16.3 29th · 5th on team 122.4 -0.012 PR CR SR CSR RSR

2023 XC 127.4

Watertown (SD) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-09-28 Cattail Crossing Golf Course 3000m 10:59.4 5th · 1st on team 126.5 -0.101 ★PR ★CR SR CSR
2023-09-21 Edgebrook Municipal Golf Course 3000m 11:36.1 3rd · 1st on team 132.0 -0.016 PR ★CR ★R SR CSR RSR
2023-09-16 Broadland Creek National Golf Course 2400m 9:21.7 13th · 3rd on team 126.4 -0.033 ★PR ★CR R SR CSR RSR
2023-09-07 Lee Park Golf Course 3000m 11:58.6 5th · 2nd on team 124.6 -0.021 PR ★CR R SR CSR RSR

Track & Field

2026 TF 116.2

Watertown (SD) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-19 Big 4 1600m 5:41.09 6th · 2nd on team 117.5 -0.023
2026-05-19 Big 4 110mh 22.92 10th · 4th on team — -0.023
2026-05-19 Big 4 200mh 34.61 11th · 5th on team — -0.023 ★PR SR
2026-05-11 Yankton MS Triangular hj 4-04.00 — — -0.028
2026-05-11 Yankton MS Triangular 110mh 22.67 13th · 6th on team — -0.028 ★PR SR
2026-05-11 Yankton MS Triangular 1600m 5:48.85 4th · 2nd on team 114.3 -0.028
2026-05-11 Yankton MS Triangular 400m 1:08.27 17th · 9th on team — -0.028 ★PR SR
2026-05-07 Aberdeen Middle School Triangular hj 4' 0" — — -0.011
2026-05-07 Aberdeen Middle School Triangular 1600m 5:42.08 3rd · 2nd on team 118.7 -0.011 RSR
2026-04-30 Brandon MS Trianglular hj 4' 2" — — -0.029
2026-04-30 Brandon MS Trianglular 1600m 5:40.71 7th · 2nd on team 117.0 -0.029 ★PR SR RSR
2026-04-23 MS Triangular - Brookings, Huron, Watertown hj 4-04.00 — — -0.028
2026-04-23 MS Triangular - Brookings, Huron, Watertown 1600m 5:52.53 4th · 2nd on team 113.2 -0.028
2026-04-14 NSU MS Meet #2 hj NH — — -0.038
2026-04-14 NSU MS Meet #2 1600m 5:45.82 3rd · 2nd on team 116.6 -0.038 PR SR RSR

2025 TF 115.8

Watertown (SD) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-08 MS Triangular hj 4' 3" — — -0.011
2025-05-08 MS Triangular 800m 2:36.58 5th · 2nd on team 117.8 -0.011 ★PR SR RSR
2025-04-08 NSU MS Meet #1 hj 3' 11.25" — — -0.038
2025-04-08 NSU MS Meet #1 800m 2:41.98 7th · 2nd on team 113.8 -0.038 PR SR RSR