Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Killens Pond State Park | 5000m | 17:52.6 | 29th · 7th on team | 115.6 | +0.010 | CSR |
| 2025-11-01 | Bellevue State Park | 5000m | 17:45 | 51st · 7th on team | 113.6 | -0.014 | CSR |
| 2025-11-01 | Bellevue State Park | 5000m | 17:45.1 | 51st · 7th on team | 113.6 | -0.014 | |
| 2025-10-03 | WakeMed Soccer Park | 5000m | 17:36.6 | 204th · 8th on team | 115.6 | +0.000 | SR CSR |
| 2025-09-27 | Brandywine Creek State Park | 5000m | 18:34.6 | 10th · 5th on team | 116.6 | +0.069 | SR CSR |
| 2025-09-06 | Cherokee High School | 3200m | 10:43.4 | 15th · 2nd on team | 118.8 | +0.012 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:59.4 | 265th · 1st on team | 120.8 | +0.000 | ★CR CSR |
| 2024-11-09 | Killens Pond State Park | 5000m | 16:40.6 | 10th · 3rd on team | 123.9 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2024-11-02 | Winterthur Estate | 5000m | 17:01.2 | 20th · 2nd on team | 121.3 | +0.016 | ★CR CSR |
| 2024-10-18 | Killens Pond State Park | 5000m | 16:49.2 | 25th · 1st on team | 122.9 | +0.010 | PR CR R SR CSR RSR |
| 2024-10-13 | Van Cortlandt Park | 4023m | 14:14.5 | 107th · 5th on team | 117.5 | +0.043 | ★PR ★CR SR CSR |
| 2024-10-05 | Brandywine Creek State Park | 5000m | 18:33.8 | 19th · 2nd on team | 118.5 | +0.069 | CSR |
| 2024-09-28 | Carlisle | 5000m | 17:06 | 104th · 4th on team | 120.8 | +0.006 | PR ★CR SR CSR RSR |
| 2024-09-07 | Cherokee High School | 3200m | 10:41.2 | 8th · 3rd on team | 117.1 | +0.012 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 17:37 | 244th · 6th on team | 116.2 | +0.000 | |
| 2023-11-11 | Brandywine Creek State Park | 5000m | 17:57 | 14th · 6th on team | 121.4 | +0.069 | ★CR R CSR RSR |
| 2023-10-19 | Bellevue State Park | 5000m | 17:17.9 | 37th · 5th on team | 117.3 | -0.014 | ★CR CSR |
| 2023-10-14 | Van Cortlandt Park | 4023m | 14:31.3 | 140th · 7th on team | 115.2 | +0.043 | PR CR SR CSR |
| 2023-10-07 | WakeMed Soccer Park | 5000m | 17:16.4 | 104th · 5th on team | 118.2 | +0.000 | PR CR R SR CSR RSR |
| 2023-09-30 | Brandywine Creek State Park | 5000m | 18:47 | 38th · 6th on team | 116.0 | +0.069 | PR CR R SR CSR RSR |
| 2023-09-09 | Cherokee High School | 3218m | 11:03.1 | 8th · 2nd on team | 115.7 | +0.012 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-01-25 | Dr. Sander Scorcher | 400m | 57.78 | 37th · 3rd on team | — | -0.041 | ★PR SR |
| 2025-01-17 | The VA Showcase | 3200m | 10:41.21 | 176th · 5th on team | 115.8 | -0.036 | ★PR SR |
| 2025-01-17 | The VA Showcase | 1600m | 4:47.15 | 201st · 5th on team | 117.3 | -0.036 | ★PR SR RSR |
| 2025-01-08 | La Salle Winter Series - Boys Distance Night | 800m | 2:08.97 | 59th · 3rd on team | 116.4 | -0.041 | ★PR SR RSR |