Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:22.8 | 40th · 1st on team | 118.1 | +0.000 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 18:05.04 | 62nd · 2nd on team | 119.0 | +0.097 | SR CSR |
| 2025-09-06 | River Hill HS | 5000m | 16:44.05 | 9th · 1st on team | 125.9 | +0.025 | ★PR ★CR ★R SR CSR RSR |
| 2025-09-03 | Hammond High School | 5000m | 18:44.25 | 4th · 2nd on team | 124.0 | +0.151 | ★CR R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 16:50.4 | 207th · 2nd on team | 121.9 | +0.000 | PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:12.7 | 42nd · 2nd on team | 123.9 | +0.097 | ★CR R CSR RSR |
| 2024-10-31 | River Hill HS | 5000m | 17:08.1 | 4th · 2nd on team | 122.4 | +0.025 | PR CR R SR CSR RSR |
| 2024-10-23 | Centennial HS | 4828m | 16:54.79 | 10th · 2nd on team | 120.2 | +0.032 | |
| 2024-10-09 | Howard High School Athletic Field | 4828m | 17:33.1 | 9th · 6th on team | 116.2 | +0.027 | ★CR CSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:46.2 | 100th · 4th on team | 115.0 | -0.001 | PR ★CR SR CSR |
| 2024-09-25 | River Hill HS | 5000m | 18:48 | 8th · 5th on team | 111.6 | +0.025 | CSR |
| 2024-09-21 | Hereford HS | 4828m | 17:42.7 | 33rd · 2nd on team | 120.8 | +0.097 | CR CSR |
| 2024-09-14 | Centennial HS | 4828m | 16:47.4 | 11th · 2nd on team | 121.4 | +0.032 | ★CR CSR |
| 2024-09-11 | Glenelg High School | 5000m | 18:09.7 | 4th · 4th on team | 116.4 | +0.033 | PR ★CR SR CSR |
| 2024-09-07 | South River High School | 4828m | 16:26.8 | 35th · 2nd on team | 121.7 | +0.022 | ★PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-11 | Hereford HS | 4828m | 17:47 | 50th · 5th on team | 120.7 | +0.097 | PR CR R SR CSR RSR |
| 2023-10-25 | Centennial HS | 4828m | 17:48.3 | 2nd · 1st on team | 115.1 | +0.032 | PR CR R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 18:37 | 125th · 7th on team | 111.1 | -0.001 | PR CR SR CSR |
| 2023-10-04 | Howard High School Athletic Field | 4828m | 17:51.3 | 5th · 5th on team | 113.7 | +0.027 | PR CR R SR CSR RSR |
| 2023-09-02 | River Hill HS | 5000m | 18:40.9 | 51st · 9th on team | 113.4 | +0.025 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-04 | Howard County Outdoor Championships 2026 | 3200m | 10:17.71 | 9th · 1st on team | 119.2 | -0.027 | ★PR SR RSR |
| 2026-04-26 | 2026 Emerging Elite & Gator Invitational | 1600m | 4:52.3 | 55th · 1st on team | 115.4 | -0.033 | ★PR SR |
| 2026-04-20 | Howard County League Meet 4A | 3200m | 10:21.61 | 3rd · 2nd on team | 119.1 | -0.021 | PR SR RSR |
| 2026-01-06 | Park Invite | 5000m | 16:35.03 | 9th · 1st on team | 118.1 | -0.039 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-22 | Howard County League Meet 4A | 800m | 2:19.85 | 13th · 2nd on team | 110.2 | -0.009 | SR |
| 2025-04-22 | Howard County League Meet 4A | 1600m | 5:06.58 | 3rd · 1st on team | 112.4 | -0.009 | RSR |
| 2025-04-02 | Howard County League Meet 2B | 1600m | 5:04.1 | 15th · 1st on team | 111.3 | -0.027 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-01 | HoCo League Meet #4B @ Mt. Hebron | 3200m | 10:49.93 | 4th · 1st on team | 114.4 | -0.018 | |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 1600m | 4:55.48 | 20th · 1st on team | 113.8 | -0.033 | PR SR |
| 2024-04-26 | Emerging Elite Invitational (SOLD OUT) | 800m | 2:16.1 | 28th · 1st on team | 110.8 | -0.033 | ★PR SR |
| 2024-04-18 | Under Armour Black and Blue Invitational | 3200m | 10:29.28 | 25th · 1st on team | 115.3 | -0.034 | PR SR |
| 2024-04-17 | HoCo League Meet #3B @ Howard | 1600m | 4:58.44 | 4th · 1st on team | 115.4 | -0.012 | RSR |
| 2024-04-13 | TU Classic HS Invitational | 3200m | 10:44.91 | 19th · 2nd on team | 114.2 | -0.025 | PR SR RSR |
| 2024-04-06 | Park Invite | 1600m | 4:57.38 | 24th · 1st on team | 113.9 | -0.027 | PR SR RSR |
| 2024-01-25 | Howard County League Meet #2 | 1600m | 5:00.08 | 6th · 1st on team | 112.8 | -0.039 | |
| 2024-01-25 | Howard County League Meet #2 | 800m | 2:19.98 | 20th · 2nd on team | 108.7 | -0.039 | PR SR |
| 2024-01-11 | HoCo League Meet #1 | 1600m | 5:07.48 | 14th · 2nd on team | 110.1 | -0.039 | |
| 2023-12-16 | Liberty Christmas Invitational | 1000m | 3:00.03 | 81st · 2nd on team | 109.2 | -0.035 | ★PR SR RSR |
| 2023-12-16 | Liberty Christmas Invitational | 1600m | 4:58.6 | 74th · 4th on team | 112.9 | -0.035 | PR SR RSR |