Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-07 | Jordan High School | 5000m | 19:10.6 | 3rd · 2nd on team | 108.7 | +0.022 | ★CR CSR |
| 2025-09-25 | Redwood Falls Golf Club | 5000m | 18:52 | 27th · 9th on team | 108.2 | -0.001 | ★CR CSR |
| 2025-09-11 | Little Crow Golf Resort | 5000m | 19:50.5 | 4th · 4th on team | 105.6 | +0.027 | ★CR CSR |
| 2025-09-05 | Yankton Trail Park | 5000m | 18:37.2 | 359th · 11th on team | 110.3 | +0.016 | ★PR ★CR ★R SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-07-23 | Cottonwood Country Club | 5000m | 19:42.2 | 21st · 11th on team | 108.3 | +0.047 | ★CR R CSR RSR |
| 2024-10-15 | Minn Iowa Golf Course | 5000m | 19:41.8 | 12th · 12th on team | 101.6 | -0.020 | ★CR SR CSR RSR |
| 2024-10-10 | Arvig Park | 5000m | 20:46.8 | 76th · 10th on team | 99.0 | +0.001 | ★CR SR CSR |
| 2024-09-26 | Redwood Falls Golf Club | 5000m | 21:12 | 51st · 16th on team | 96.8 | -0.001 | SR CSR |
| 2024-09-21 | Chippewa Middle School | 5000m | 21:17.8 | 229th · 16th on team | 96.8 | +0.008 | SR CSR |
| 2024-08-27 | Cottonwood Country Club | 5000m | 21:32 | 29th · 15th on team | 99.7 | +0.047 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-17 | Marshall Golf Club | 5000m | 19:24.4 | 8th · 4th on team | 107.1 | +0.012 | PR ★CR R SR CSR RSR |
| 2023-10-10 | Minnewaska Golf Club | 5000m | 19:48.7 | 7th · 4th on team | 104.2 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-10-05 | Olivia Golf Course | 5000m | 19:59.2 | 3rd · 3rd on team | 103.2 | -0.007 | ★CR CSR |
| 2023-09-28 | Redwood Falls Golf Club | 5000m | 20:17 | 39th · 11th on team | 101.3 | -0.001 | CR CSR |
| 2023-09-23 | Chippewa Middle School | 5000m | 19:59 | 51st · 4th on team | 103.3 | +0.008 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Madison Country Club | 5000m | 21:17.6 | 15th · 5th on team | 98.6 | +0.026 | ★CR CSR |
| 2023-09-14 | Little Crow Golf Resort | 5000m | 21:09.4 | 35th · 8th on team | 99.4 | +0.027 | PR CR SR CSR |
| 2023-09-09 | Luverne High School | 4000m | 16:38.4 | 11th · 5th on team | 98.7 | +0.025 | ★CR CSR |
| 2023-09-07 | Tracy High School | 4000m | 16:05 | 5th · 4th on team | 101.9 | +0.019 | ★PR ★CR R SR CSR RSR |
| 2023-08-28 | Cottonwood Country Club | 5000m | 21:57 | 30th · 11th on team | 99.2 | +0.047 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 3A - East Sub Section | 300mh | 50.94 | 7th · 2nd on team | — | -0.029 | ★PR SR |
| 2024-05-11 | Big South Conference (Smalls) | 300mh | 51.24 | 9th · 2nd on team | — | -0.029 | PR SR |
| 2024-04-23 | Redwood Valley Invite | 400m | 1:03.07 | 15th · 1st on team | — | -0.029 | ★PR SR |
| 2024-04-12 | Laker Junior High Invitational 1 | 200m | 28.19 | 5th · 2nd on team | — | -0.020 | ★PR SR |
| 2024-04-11 | Windom Eagle Invite | 400m | 1:07.03 | 14th · 2nd on team | — | -0.011 | |
| 2024-04-09 | Luverne Cardinal Relays | 200m | 28.6 | 24th · 3rd on team | — | -0.025 | PR SR |
| 2024-04-09 | Luverne Cardinal Relays | 400m | 1:04 | 14th · 2nd on team | — | -0.025 | PR SR |
| 2024-04-02 | St. James Invitational | 400m | 1:07.38 | 11th · 3rd on team | — | -0.028 | PR SR |