Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-09-15 | Wake Christian Academy | 5000m | 28:48.1 | 9th · 4th on team | 88.7 | +0.048 | ★CR CSR |
| 2025-09-04 | Durham Academy XC Course | 5000m | 27:48.7 | 29th · 4th on team | 90.0 | +0.026 | ★CR CSR |
| 2025-08-28 | Ravenscroft | 5000m | 27:03.9 | 32nd · 3rd on team | 93.4 | +0.039 | ★CR CSR |
| 2025-08-26 | Kinston Rotary Dog Park | 5000m | 25:41.2 | 19th · 4th on team | 95.6 | -0.003 | ★PR ★CR SR CSR RSR |
| 2025-08-19 | WakeMed Soccer Park | 5000m | 28:09.7 | 30th · 5th on team | 84.8 | +0.000 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-25 | WakeMed Soccer Park | 5000m | 26:21.5 | 121st · 4th on team | 94.0 | +0.000 | PR ★CR SR CSR RSR |
| 2024-10-11 | WakeMed Soccer Park | 5000m | 26:53.7 | 28th · 4th on team | 92.1 | +0.000 | PR CR SR CSR RSR |
| 2024-10-05 | WakeMed Soccer Park | 5000m | 28:11.3 | 332nd · 3rd on team | 88.6 | +0.000 | CR CSR |
| 2024-09-23 | Rolesville High School | 5000m | 27:57.8 | 18th · 4th on team | 90.4 | +0.024 | PR ★CR SR CSR RSR |
| 2024-09-05 | Kinston Rotary Dog Park | 5000m | 33:17.4 | 50th · 6th on team | 73.6 | -0.003 | CR SR CSR RSR |
| 2024-08-26 | Wake Christian Academy | 5000m | 36:00.6 | 12th · 5th on team | 73.2 | +0.048 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-27 | WakeMed Soccer Park | 5000m | 30:54.7 | 114th · 3rd on team | 81.1 | +0.000 | PR CR SR CSR |
| 2023-10-13 | WakeMed Soccer Park | 5000m | 33:03.3 | 29th · 2nd on team | 75.4 | +0.000 | CR CSR |
| 2023-10-11 | Ravenscroft | 5000m | 33:25.1 | 12th · 3rd on team | 76.9 | +0.039 | |
| 2023-09-20 | Ravenscroft | 5000m | 31:34.3 | 19th · 3rd on team | 81.2 | +0.039 | PR CR R SR CSR RSR |
| 2023-09-13 | Durham Academy XC Course | 5000m | 34:03 | 31st · 3rd on team | 75.1 | +0.026 | PR CR R SR CSR RSR |
| 2023-08-22 | Rolesville High School | 5000m | 35:43 | 39th · 3rd on team | 71.3 | +0.024 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-04-24 | DA Home Meet 3 | 3200m | 16:32.4 | 1st · 1st on team | 88.9 | -0.030 | |
| 2025-04-03 | 04/03/25 - RVC vs CC, DA, HC, SD, EC, GC | 800m | 3:13.16 | 13th · 3rd on team | 95.6 | -0.029 | SR |
| 2025-04-03 | 04/03/25 - RVC vs CC, DA, HC, SD, EC, GC | 3200m | 16:15.39 | 11th · 2nd on team | 90.8 | -0.029 | ★PR SR |
| 2025-03-26 | Trinity School of Durham and Chapel Hill #2 | 1600m | 7:18.81 | 11th · 2nd on team | 93.8 | -0.023 | |
| 2025-03-18 | 3/18/25 - RVC vs CC, SD, TS, SM | 1600m | 7:06.78 | 12th · 3rd on team | 95.9 | -0.029 | ★PR SR RSR |
| 2025-03-13 | NRCA vs CA vs StD | 1600m | 7:16.9 | 8th · 2nd on team | 93.2 | -0.030 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Capital City Championships | 1600m | 7:07.73 | 15th · 1st on team | 95.2 | -0.030 | PR SR |
| 2024-05-02 | RVC vs Cary Christian, Grace Christian, Raleigh St. Davids | 800m | 3:09.25 | 6th · 2nd on team | 97.7 | -0.029 | ★PR ★R SR RSR |
| 2024-04-24 | Cary Academy Home Meet #4 | 1600m | 7:10.78 | 8th · 1st on team | 94.5 | -0.035 | PR R SR RSR |
| 2024-03-21 | RVC vs Cary Christian, Wake Christian, St. Davids, St. Timothy | 1600m | 7:39.95 | 21st · 2nd on team | 88.8 | -0.029 | PR R SR RSR |
| 2024-03-14 | Tri TAC Meet #1 | 1600m | 8:06.3 | 7th · 3rd on team | 84.8 | -0.023 | PR R SR RSR |