Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-26 | Woburn Country Club | 5000m | 23:36.1 | 148th · 35th on team | 84.1 | -0.029 | CSR |
| 2025-09-30 | McClennen Park | 5000m | 20:28 | 39th · 20th on team | 100.2 | +0.005 | ★CR ★R CSR RSR |
| 2025-09-16 | Rock Meadow Conservation Area | 4828m | 19:53 | 18th · 12th on team | 99.4 | +0.011 | ★PR ★CR R SR CSR RSR |
| 2025-09-10 | Horn Pond Recreation Area | 5000m | 20:14 | 14th · 12th on team | 98.4 | -0.016 | ★PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-28 | Woburn Country Club | 5000m | 22:17.5 | 148th · 28th on team | 88.8 | -0.029 | ★CR CSR |
| 2024-10-08 | Lincoln Field | 5000m | 31:55.7 | 78th · 41st on team | — | +0.015 | ★CR CSR |
| 2024-09-28 | Goddard Memorial State Park | 5000m | 20:33.1 | 18th · 1st on team | 99.1 | -0.002 | PR ★CR R SR CSR RSR |
| 2024-09-25 | Horn Pond Recreation Area | 4828m | 20:11 | 34th · 17th on team | 96.1 | -0.011 | |
| 2024-09-17 | Horn Pond Recreation Area | 4828m | 19:56 | 12th · 6th on team | 98.2 | -0.011 | PR ★CR R SR CSR RSR |
| 2024-09-10 | Pine Banks Park | 5000m | 24:24 | 40th · 28th on team | 87.2 | +0.037 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-30 | Middlesex League XC Championship | 5000m | 23:36.1 | 148th · 35th on team | 87.9 | — | PR ★CR SR CSR |
| 2023-10-03 | McClennen Park | 5000m | 25:24 | 57th · 35th on team | 82.0 | +0.005 | PR CR SR CSR |
| 2023-09-26 | Rock Meadow Conservation Area | 4828m | 21:38 | 39th · 31st on team | 92.3 | +0.011 | PR CR R SR CSR RSR |
| 2023-09-14 | Horn Pond Recreation Area | 4828m | 22:10 | 37th · 33rd on team | 89.4 | -0.011 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-02 | ML-12 Block 4C (WOB v WIN; WAT v MEL) | 800m | 2:45.39 | 8th · 5th on team | 91.2 | -0.035 | ★PR SR RSR |
| 2024-04-24 | ML-12 Block 3B (ARL v WIN; WIL v WAK) | 800m | 2:53.59 | 21st · 9th on team | 87.2 | -0.032 | PR SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-01-16 | Meet results → | Men's 1000 Meters | 4:00.52 | 28th · 5th on team | — | — | ★PR SR |