Racecast

Benjamin Lown

O'Fallon (IL) · 11 · SWCIL D3AST. CLAIR · Compare head to head

Athlete rating 122.0 2026 TF season
Best race 127.1 XC
Races 30
Seasons 4 2023 — 2026

RankedNation #11325·IL #633·IL D3A #467·SWC #10·Team #7 ?

Training paces & VO2max → critical speed 5:48/mi, fitted from 12 races in 2025

Cross Country

2025 XC 123.7

O'Fallon (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-10-25 Belleville West High School 4828m 15:55.9 28th · 4th on team 125.3 -0.003 ★CR CSR
2025-10-15 Milburn Campus 4828m 16:21.5 15th · 4th on team 123.7 +0.001 ★CR CSR
2025-09-20 Detweiller Park 4828m 15:53.41 162nd · 3rd on team 126.0 -0.001 ★PR ★CR SR CSR RSR
2025-09-13 Langenberg Field 5000m 17:13.6 56th · 4th on team 122.2 +0.002 ★PR ★CR SR CSR RSR
2025-09-06 Wilson Park 4828m 16:26.16 55th · 4th on team 121.5 -0.009 SR CSR RSR

2024 XC 123.8

O'Fallon (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-09 Detweiller Park 4828m 15:56.3 199th · 4th on team 127.1 -0.001 PR CR ★R SR CSR RSR
2024-11-02 Maxwell Park 4828m 16:27.6 76th · 6th on team 124.1 +0.013 ★CR CSR
2024-10-15 Southern Illinois University Edwardsville 5000m 17:27.3 17th · 6th on team 122.3 +0.023 ★CR CSR
2024-10-08 Frank Holten Park 4828m 16:23.6 6th · 2nd on team 121.8 -0.015 ★CR CSR
2024-09-14 Langenberg Field 5000m 17:13.8 64th · 5th on team 122.0 +0.002 PR CR SR CSR
2024-09-07 Wilson Park 4828m 15:57.9 3rd · 1st on team 125.3 -0.009 PR ★CR R SR CSR RSR

2023 XC 117.9

O'Fallon (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-21 Alton High School 4828m 17:18 31st · 6th on team 120.7 +0.029 ★CR R CSR RSR
2023-10-03 Grand Marais Golf Club 4828m 16:52 13th · 2nd on team 118.5 -0.019 PR ★CR R SR CSR RSR
2023-09-30 St. James Forest Preserve 5000m 17:42.9 346th · 7th on team 117.7 -0.020 PR ★CR R SR CSR RSR
2023-09-16 Detweiller Park 4828m 17:17.8 120th · 1st on team 114.5 -0.001 PR CR R SR CSR RSR

Track & Field

2026 TF 120.5

O'Fallon (IL) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-05-20 IHSA Class 3A TRB Sectional - #11 Bloomington (H.S.) 1600m 4:35.48 5th · 2nd on team 121.8 -0.037
2026-05-14 Southwestern Conference Meet 1600m 4:33.86 4th · 2nd on team 122.0 -0.041
2026-05-09 2026 Collinsville Boys Invitational 1600m 4:53.7 26th · 2nd on team 113.8 -0.041
2026-05-01 2026 Knight Invite 1600m 4:30.75 6th · 1st on team 123.7 -0.039 ★PR SR RSR
2026-04-29 2026 St. Clair County Boys Championship 3200m 9:59.7 1st · 1st on team 120.8 -0.042 ★PR SR
2026-04-17 2026 Military Classic 1600m 4:39.64 13th · 1st on team 120.8 -0.030 PR SR RSR
2026-04-11 Norm Armstrong Invite 3200m 10:04.45 10th · 2nd on team 120.5 -0.036 PR SR RSR

2025 TF 112.8

O'Fallon (IL) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-05-07 2025 Triad Fr/So Invitational 3200m 10:30.34 1st · 1st on team 114.8 -0.039 SR RSR
2025-04-29 St Clair County Meet (Boys) 1600m 4:59.27 9th · 3rd on team 112.1 -0.036 SR
2025-04-26 2025 Winston Brown Meet of Champions 1600m 5:03.19 24th · 1st on team 110.3 -0.039 SR
2025-04-08 2025 Edwardsville Fr/So Tiger Invitational 3200m 10:32.01 3rd · 2nd on team 114.0 -0.039 SR RSR

2024 TF 113.2

O'Fallon (IL) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-09 Southwestern Conference - Boys 3200m 10:39.65 3rd · 2nd on team 113.2 -0.041
2024-04-30 2024 Triad Fr/ So Invitational 1600m 4:57.35 6th · 2nd on team 112.8 -0.039 PR SR
2024-04-24 2024 St. Clair County Championship 3200m 10:29.73 3rd · 2nd on team 114.5 -0.042 PR SR RSR
2024-04-02 2024 Edwardsville Fr/So Invitational 3200m 10:46.61 3rd · 1st on team 112.2 -0.039 PR SR RSR