Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-15 | Milburn Campus | 4828m | 19:30.3 | 35th · 20th on team | 101.0 | +0.001 | ★CR CSR |
| 2025-10-07 | Grand Marais Golf Club | 4828m | 18:51.1 | 27th · 13th on team | 102.6 | -0.012 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-01 | Triad High School | 4828m | 21:27.1 | 105th · 9th on team | 95.4 | +0.037 | ★CR CSR |
| 2025-09-13 | Langenberg Field | 5000m | 23:00.5 | 214th · 16th on team | 92.2 | +0.037 | SR CSR |
| 2025-09-06 | Wilson Park | 4828m | 20:19.19 | 75th · 15th on team | 95.8 | -0.008 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-21 | Swansea Clinton Hills Conservation Park | 4828m | 20:15.7 | 54th · 20th on team | 99.3 | +0.018 | ★CR R CSR RSR |
| 2024-10-15 | Southern Illinois University Edwardsville | 5000m | 21:09.8 | 43rd · 28th on team | 98.9 | +0.031 | ★PR ★CR R SR CSR RSR |
| 2024-09-14 | Langenberg Field | 5000m | 22:07 | 166th · 17th on team | 95.8 | +0.037 | PR ★CR SR CSR |
| 2024-09-07 | Wilson Park | 4828m | 20:01.4 | 103rd · 21st on team | 97.3 | -0.008 | PR ★CR R SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-03 | Grand Marais Golf Club | 4828m | 25:05.3 | 23rd · 13th on team | — | -0.012 | PR CR SR CSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-09-17 | Southern Illinois University Edwardsville | 3218m | 21:12.5 | 204th · 14th on team | 70.8 | -0.015 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-07 | 2025 Triad Fr/So Invitational | 1600m | 5:36.56 | 18th · 3rd on team | 100.5 | -0.028 | ★PR SR |
| 2025-03-28 | 2025 Triad Distance Carnival | 1000m | 3:13.3 | 5th · 2nd on team | 102.3 | -0.028 | ★PR R SR RSR |