Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-08 | Lane Community College | 5000m | 21:00.51 | 110th · 2nd on team | 117.9 | +0.012 | ★CR CSR |
| 2025-10-30 | Joe Dancer Park | 5000m | 19:51.9 | 9th · 2nd on team | 123.5 | +0.005 | ★PR ★CR ★R SR CSR RSR |
| 2025-10-23 | Forest Grove High School | 1609m | 6:03.5 | 2nd · 2nd on team | 111.4 | -0.030 | SR CSR |
| 2025-10-16 | Joe Dancer Park | 5000m | 20:49.36 | 24th · 2nd on team | 118.3 | +0.005 | CR CSR |
| 2025-10-10 | Champoeg State Park | 5000m | 19:56.2 | 15th · 1st on team | 121.8 | -0.006 | PR ★CR SR CSR RSR |
| 2025-10-01 | Clackamas Community College | 5000m | 20:19.94 | 33rd · 2nd on team | 120.1 | -0.000 | ★CR CSR RSR |
| 2025-09-24 | Forest Grove High School | 3000m | 12:32.8 | 4th · 2nd on team | 115.5 | +0.021 | ★PR ★CR SR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 20:12.3 | 15th · 1st on team | 118.7 | -0.022 | PR ★CR SR CSR RSR |
| 2025-09-04 | Joe Dancer Park | 5000m | 23:29.56 | 18th · 3rd on team | 106.3 | +0.005 | SR CSR |
| 2025-08-28 | Forest Grove High School | 3000m | 12:57.4 | 2nd · 2nd on team | 112.7 | +0.021 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Tualatin Hills Recreation Center | 5000m | — | — | — | -0.010 | CSR |
| 2024-10-24 | Forest Grove High School | 1609m | 5:56.6 | 1st · 1st on team | 114.4 | -0.030 | ★PR ★CR SR CSR |
| 2024-10-17 | Joe Dancer Park | 5000m | 20:52.32 | 38th · 1st on team | 118.9 | +0.005 | CR CSR |
| 2024-10-11 | Champoeg State Park | 5000m | 20:36.4 | 28th · 1st on team | 118.7 | -0.006 | PR CR SR CSR |
| 2024-10-03 | Joe Dancer Park | 5000m | 21:34.75 | 12th · 1st on team | 115.6 | +0.005 | CR CSR |
| 2024-09-25 | Forest Grove High School | 3000m | 12:45.5 | 5th · 1st on team | 112.1 | +0.021 | |
| 2024-09-21 | Alderbrook Golf Course | 5000m | 21:48.9 | 104th · 3rd on team | 110.7 | -0.022 | CR CSR |
| 2024-09-13 | Meriwether National Golf Club | 5000m | 20:44.3 | 42nd · 1st on team | 119.5 | -0.000 | PR ★CR SR CSR RSR |
| 2024-08-30 | Forest Grove High School | 3000m | 12:40.5 | 1st · 1st on team | 116.6 | +0.021 | PR CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-26 | Tualatin Hills Recreation Center | 5000m | 21:01.2 | 16th · 1st on team | 116.6 | -0.010 | PR ★CR R SR CSR RSR |
| 2023-10-14 | Milo McIver State Park | 5000m | 21:34.4 | 67th · 1st on team | 112.2 | -0.012 | PR ★CR R SR CSR RSR |
| 2023-09-27 | Clackamas Community College | 5000m | 22:46.09 | 61st · 1st on team | 109.2 | -0.000 | PR CR R SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 23:15.2 | 36th · 1st on team | 104.4 | -0.022 | PR CR R SR CSR RSR |
| 2023-09-06 | Joe Dancer Park | 5000m | 25:09.9 | 26th · 1st on team | — | +0.005 | PR CR SR CSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-20 | 6A-3 Pacific Conference Championships | 1500m | 5:50.76 | 18th · 2nd on team | 107.6 | -0.038 | |
| 2026-05-05 | Newberg @ Forest Grove | 1500m | 5:44.75 | 1st · 1st on team | 110.9 | -0.025 | SR RSR |
| 2026-04-09 | Glencoe, Sherwood @ Forest Grove | 400m | 1:08.97 | 6th · 2nd on team | — | -0.025 | SR |
| 2026-04-01 | Forest Grove @ Sherwood | 400m | 1:09.6 | 3rd · 1st on team | — | -0.032 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | 6A-3 Pacific Conference Championships | 800m | 2:30.07 | 14th · 2nd on team | 121.5 | -0.038 | PR SR RSR |
| 2025-05-21 | 6A-3 Pacific Conference Championships | 1500m | 5:16.92 | 8th · 1st on team | 118.9 | -0.038 | ★PR SR |
| 2025-05-21 | 6A-3 Pacific Conference Championships | 800m | 2:28.97 | 11th · 1st on team | 122.4 | -0.038 | ★PR R SR RSR |
| 2025-05-14 | Hillsboro @ Forest Grove | 400m | 1:05.32 | 1st · 1st on team | — | -0.025 | |
| 2025-05-09 | FG Intrasquad | 1500m | 5:18.1 | 1st · 1st on team | 120.2 | -0.025 | PR SR RSR |
| 2025-05-06 | Century, Forest Grove @ Newberg (Varsity Only) | 800m | 2:34.55 | 1st · 1st on team | 119.4 | -0.028 | |
| 2025-04-30 | Forest Grove @ Glencoe | 1500m | 5:22.94 | 1st · 1st on team | 118.4 | -0.024 | PR SR |
| 2025-04-30 | Forest Grove @ Glencoe | 200m | 28.79 | 2nd · 1st on team | — | -0.024 | ★PR SR |
| 2025-04-25 | 56th Elden Kellar Invitational | 800m | 2:34.01 | 5th · 1st on team | 119.3 | -0.030 | SR |
| 2025-04-15 | Liberty @ Forest Grove | 800m | 2:36.27 | 1st · 1st on team | 118.1 | -0.025 | |
| 2025-04-12 | T Smith Need For Speed Invitational | 400m | 1:02.83 | 16th · 1st on team | — | -0.032 | ★PR SR |
| 2025-04-09 | Forest Grove @ Liberty | 400m | 1:04.01 | 1st · 1st on team | — | -0.033 | PR SR |
| 2025-04-01 | McMinnville @ Forest Grove | 800m | 2:34.10 | 2nd · 1st on team | 119.5 | -0.025 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-09 | 6A-3 Pacific Conference Championships | 800m | 2:30.52 | 17th · 1st on team | 121.9 | -0.038 | PR R SR RSR |
| 2024-04-30 | Forest Grove & Century @ Glencoe | 800m | 2:37.11 | 2nd · 2nd on team | 118.5 | -0.024 | |
| 2024-04-26 | 55th Elden Kellar Invitational | 800m | 2:36.17 | 6th · 1st on team | 118.7 | -0.030 | PR R SR RSR |
| 2024-04-24 | Newberg, Forest Grove @McMinnville (Senior Night) | lj | 10-10.75 | — | — | -0.030 | |
| 2024-04-24 | Newberg, Forest Grove @McMinnville (Senior Night) | 200m | 29.93 | 3rd · 1st on team | — | -0.030 | PR SR |
| 2024-04-16 | McMinnville @ Forest Grove | lj | 12' 3.5 | — | — | -0.025 | |
| 2024-04-16 | McMinnville @ Forest Grove | 800m | 2:43.06 | 2nd · 1st on team | 113.6 | -0.025 | PR SR RSR |
| 2024-04-09 | Sherwood @ Forest Grove | lj | 12' 10.75 | — | — | -0.025 | |
| 2024-04-09 | Sherwood @ Forest Grove | 800m | 2:45.78 | 4th · 1st on team | 111.8 | -0.025 | PR SR RSR |
| 2024-04-03 | Forest Grove, Century @ Liberty | lj | 13-06.00 | — | — | -0.033 | |
| 2024-04-03 | Forest Grove, Century @ Liberty | 400m | 1:08.21 | 3rd · 1st on team | — | -0.033 | PR SR |