Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-07 | Heritage Park (Adrian) OFFICIAL | 6000m | 25:19.3 | 51st · 5th on team | 99.2 | -0.004 | ★CR SR CSR RSR |
| 2025-10-25 | Riverside Park | 5000m | 21:00.8 | 170th · 5th on team | 97.9 | +0.007 | SR CSR |
| 2025-10-04 | EP Tom Sawyer State Park | 6000m | 26:21.9 | 324th · 6th on team | 98.3 | +0.014 | ★CR CSR |
| 2025-09-26 | Heritage Park | 6000m | 26:09.1 | 51st · 6th on team | 98.9 | +0.021 | ★CR SR CSR RSR |
| 2025-08-29 | Oakland University | 5000m | 21:28.3 | 29th · 4th on team | 97.5 | +0.024 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | Riverside Park | 5000m | 21:03.4 | 152nd · 6th on team | 98.9 | -0.006 | SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-03 | Riverside Park | 6000m | 24:27.7 | 20th · 1st on team | 104.7 | -0.005 | ★PR ★CR SR CSR |
| 2023-10-21 | Riverside Park | 5000m | 20:33.9 | 26th · 3rd on team | 102.2 | -0.007 | ★PR ★CR SR CSR |
| 2023-09-29 | LaVern Gibson Championship Cross Country Course | 6000m | 24:32.6 | 22nd · 2nd on team | 107.2 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-15 | Willow Metropark OFFICIAL | 6000m | 25:20.9 | 39th · 4th on team | 103.1 | +0.026 | PR ★CR R SR CSR RSR |
| 2023-09-01 | Saginaw Valley State College | 5000m | 21:29.4 | 8th · 2nd on team | 100.2 | +0.022 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-04-11 | South Florida Invitational | 800m | 2:20.77 | 28th · 3rd on team | 111.3 | -0.038 | |
| 2026-04-03 | Oakland Golden Grizzlies Invite | 400m | 59.05 | 5th · 1st on team | — | -0.027 | SR |
| 2026-03-07 | NAIA Indoor Championships | 600m | 1:36.01 | 29th · 1st on team | — | -0.046 | SR |
| 2026-02-20 | Wolverine-Hoosier (WHAC) Indoor Championships | 600m | 1:38.09 | 4th · 1st on team | — | -0.032 | |
| 2026-02-07 | Michigan Invitational | 600m | 1:36.14 | 6th · 1st on team | — | -0.035 | SR |
| 2026-01-30 | Jet's Pizza Invitational | 800m | 2:16.62 | 6th · 1st on team | 114.7 | -0.038 | SR RSR |
| 2026-01-17 | Simmons-Harvey Invitational | 800m | 2:22.03 | 17th · 2nd on team | 110.6 | -0.035 | SR RSR |
| 2026-01-10 | 2026 Wolverine Invitational | 600m | 1:36.66 | 8th · 1st on team | — | -0.037 | SR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-21 | NAIA Outdoor National Championships | 800m | 2:14.85 | 26th · 1st on team | 118.9 | -0.026 | |
| 2025-05-01 | WHAC Championships | 800m | 2:12.18 | 1st · 1st on team | 120.5 | -0.029 | ★PR ★R SR RSR |
| 2025-04-12 | 2025 South Florida Invitational | 800m | 2:14.27 | 13th · 1st on team | 117.8 | -0.031 | PR R SR RSR |
| 2025-04-05 | Golden Grizzly Invite | 1500m | 5:06.13 | 22nd · 2nd on team | 106.2 | -0.027 | ★PR SR |
| 2025-04-05 | Golden Grizzly Invite | 400m | 58.28 | 1st · 1st on team | — | -0.027 | ★PR SR |
| 2025-03-27 | Bobcat Invitational | 800m | 2:14.95 | 13th · 1st on team | 117.6 | -0.029 | PR R SR RSR |
| 2025-03-01 | NAIA Indoor National Championships | 600m | 1:35.12 | 16th · 1st on team | — | -0.046 | |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 600m | 1:37.11 | 1st · 1st on team | — | -0.032 | |
| 2025-02-14 | Wolverine-Hoosier (WHAC) Indoor Championships | 1000m | 3:08.59 | 3rd · 1st on team | 109.6 | -0.032 | ★PR SR |
| 2025-02-08 | Michigan Invitational | 600m | 1:34.25 | 5th · 1st on team | — | -0.037 | SR |
| 2025-02-01 | Jet's Pizza Invitational | 800m | 2:16.44 | 5th · 1st on team | 114.9 | -0.038 | SR RSR |
| 2025-01-25 | EMU Bob Parks Memorial Meet | 800m | 2:20.62 | 8th · 1st on team | 113.0 | -0.039 | SR RSR |
| 2025-01-11 | 2025 Wolverine Invitational | 600m | 1:38.07 | 5th · 1st on team | — | -0.037 | |
| 2024-12-06 | Cougar Alumni | 600m | 1:37.72 | 3rd · 1st on team | — | -0.040 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-24 | NAIA Outdoor Championships | 800m | 2:20.24 | 34th · 1st on team | 113.3 | -0.026 | |
| 2024-05-11 | University of St. Francis Fighting Chance Invite | 800m | 2:20.51 | 23rd · 1st on team | 113.4 | -0.027 | |
| 2024-05-03 | Wolverine-Hoosier (WHAC) Outdoor Championships | 800m | 2:15.78 | 3rd · 1st on team | 116.4 | -0.027 | PR R SR RSR |
| 2024-04-27 | 2024 Len Paddock Open | 800m | 2:17.23 | 10th · 1st on team | 116.0 | -0.026 | PR R SR RSR |
| 2024-04-20 | Elaine Leigh Invite | 800m | 2:18.16 | 3rd · 1st on team | 115.6 | -0.027 | PR R SR RSR |
| 2024-04-13 | DU Panther Classic | 400m | 59.46 | 4th · 1st on team | — | -0.027 | PR SR |
| 2024-03-30 | Bobcat Invitational | 800m | 2:19.24 | 36th · 1st on team | 114.2 | -0.029 | PR R SR RSR |
| 2024-03-02 | NAIA Indoor Championships | 600m | 1:33.2 | 9th · 1st on team | — | -0.033 | ★PR SR |
| 2024-03-02 | NAIA Indoor Championships | 600m | 1:33.51 | 11th · 2nd on team | — | -0.033 | |
| 2024-02-17 | WHAC Indoor | 600m | 1:35.69 | 3rd · 1st on team | — | -0.032 | PR SR |
| 2024-02-10 | Big Meet - Saturday | 800m | 2:22.24 | 27th · 1st on team | 110.2 | -0.040 | PR R SR RSR |
| 2024-02-09 | Meet results → | Women's 600 Meters | 1:38.73 | 7th · 1st on team | — | — | ★PR SR |
| 2024-02-03 | IWU Midwest Classic | 600m | 1:42.15 | 9th · 2nd on team | — | -0.037 | PR SR |
| 2024-01-27 | SVSU Jet's Pizza Invitational | 800m | 2:24.69 | 19th · 2nd on team | 108.6 | -0.038 | PR R SR RSR |