Racecast

Lucas Miedema

Lexington (NE) · 9 · Compare head to head

Athlete rating 124.0 2026 TF season
Best race 143.6 XC
Races 98
Seasons 8 2019 — 2026

RankedNation #7329·SC #62·SC D1 #2585·Team #50 ?

Training paces & VO2max → critical speed 5:35/mi, fitted from 14 races in 2025

Rating scale ?

Cross Country

2025 XC 125.0

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-15 Aiken Steeplechase Racecourse 5000m 16:26.9 17th · 3rd on team 124.3 +0.003 ★CR CSR
2025-10-04 Chattahoochee 5000m 16:09.6 113th · 5th on team 126.4 +0.006 ★PR ★CR SR CSR RSR
2025-09-27 Dorman HS 5000m 16:46.3 4th · 2nd on team 124.9 +0.020 ★CR CSR RSR
2025-08-30 Milliken & Company 5000m 16:43.6 57th · 2nd on team 124.4 +0.021 ★CR SR CSR RSR

2024 XC 140.7

Lexington (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-21 The Farm XC Course & Event Venue 5000m 17:12.8 41st · 5th on team 140.3 +0.017 ★CR CSR
2024-11-15 Hilton Field 5000m 16:31.2 19th · 5th on team 142.3 -0.011 ★CR CSR
2024-11-02 Lexington HS 5000m 16:29.5 8th · 4th on team 143.6 +0.009 PR ★CR ★R SR CSR RSR
2024-10-19 Lexington School of Music 5000m 16:40.4 1st · 1st on team 140.3 -0.014 ★CR CSR
2024-10-12 Newberry College XC Course 5000m 17:26.7 101st · 7th on team 139.3 +0.024 ★CR CSR
2024-10-05 Heathwood Hall 5000m 16:38.1 23rd · 6th on team 141.2 -0.007 PR ★CR R SR CSR RSR
2024-09-14 Stables Park 5000m 16:56 30th · 8th on team 138.2 -0.016 PR ★CR R SR CSR RSR

2023 XC 124.4

Lexington (NE) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-10-07 mcalpine 5000m 19:08.6 69th · 9th on team 124.9 +0.004 ★CR CSR
2023-09-23 Lander/Connie Maxwell Invite 5000m 18:59.7 5th · 4th on team 125.6 +0.001 ★CR CSR RSR
2023-09-16 Stables Park 5000m 18:48 26th · 4th on team 125.1 -0.016 PR CR SR CSR RSR
2023-08-16 Hammond School 5000m 19:55.7 87th · 16th on team 122.0 +0.016 PR ★CR SR CSR RSR

2022 XC 109.8

Lexington County Wildcats (SC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-12-03 University of Tennessee 3000m 14:11.7 112th · 1st on team — +0.089 ★CR CSR
2022-11-12 Newberry 3000m 12:28.4 10th · 1st on team 109.8 -0.024 SR CSR RSR

2021 XC 123.8

Lexington County Wildcats (SC) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-12-11 Bourbon County Park 3000m 13:41.6 227th · 1st on team 124.1 +0.073 ★CR CSR
2021-11-20 Newberry 3000m 12:06.8 24th · 1st on team 125.9 -0.024 ★PR ★CR SR CSR
2021-11-20 Newberry 3000m 12:06.8 24th · 1st on team 125.9 -0.024
2021-11-06 Newberry 3000m 12:10 10th · 1st on team 125.3 -0.024 PR CR SR CSR
2021-10-23 Generations Park 3000m 12:26.9 5th · 1st on team 126.7 +0.006 PR ★CR SR CSR RSR
2021-10-09 Park West Recreation Complex 3000m 13:48.4 10th · 2nd on team 114.8 +0.017 ★CR SR CSR RSR

2020 XC 116.2

Lexington County Wildcats (SC) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2020-12-13 Bourbon County Park 2414m 13:42.9 99th · 1st on team — — ★PR ★CR SR CSR
2020-11-07 Newberry 3000m 13:11.4 13th · 1st on team 116.5 -0.024 PR CR R SR CSR RSR
2020-10-10 Park West Recreation Complex 3000m 13:49 9th · 1st on team 115.8 +0.017 CR R SR CSR RSR

2019 XC 115.4

Lexington County Wildcats (SC) · Grade 3

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-11-23 Apalachee Regional Park 2735m 13:05.5 49th · 1st on team — — ★PR ★CR SR CSR
2019-10-26 Generations Park 3000m 13:35.3 14th · 1st on team 115.4 +0.006 PR CR R SR CSR RSR

Track & Field

2026 TF 121.9

Lexington (NE) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-18 New Balance Nationals Outdoor 3000m 9:09 20th · 1st on team 122.0 -0.049 ★PR SR
2026-06-18 New Balance Nationals Outdoor 1mile 4:35 64th · 1st on team 121.3 -0.049
2026-06-18 New Balance Nationals Outdoor 2miles 9:45.82 20th · 1st on team 123.5 -0.049 ★PR SR
2026-05-16 Mt. Pleasant Track Club Youth Track & Field Meet 2ksteeple 6:20.81 1st · 1st on team — -0.060 ★PR SR
2026-05-16 Mt. Pleasant Track Club Youth Track & Field Meet 800m 2:06.87 1st · 1st on team 115.6 -0.060 ★PR SR
2026-04-22 Lexington County TF Championships 3200m 9:41.62 3rd · 2nd on team 123.9 -0.047 ★PR SR
2026-04-17 Carolina Distance Carnival 1600m 4:26.14 155th · 4th on team 124.3 -0.051 ★PR SR RSR
2026-04-17 Carolina Distance Carnival 1mile 4:27.74 153rd · 4th on team 124.3 -0.051 ★PR SR RSR
2026-04-09 Wavelight All American Track Classic 1mile 4:34.6 4th · 4th on team 121.6 -0.049 PR SR
2026-03-28 Glover Smiley Track Classic 2ksteeple 6:30.73 2nd · 1st on team — -0.038 PR SR
2026-03-21 Bob Jenkins Coaches Classic Track and Field DISTRICT 4 1600m 4:36.15 5th · 2nd on team 120.1 -0.049 PR SR
2026-03-13 McDonalds Fryday Night Lights 5000m 15:48.63 10th · 3rd on team 122.7 -0.047 ★PR SR RSR

2025 TF 137.7

Lexington (NE) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-19 New Balance Nationals Outdoor 2miles 10:15.05 19th · 1st on team 137.3 -0.049 PR SR
2025-06-19 New Balance Nationals Outdoor 1mile 4:47.69 48th · 1st on team 136.6 -0.049 PR SR
2025-06-19 New Balance Nationals Outdoor 3000m 9:37.07 21st · 1st on team 135.6 -0.049 PR SR
2025-05-10 SCHSL 5A - D1 Mid State 3200m 9:52.79 8th · 2nd on team 139.8 -0.049 PR SR
2025-04-26 Carolina Distance Carnival 1600m 4:36.79 9th · 1st on team 140.6 -0.051 PR SR RSR
2025-04-11 All American Track Classic 3200m 10:11.8 92nd · 2nd on team 136.5 -0.049 PR SR RSR

2024 TF 129.1

Unattached (TX) · Grade 7

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-18 Mt. Pleasant Track Club Youth Track & Field Meet 1500m 4:39.6 1st · 1st on team 128.0 -0.060 ★PR SR
2024-05-01 SCHSL 5A - Region 4 3200m 10:46.72 12th · 4th on team 130.2 -0.043 PR SR
2024-04-20 SCHSL MS Invitational 1600m 5:00.82 1st · 1st on team 130.9 -0.040 R RSR
2024-04-13 All American Track Classic 1mile 5:01.08 102nd · 1st on team 130.6 -0.049 PR R SR RSR
2024-03-20 Lexington Quad Meet 2 1600m 5:00.57 6th · 5th on team 130.0 -0.047 PR R SR RSR
2024-03-20 Lexington Quad Meet 2 3200m 11:11.67 4th · 3rd on team 124.7 -0.047 PR SR

2023 TF 112.8

Lexington County Wildcats (SC) · Grade 6

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-06-18 USATF South Carolina Association Junior Olympic Championships lj NM — — -0.044
2023-06-18 USATF South Carolina Association Junior Olympic Championships 1500m 5:34.69 8th · 1st on team 108.8 -0.044
2023-06-18 USATF South Carolina Association Junior Olympic Championships 3000m 11:23.69 6th · 1st on team 114.3 -0.044
2023-06-03 Mt. Pleasant Track Club Invitational at Wando lj 3.12m — — -0.047
2023-06-03 Mt. Pleasant Track Club Invitational at Wando 3000m 11:22.24 3rd · 1st on team 114.4 -0.047
2023-06-03 Mt. Pleasant Track Club Invitational at Wando 1500m 5:20.64 8th · 1st on team 113.4 -0.047 PR SR
2023-05-20 Mt. Pleasant Track Club Youth Developmental Track & Field Meet lj 3.19m — — -0.060
2023-05-20 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 3000m 10:59.55 2nd · 1st on team 116.4 -0.060 PR SR RSR
2023-05-20 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 1500m 5:27.47 3rd · 1st on team 109.3 -0.060 PR SR

2022 TF 114.1

Lexington County Wildcats (SC) · Grade 5

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2022-07-31 USATF National Junior Olympic Championships 3000m 11:30.93 24th · 1st on team 94.4 -0.036 PR SR
2022-07-10 USATF Region 4 Junior Olympic Championships lj 3.24m — — -0.031
2022-07-10 USATF Region 4 Junior Olympic Championships 1500m 5:36.51 12th · 2nd on team 90.5 -0.031 SR
2022-07-10 USATF Region 4 Junior Olympic Championships 3000m 12:05.71 6th · 1st on team 89.8 -0.031
2022-06-19 USATF South Carolina Association Junior Olympic Championships lj 3.42m — — -0.031
2022-06-19 USATF South Carolina Association Junior Olympic Championships 3000m 11:44.11 3rd · 1st on team 127.1 -0.031 SR RSR
2022-06-19 USATF South Carolina Association Junior Olympic Championships 1500m 5:37.75 5th · 2nd on team 124.6 -0.031 SR
2022-06-05 Visit Myrtle Beach Club Challenge lj 3.13m — — -0.037
2022-06-05 Visit Myrtle Beach Club Challenge 3000m 11:47.95 4th · 1st on team 125.5 -0.037 SR RSR
2022-06-05 Visit Myrtle Beach Club Challenge 1500m 5:44.68 4th · 1st on team 121.3 -0.037
2022-05-14 Mt. Pleasant Track Club Youth Developmental Track & Field Meet lj 3.27m — — -0.060
2022-05-14 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 1500m 5:51 6th · 2nd on team 116.1 -0.060
2022-05-14 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 3000m 12:02.04 3rd · 1st on team 120.0 -0.060
2021-08-01 USATF National Junior Olympic Championships lj 2.93m — — -0.042
2021-08-01 USATF National Junior Olympic Championships 3000m 11:52.3 25th · 1st on team 125.1 -0.042 SR RSR
2021-08-01 USATF National Junior Olympic Championships 1500m 5:44.47 61st · 1st on team 121.2 -0.042 SR

2021 TF 119.8

Lexington County Wildcats (SC) · Grade 4

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2021-07-11 USATF GA/SC Battle for the Peach Track and Field Championships lj 3.20m — — -0.037
2021-07-11 USATF GA/SC Battle for the Peach Track and Field Championships 3000m 12:04.53 6th · 1st on team 123.5 -0.037
2021-07-11 USATF GA/SC Battle for the Peach Track and Field Championships 1500m 5:32.59 14th · 1st on team 126.2 -0.037 PR SR
2021-06-27 2021 USATF South Carolina Association Youth Track & Field Championships lj 2.51m — — -0.043
2021-06-27 2021 USATF South Carolina Association Youth Track & Field Championships 3000m 11:37.39 3rd · 1st on team 127.6 -0.043 PR R SR RSR
2021-06-27 2021 USATF South Carolina Association Youth Track & Field Championships 1500m 5:40.27 6th · 1st on team 122.6 -0.043 PR SR
2021-06-12 Carolina GOLD Track Classic lj 2.71m — — -0.035
2021-06-12 Carolina GOLD Track Classic 1500m 6:01.57 5th · 1st on team 116.2 -0.035
2021-06-12 Carolina GOLD Track Classic 3000m 12:02.48 1st · 1st on team 124.2 -0.035 PR R SR RSR
2021-05-15 Mt. Pleasant Track Club Youth Developmental Track & Field Meet lj 2.67m — — -0.060
2021-05-15 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 1500m 5:50.04 5th · 1st on team 117.3 -0.060 PR R SR RSR
2021-05-15 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 3000m 12:17.54 4th · 1st on team 118.8 -0.060 PR R SR RSR
2021-05-01 Youth Diamond League Series Tiffany Ross Williams Invitational 3000m 12:52.14 2nd · 1st on team 115.1 -0.047 PR SR RSR
2021-04-10 Youth Diamond League Series Tiffany Ross Williams Invitational lj 9-06.50 — — -0.047
2021-04-10 Youth Diamond League Series Tiffany Ross Williams Invitational javelin 36-06.00 — — -0.047
2021-04-10 Youth Diamond League Series Tiffany Ross Williams Invitational 1500m 6:03.79 6th · 3rd on team 114.2 -0.047 PR SR RSR
2021-03-27 Youth Diamond League Series Tiffany Ross Williams Invitational javelin 21-08.00 — — -0.047
2021-03-27 Youth Diamond League Series Tiffany Ross Williams Invitational 1500m 6:08.67 9th · 4th on team 112.6 -0.047 PR SR RSR

2019 TF 101.2

Lexington County Wildcats (SC) · Grade 2

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2019-05-18 Mt. Pleasant Track Club Youth Developmental Track & Field Meet lj 2.50m — — -0.060
2019-05-18 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 1500m 6:53.09 20th · 5th on team 100.3 -0.060 PR R SR RSR
2019-05-18 Mt. Pleasant Track Club Youth Developmental Track & Field Meet 800m 3:21.46 26th · 4th on team 102.0 -0.060 PR R SR RSR