Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 23:30.1 | 240th · 3rd on team | 87.3 | +0.000 | CSR RSR |
| 2025-10-11 | Shawan Downs - Shawan Road | 5000m | 23:21.6 | 113th · 5th on team | 86.6 | -0.001 | SR CSR RSR |
| 2025-09-24 | Lake Needwood Regional Park | 5000m | 28:47.7 | 84th · 14th on team | — | +0.037 | |
| 2025-09-16 | Lake Needwood Regional Park | 5000m | 25:23.87 | 61st · 14th on team | — | +0.037 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-19 | WakeMed Soccer Park | 5000m | 20:07.2 | 598th · 3rd on team | 101.7 | +0.000 | ★CR CSR |
| 2023-11-02 | Utica Park | 5000m | 19:03.4 | 59th · 4th on team | — | +0.006 | ★PR ★CR SR CSR |
| 2023-10-21 | Borher Park | 5000m | 20:05 | 185th · 4th on team | 102.2 | -0.006 | PR ★CR ★R SR CSR RSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 21:03 | 328th · 1st on team | 98.2 | -0.001 | PR ★CR R SR CSR RSR |
| 2023-10-03 | Lake Needwood Regional Park | 5000m | 22:28.9 | 26th · 14th on team | 95.6 | +0.037 | ★CR CSR |
| 2023-09-19 | Clarksburg High School | 5000m | 21:43.6 | 23rd · 10th on team | 97.8 | +0.025 | PR ★CR R SR CSR RSR |
| 2023-09-12 | Borher Park | 5000m | 23:41.3 | 33rd · 13th on team | 87.9 | -0.006 | PR CR R SR CSR RSR |