Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-14 | Spokane Polo Grounds | 5000m | 15:01.6 | 17th · 2nd on team | 139.0 | -0.003 | ★CR CSR |
| 2025-11-08 | Sun Willows Golf Course | 5000m | 15:18 | 3rd · 1st on team | 138.4 | +0.013 | CSR |
| 2025-10-31 | Lake Sammamish State Park | 5000m | 15:38.3 | 8th · 3rd on team | 134.6 | +0.010 | CSR |
| 2025-10-25 | Lake Sammamish State Park | 5000m | 15:42.51 | 2nd · 2nd on team | 135.4 | +0.010 | CSR |
| 2025-10-08 | Luther Burbank Park | 5000m | 16:22.3 | 1st · 1st on team | 134.2 | +0.047 | CSR |
| 2025-10-04 | Chambers Creek Properties Central Meadow | 5000m | 15:20 | 4th · 2nd on team | 139.1 | +0.025 | ★CR CSR |
| 2025-09-20 | Alderbrook Golf Course | 5000m | 14:32 | 3rd · 1st on team | 144.8 | +0.006 | ★PR ★CR SR CSR RSR |
| 2025-09-16 | South Fork Landing | 5000m | 17:12.4 | 1st · 1st on team | 125.3 | +0.014 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-16 | Eagle Island State Park | 5000m | 15:28.3 | 21st · 2nd on team | 140.0 | +0.030 | ★CR CSR |
| 2024-11-09 | Sun Willows Golf Course | 5000m | 15:17.7 | 5th · 2nd on team | 138.0 | +0.013 | ★CR CSR |
| 2024-10-26 | Lake Sammamish State Park | 5000m | 15:38.3 | 2nd · 2nd on team | 135.6 | +0.010 | |
| 2024-10-12 | Lakewood High School | 4506m | 15:01.3 | 8th · 2nd on team | 124.8 | — | ★PR ★CR SR CSR |
| 2024-10-02 | Luther Burbank Park | 5000m | 16:22.5 | 2nd · 2nd on team | 133.5 | +0.047 | CSR |
| 2024-09-28 | Lake Sammamish State Park | 5000m | 15:09.7 | 3rd · 1st on team | 140.4 | +0.010 | PR ★CR SR CSR RSR |
| 2024-09-21 | Great Park | 4828m | 14:37.8 | 68th · 3rd on team | 139.3 | +0.016 | ★PR ★CR SR CSR RSR |
| 2024-09-11 | Lake Sammamish State Park | 3218m | 10:00.4 | 1st · 1st on team | 130.0 | +0.018 | ★PR ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-16 | Mercer Island High School | 1600m | 4:30:01 | 2nd · 2nd on team | — | +0.007 | ★PR ★CR SR CSR |
| 2023-11-11 | Eagle Island State Park | 5000m | 16:08.3 | 70th · 1st on team | 135.8 | +0.035 | CR CSR |
| 2023-11-04 | Sun Willows Golf Course | 5000m | 15:58.9 | 10th · 2nd on team | 133.7 | +0.013 | CR CSR |
| 2023-10-26 | Marymoor Park | 5000m | 15:30.1 | 3rd · 2nd on team | 138.2 | +0.022 | PR ★CR SR CSR RSR |
| 2023-10-20 | Marymoor Park | 5000m | 15:42.2 | 2nd · 2nd on team | 136.7 | +0.022 | PR CR SR CSR |
| 2023-10-11 | Robinswood Park | 5000m | 16:31.4 | 3rd · 3rd on team | 132.9 | +0.034 | ★CR CSR |
| 2023-10-07 | Lakewood High School | 4506m | 16:51.8 | 92nd · 3rd on team | 112.6 | — | PR CR SR CSR |
| 2023-09-27 | Luther Burbank Park | 5000m | 16:16.3 | 1st · 1st on team | 137.2 | +0.047 | PR ★CR SR CSR RSR |
| 2023-09-23 | Alderbrook Golf Course | 5000m | 16:16.5 | 52nd · 3rd on team | 130.3 | +0.006 | PR CR SR CSR |
| 2023-09-20 | Marymoor Park | 5000m | 16:17.7 | 2nd · 2nd on team | 131.7 | +0.022 | PR CR SR CSR |
| 2023-09-14 | Liberty HS | 4828m | 17:22 | 2nd · 2nd on team | 129.6 | +0.107 | PR ★CR SR CSR |
| 2023-09-06 | Lower Woodland | 3218m | 10:24 | 1st · 1st on team | 132.3 | +0.059 | PR ★CR SR CSR |
| 2023-08-24 | Pioneer Park | 2820m | 8:47.4 | 2nd · 2nd on team | 133.5 | +0.056 | ★PR ★CR SR CSR RSR |
2022 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-11-12 | Eagle Island State Park | 5000m | 16:20.8 | 6th · 1st on team | 133.4 | +0.035 | PR CR SR CSR |
| 2022-10-07 | Joe Dancer Park | 5000m | 16:32.6 | 2nd · 1st on team | 135.8 | +0.047 | PR ★CR SR CSR RSR |
| 2022-09-13 | Klahowya Secondary School | 5000m | 16:43.6 | 2nd · 1st on team | 130.9 | +0.034 | PR ★CR SR CSR RSR |
2021 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-12-11 | Bourbon County Park | 4000m | 14:17.5 | 3rd · 1st on team | 153.2 | +0.029 | ★PR ★CR ★R SR CSR RSR |
| 2021-11-20 | Chambers Creek Properties Central Meadow | 2735m | 13:16.7 | 3rd · 1st on team | 105.2 | — | ★CR CSR |
| 2021-10-19 | Titlow Park | 2414m | 8:00.6 | 1st · 1st on team | 144.9 | -0.057 | ★PR ★CR SR CSR |
| 2021-10-12 | Titlow Park | 2414m | 8:32.2 | 1st · 1st on team | 136.7 | -0.057 | CR CSR |
| 2021-10-08 | Lakewood HS | 2735m | 9:01.6 | 1st · 1st on team | 140.4 | -0.092 | ★PR ★CR SR CSR |
| 2021-10-02 | Franklin Park-Yakima | 2000m | 7:45.7 | 1st · 1st on team | 130.7 | +0.021 | ★PR ★CR SR CSR |
| 2021-09-28 | Ft. Steilacoom Park | 2400m | 8:39.1 | 1st · 1st on team | 138.7 | -0.031 | ★PR ★CR SR CSR |
| 2021-09-21 | Vashon HS | 2414m | 8:19 | 1st · 1st on team | 146.7 | -0.020 | PR ★CR R SR CSR RSR |
2020 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-03-10 | Titlow Park | 2365m | 8:45.54 | 1st · 1st on team | 129.8 | -0.057 | ★PR ★CR R SR CSR RSR |
| 2021-03-04 | Vashon HS | 2000m | 8:08 | 1st · 1st on team | 124.7 | — | PR ★CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-14 | 2A/3A District 2 SeaKing Championships | 1600m | 4:26.27 | 7th · 2nd on team | 125.1 | -0.044 | SR |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 3200m | 9:48.33 | 4th · 3rd on team | 122.8 | -0.044 | |
| 2026-05-14 | Kingco 2A/3A/4A Championships | 1600m | 4:28.94 | 4th · 2nd on team | 123.9 | -0.044 | |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1500m | 4:09.43 | 21st · 1st on team | 123.6 | -0.048 | SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1mile | 4:29.55 | 21st · 1st on team | 123.9 | -0.048 | ★PR SR |
| 2026-04-24 | Nike/Jesuit Twilight Relays | 1600m | 4:27.71 | 21st · 1st on team | 123.9 | -0.048 | SR |
| 2026-04-11 | Arcadia Invitational 2026 | 3200m | 9:09.7 | 12th · 1st on team | 131.3 | -0.046 | ★PR SR RSR |
| 2026-03-26 | Newport & Highline @ Mercer Island | 800m | 2:24.16 | 15th · 8th on team | — | -0.038 | SR |
| 2026-03-18 | Mercer Island at Lake Washington | 3200m | 9:37.83 | 1st · 1st on team | 125.5 | -0.041 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-06-22 | Nike Outdoor Nationals | 5000m | 14:55.12 | 18th · 1st on team | 130.0 | -0.039 | ★PR SR |
| 2025-06-14 | Portland Track Festival | 800m | 1:56.09 | 14th · 6th on team | 128.4 | -0.044 | ★PR SR |
| 2025-06-14 | Portland Track Festival | 1500m | 3:55.58 | 9th · 4th on team | 131.3 | -0.044 | ★PR SR |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 1600m | 4:29.76 | 17th · 2nd on team | 123.8 | -0.043 | |
| 2025-05-29 | WIAA 2A/3A/4A State Championship Meet (HS) | 3200m | 9:12.74 | 4th · 1st on team | 130.5 | -0.043 | SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 3200m | 9:14.47 | 4th · 1st on team | 130.1 | -0.044 | SR |
| 2025-05-22 | 2A/3A/4A Kingco-Metro-Wesco District Championships | 1600m | 4:11.09 | 3rd · 2nd on team | 132.6 | -0.044 | ★PR SR RSR |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 3200m | 9:35.04 | 3rd · 3rd on team | 125.0 | -0.044 | |
| 2025-05-15 | Kingco 2A/3A/4A Championships | 1600m | 4:29.42 | 3rd · 3rd on team | 123.9 | -0.044 | |
| 2025-05-07 | Mercer Island VS North Creek Senior Night | 1600m | 4:58.82 | 4th · 2nd on team | 111.8 | -0.038 | |
| 2025-05-03 | Shoreline Invitational | 3200m | 9:15.31 | 3rd · 1st on team | 130.4 | -0.036 | SR RSR |
| 2025-05-01 | Mercer Island @ Inglemoor: SENIOR NIGHT! Senior recogniation starts at 3:00 | 1600m | 4:26.01 | 1st · 1st on team | 126.0 | -0.037 | SR |
| 2025-04-23 | Mercer Island VS Newport | 1600m | 4:27.02 | 2nd · 2nd on team | 125.5 | -0.038 | SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3000m | 8:56.52 | 36th · 1st on team | 125.7 | -0.039 | |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 3200m | 9:28.89 | 31st · 1st on team | 127.2 | -0.039 | SR |
| 2025-04-19 | Oregon Relays presented by AthleticNET | 2miles | 9:31.97 | 30th · 1st on team | 127.4 | -0.039 | ★PR SR |
| 2025-04-12 | Arcadia Invitational | 3200m | 9:35.49 | 23rd · 2nd on team | 125.3 | -0.046 | SR |
| 2025-03-20 | Mercer Island VS Interlake | 3200m | 9:55.1 | 2nd · 2nd on team | 122.7 | -0.038 | SR |
| 2025-03-20 | Mercer Island VS Interlake | 1600m | 4:30.41 | 2nd · 2nd on team | 124.6 | -0.038 | SR |
| 2025-01-31 | 2025 UW Invitational | 3000m | 8:42.48 | 68th · 16th on team | 127.8 | -0.046 | SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-25 | WIAA 2A, 3A, 4A State Championship Meet (HS) | 3200m | 9:12.99 | 7th · 1st on team | 130.6 | -0.043 | RSR |
| 2024-05-18 | 3A Sea-King District 2 Championships | 1600m | 4:29.76 | 12th · 2nd on team | 123.2 | -0.044 | |
| 2024-05-18 | 3A Sea-King District 2 Championships | 3200m | 9:16.14 | 7th · 1st on team | 128.8 | -0.044 | |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 1600m | 4:23.32 | 2nd · 2nd on team | 127.0 | -0.044 | SR |
| 2024-05-11 | Kingco 2A/3A/4A League Championships | 3200m | 9:32.34 | 2nd · 2nd on team | 126.8 | -0.044 | |
| 2024-04-30 | Mt Si, Foster @ Mercer Island (Senior Night) | 3200m | 10:04.27 | 1st · 1st on team | 119.7 | -0.038 | |
| 2024-04-30 | Mt Si, Foster @ Mercer Island (Senior Night) | 800m | 2:06.14 | 4th · 1st on team | 119.1 | -0.038 | PR SR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 3200m | 9:11.92 | 6th · 1st on team | 129.7 | -0.048 | PR SR RSR |
| 2024-04-26 | Nike/Jesuit Twilight Relays | 3000m | 8:40.66 | 8th · 1st on team | 128.2 | -0.048 | ★PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1600m | 4:31.35 | 45th · 1st on team | 123.3 | -0.039 | SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1500m | 4:16.9 | 49th · 1st on team | 121.0 | -0.039 | PR SR |
| 2024-04-20 | Oregon Relays presented by AthleticNET | 1mile | 4:32.54 | 44th · 1st on team | 123.6 | -0.039 | PR SR |
| 2024-04-06 | 2024 Arcadia Invitational | 3200m | 9:26.48 | 23rd · 1st on team | 126.3 | -0.046 | SR RSR |
| 2024-03-26 | Lake Washington @ Mercer Island | 1600m | 4:33.13 | 2nd · 2nd on team | 122.8 | -0.038 | SR RSR |
| 2024-03-14 | Intra Squad Time Trial | 1600m | 4:35.1 | 1st · 1st on team | 121.5 | -0.038 | SR |
| 2024-02-11 | 2024 UW HS Invitational | 3000m | 9:04.11 | 50th · 30th on team | 122.6 | -0.046 | SR RSR |
2023 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-05-27 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 1600m | 4:19.19 | 4th · 1st on team | 130.4 | -0.031 | PR SR RSR |
| 2023-05-27 | WIAA 1B, 2B, 1A State Championship Meet (HS) | 3200m | 9:13.84 | 1st · 1st on team | 132.0 | -0.031 | PR SR RSR |
| 2023-05-19 | 1A WCD III Championship | 1600m | 4:30.04 | 1st · 1st on team | 123.6 | -0.044 | PR SR |
| 2023-05-19 | 1A WCD III Championship | 3200m | 9:47.65 | 1st · 1st on team | 122.9 | -0.044 | |
| 2023-04-22 | 13th Annual BCS Invitational | 1600m | 4:36.16 | 1st · 1st on team | 120.4 | -0.043 | |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 1600m | 4:45.91 | 1st · 1st on team | 118.7 | -0.027 | |
| 2023-04-12 | Nisqually #3 @ CWA, CC,LCA, AW | 3200m | 9:36 | 1st · 1st on team | 127.3 | -0.027 | PR SR |
| 2023-04-08 | 2023 Arcadia Invitational | 3200m | 9:37.92 | 29th · 1st on team | 124.2 | -0.046 | PR SR |
| 2023-03-28 | Nisqually League @ Vashon Island w/EJ, BCS, KSS, SC | 3200m | 9:55.05 | 1st · 1st on team | 122.6 | -0.033 | SR |
| 2023-03-28 | Nisqually League @ Vashon Island w/EJ, BCS, KSS, SC | 1600m | 4:36.07 | 1st · 1st on team | 122.4 | -0.033 | |
| 2023-03-18 | Rainier Icebreaker Invitational | 1600m | 4:33.85 | 1st · 1st on team | 122.8 | -0.031 | SR |
| 2023-03-15 | Nisqually #1 @ CWA SC, BCS, VI | 3200m | 9:58.76 | 1st · 1st on team | 122.0 | -0.027 | SR |
| 2023-03-15 | Nisqually #1 @ CWA SC, BCS, VI | 1600m | 4:35.84 | 1st · 1st on team | 122.6 | -0.027 | SR |
| 2023-03-15 | Nisqually #1 @ CWA SC, BCS, VI | 800m | 2:12.2 | 2nd · 1st on team | 114.8 | -0.027 | PR SR |
| 2023-02-12 | Washington HS Invitational | 3000m | 8:43.81 | 16th · 11th on team | 127.4 | -0.046 | PR SR RSR |
| 2022-12-17 | 2022 Spokane Speed Games | 1mile | 4:34.43 | 1st · 1st on team | 124.2 | -0.036 | PR SR RSR |
2022 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2022-06-19 | 2022 Nike Outdoor Nationals | 2miles | 9:45.46 | 1st · 1st on team | 145.6 | -0.039 | PR SR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 1500m | 4:21.09 | 2nd · 1st on team | 140.2 | -0.044 | PR SR |
| 2022-06-05 | Portland Track Festival Youth Meet presented by Stumptown Running | 3000m | 9:07.97 | 2nd · 1st on team | 143.1 | -0.044 | PR SR |
| 2022-05-24 | 2022 MS Nisqually League Championship | 1600m | 4:47.42 | 1st · 1st on team | 139.7 | -0.027 | |
| 2022-05-24 | 2022 MS Nisqually League Championship | 400m | 1:03.56 | 3rd · 1st on team | — | -0.027 | |
| 2022-05-19 | MS Nisqually #3 2022 | 1600m | 4:43 | 1st · 1st on team | 141.4 | -0.033 | |
| 2022-05-19 | MS Nisqually #3 2022 | 800m | 2:21 | 1st · 1st on team | 129.6 | -0.033 | |
| 2022-05-19 | MS Nisqually #3 2022 | 400m | 1:01.34 | 2nd · 1st on team | — | -0.033 | |
| 2022-05-05 | MS Nisqually #2 2022 | 800m | 2:17.47 | 1st · 1st on team | 133.1 | -0.033 | PR SR |
| 2022-05-04 | Olympia DMR and 3200m | 3200m | 9:47.24 | 18th · 1st on team | 145.2 | -0.035 | PR SR |
| 2022-04-29 | MS Nisqually #1 2022 | 1600m | 4:33.6 | 1st · 1st on team | 146.8 | -0.027 | PR SR RSR |
| 2022-04-29 | MS Nisqually #1 2022 | 800m | 2:21.9 | 1st · 1st on team | 129.2 | -0.027 | PR SR |
| 2022-04-29 | MS Nisqually #1 2022 | 400m | 1:00.24 | 2nd · 2nd on team | — | -0.027 | ★PR SR |
2021 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1mile | 4:58.55 | 27th · 1st on team | 135.0 | -0.039 | PR R SR RSR |
| 2021-07-03 | The Outdoor Nationals Presented by Nike | 1500m | 4:38.37 | 27th · 1st on team | 133.8 | -0.039 | PR SR |
| 2021-04-29 | Nisqually MS Championship | hj | 4-02.00 | — | — | -0.027 | |
| 2021-04-29 | Nisqually MS Championship | 800m | 2:29.83 | 1st · 1st on team | 122.6 | -0.027 | PR SR |
| 2021-04-29 | Nisqually MS Championship | 1600m | 4:59.14 | 1st · 1st on team | 134.9 | -0.027 | R RSR |
| 2021-04-22 | MS Nisqually #2 | hj | 4-04.00 | — | — | -0.033 | |
| 2021-04-22 | MS Nisqually #2 | 1600m | 4:59.29 | 1st · 1st on team | 134.0 | -0.033 | |
| 2021-04-22 | MS Nisqually #2 | 400m | 1:06.21 | 2nd · 1st on team | — | -0.033 | |
| 2021-04-15 | MS Nisqually #1 | hj | 3-06.00 | — | — | -0.027 | |
| 2021-04-15 | MS Nisqually #1 | 400m | 1:03.84 | 2nd · 1st on team | — | -0.027 | PR SR |
| 2021-04-15 | MS Nisqually #1 | 1600m | 5:01 | 1st · 1st on team | 134.2 | -0.027 | R RSR |
| 2021-04-01 | McMurray league meet | hj | 4-00.00 | — | — | -0.033 | |
| 2021-04-01 | McMurray league meet | 800m | 2:33.5 | 1st · 1st on team | 118.8 | -0.033 | PR SR RSR |
| 2021-04-01 | McMurray league meet | 1600m | 4:59.01 | 1st · 1st on team | 133.8 | -0.033 | PR R SR RSR |