Racecast

Jamal Wamah

Roseville-MN (MN) · 10 · ST. PAULMN DAAMSHSL D4AA4AA · Compare head to head

Athlete rating 124.7 2026 TF season
Best race 143.3 XC
Races 86
Seasons 4 2023 — 2026

RankedNation #6103·MN #120·MN DAAA #70·MSHSL #118·MSHSL D5AAA #7·SUBURBAN EAST #8·Team #10 ?

Rating scale ?

Cross Country

2025 XC 119.0

Roseville Area (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-11-01 Les Bolstadt Golf Course 5000m +0.002
2025-10-04 Arrowwood Resort 5000m 17:29.5 36th · 3rd on team 117.8 -0.026 ★CR CSR
2025-09-19 Les Bolstadt Golf Course 5000m 17:51 146th · 3rd on team 117.5 +0.002 CSR
2025-09-13 Flying Cloud Fields 5000m 16:52.2 35th · 3rd on team 121.8 -0.027 ★CR SR CSR RSR

2024 XC 118.7

Roseville Area (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-11-10 Yankton Trail Park 5000m 17:09.2 50th · 1st on team 119.0 -0.033 ★CR CSR
2024-11-02 Les Bolstadt Golf Course 5000m 16:56.6 97th · 3rd on team 124.3 +0.002 ★CR CSR RSR
2024-10-24 Anoka HS 5000m 16:41.5 22nd · 5th on team 122.3 -0.032 ★PR ★CR SR CSR RSR
2024-10-15 Tanners Brook Golf Course 5000m 16:49.5 43rd · 7th on team 119.6 -0.039 PR ★CR SR CSR RSR
2024-10-05 Arrowwood Resort 3200m 10:48.2 1st · 1st on team 116.6 -0.021 ★PR ★CR SR CSR
2024-09-20 Les Bolstadt Golf Course 5000m 18:24.1 224th · 4th on team 115.3 +0.002 CSR
2024-09-14 Flying Cloud Fields 5000m 17:20.7 68th · 6th on team 116.9 -0.027 PR CR SR CSR RSR
2024-08-30 Rosemount Middle School 3218m 10:59.2 1st · 1st on team 115.7 -0.020 ★PR ★CR SR CSR RSR

2023 XC 130.1

St. Paul Como Park (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2023-11-04 Les Bolstadt Golf Course 5000m 18:06.3 125th · 5th on team 90.0 +0.002 PR CR SR CSR
2023-10-17 Highland 9 Golf Course 5000m 18:32 19th · 7th on team 137.1 -0.026 PR ★CR SR CSR
2023-09-22 Les Bolstadt Golf Course 5000m 19:23.6 141st · 5th on team 134.2 +0.002 CR CSR
2023-09-14 Bassett Creek Park 5000m 19:00 32nd · 4th on team 135.6 -0.011 PR ★CR SR CSR
2023-09-08 Battle Creek Recreation Center 3218m 11:01.9 20th · 4th on team 143.3 -0.032 PR ★CR ★R SR CSR RSR
2023-09-01 Rosemount Middle School 3218m 11:29.3 7th · 1st on team 140.5 -0.020 PR CR R SR CSR RSR

Track & Field

2026 TF 123.5

Roseville-MN (MN) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2026-06-22 Nike Outdoor Nationals & USATF U20 Championships tj 14.87m -0.039
2026-06-04 MSHSL State Track & Field Championships tj 47' 10" -0.047
2026-05-27 MSHSL Section 5AAA Championships tj 46-06.75 -0.041
2026-05-27 MSHSL Section 5AAA Championships 400m 50.96 6th · 4th on team -0.041 PR SR
2026-05-27 MSHSL Section 5AAA Championships 400m 50.3 3rd · 2nd on team -0.041 ★PR SR
2026-05-19 Suburban East Conference Championship tj 47' 7" -0.038
2026-05-19 Suburban East Conference Championship 800m 2:01.95 10th · 3rd on team 123.0 -0.038
2026-05-19 Suburban East Conference Championship 800m 2:00.13 2nd · 1st on team 124.8 -0.038 SR RSR
2026-05-08 Class AAA True Team Wild Card tj 45' 8.25" -0.032
2026-05-08 Class AAA True Team Wild Card lj 21' 1" -0.032
2026-05-08 Class AAA True Team Wild Card 800m 2:01.12 8th · 1st on team 124.7 -0.032 RSR
2026-05-05 6AAA Section True Team lj 21' 1" -0.037
2026-05-05 6AAA Section True Team tj 45' 8.25" -0.037
2026-05-05 6AAA Section True Team 800m 2:01.12 3rd · 1st on team 124.0 -0.037 SR RSR
2026-04-29 WBL CoEd invite lj 20' 7.5" -0.038
2026-04-29 WBL CoEd invite 400m 51.8 2nd · 1st on team -0.038
2026-04-29 WBL CoEd invite 200m 23.46 10th · 1st on team -0.038 ★PR SR
2026-04-24 Hamline Elite Meet tj 47' 9.5" -0.041
2026-04-21 Roseville Invite hj 5' 3" -0.037
2026-04-21 Roseville Invite tj 47' 10" -0.037
2026-04-21 Roseville Invite 400m 51.37 2nd · 1st on team -0.037 PR SR
2026-04-09 White Bear Relays (Boys Only) tj 45' 5.75" -0.038
2026-04-09 White Bear Relays (Boys Only) hj 5' 2" -0.038
2026-04-09 White Bear Relays (Boys Only) 800m 2:03.18 3rd · 1st on team 121.8 -0.038 SR
2026-03-24 White Bear Lake Boys Indoor tj 42' 7.5" -0.038
2026-03-08 USATF Minnesota Indoor Track & Field Championships tj 13.56m -0.042
2026-03-08 USATF Minnesota Indoor Track & Field Championships 800m 2:03.32 3rd · 3rd on team 122.8 -0.042 SR RSR

2025 TF 120.3

Roseville-MN (MN) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2025-06-19 New Balance Nationals Outdoor tj 13.18m -0.049
2025-06-19 New Balance Nationals Outdoor 800m 2:00.03 36th · 1st on team 123.7 -0.049
2025-05-28 MSHSL Section 5AAA Championships tj 43' 4.75" -0.041
2025-05-22 Suburban East Conference Championship tj 43' 8.5" -0.038
2025-05-22 Suburban East Conference Championship 800m 1:59.12 3rd · 1st on team 126.2 -0.038 ★PR SR RSR
2025-05-06 Section 6AAA True Team tj 43' 2" -0.037
2025-05-06 Section 6AAA True Team 800m 1:59.6 5th · 1st on team 125.6 -0.037 PR SR RSR
2025-04-30 White Bear Lake CoEd Meet lj 19' 0" -0.038
2025-04-30 White Bear Lake CoEd Meet tj 41' 6.5" -0.038
2025-04-22 Roseville Invite tj 41' 10.5" -0.037
2025-04-16 JV Invite hj 5' 2" -0.037
2025-04-10 WBL Mens Relays tj 41' 4.5" -0.038
2025-04-10 WBL Mens Relays 400m 53.53 5th · 2nd on team -0.038 PR SR
2025-04-10 WBL Mens Relays 800m 2:03.9 9th · 2nd on team 120.8 -0.038 PR SR RSR
2025-03-09 USATF Minnesota Indoor Championships tj 12.47m -0.042
2025-03-09 USATF Minnesota Indoor Championships lj 5.87m -0.042
2025-03-09 USATF Minnesota Indoor Championships lj 5.87m -0.042
2025-03-09 USATF Minnesota Indoor Championships tj 12.47m -0.042
2025-03-09 USATF Minnesota Indoor Championships 1mile 4:54.9 6th · 5th on team 115.0 -0.042 ★PR SR RSR
2025-03-09 USATF Minnesota Indoor Championships 1mile 4:54.9 1st · 1st on team 115.0 -0.042
2025-03-09 USATF Minnesota Indoor Championships 800m 2:08.19 4th · 1st on team 118.0 -0.042 PR SR RSR
2025-03-09 USATF Minnesota Indoor Championships 800m 2:08.19 1st · 1st on team 118.0 -0.042

2024 TF 134.8

St. Paul Como Park (MN) · Grade 8

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2024-05-31 MSHSL Section 4AA Championships tj 41' 8.5 -0.049
2024-05-31 MSHSL Section 4AA Championships 400m 54.8 18th · 1st on team -0.049
2024-05-16 St. Paul City Conference Championships lj 19-00.00 -0.034
2024-05-16 St. Paul City Conference Championships tj 41-03.00 -0.034
2024-05-16 St. Paul City Conference Championships 400m 54.77 7th · 1st on team -0.034 PR SR
2024-05-16 St. Paul City Conference Championships 400m 55.3 14th · 2nd on team -0.034
2024-05-08 Class AA Wildcard lj 18' 3 -0.032
2024-05-08 Class AA Wildcard tj 39' 4 -0.032
2024-05-08 Class AA Wildcard 400m 55.33 42nd · 1st on team -0.032
2024-05-07 Section 3AA True Team tj 39-04.00 -0.036
2024-05-07 Section 3AA True Team lj 18-03.00 -0.036
2024-05-07 Section 3AA True Team 400m 55.33 5th · 1st on team -0.036 PR SR
2024-05-01 St. Paul City True Team tj 35-07.00 -0.034
2024-05-01 St. Paul City True Team lj 17-00.00 -0.034
2024-05-01 St. Paul City True Team 800m 2:12.76 6th · 3rd on team 136.4 -0.034 PR SR RSR
2024-05-01 St. Paul City True Team 400m 56.57 9th · 1st on team -0.034
2024-04-29 Washington Tech Second Annual Combine Classic 1600m 4:57.3 3rd · 3rd on team 133.2 -0.040 ★PR SR RSR
2024-04-23 St. Paul City Tri: HP v Como v Harding lj 18' 7 -0.033
2024-04-23 St. Paul City Tri: HP v Como v Harding 400m 56.14 1st · 1st on team -0.033 PR SR