Sarah Garton
Mercer Island (WA) · 9 · KINGCOWA D3ADistrict 23A · Compare head to head
Athlete rating
108.7
2023 XC season
Races
7
Seasons
1
2023
RankedNation #43702·WA #1149·WA D3A #9378·KINGCO #197·Team #26
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Training paces
& VO2max →
critical speed
8:00/mi, fitted from
7 races in 2023
Cross Country
2023 XC
115.6
Mercer Island (WA) · Grade 9
| Date |
Meet |
Event |
Result |
Place |
Rating |
Difficulty |
PR/SR Flags |
| 2023-10-07 |
Lakewood High School
|
5000m |
24:05.4 |
155th
· 7th on team |
111.7 |
+0.025 |
★CR
CSR
|
| 2023-09-27 |
Luther Burbank Park
|
5000m |
23:55.5 |
22nd
· 11th on team |
116.3 |
+0.057 |
★CR
CSR
|
| 2023-09-23 |
Alderbrook Golf Course
|
5000m |
22:09.5 |
22nd
· 1st on team |
119.6 |
+0.018 |
★PR
★CR
★R
SR
CSR
RSR
|
| 2023-09-20 |
Marymoor Park
|
5000m |
22:58.1 |
13th
· 9th on team |
116.6 |
+0.032 |
PR
★CR
SR
CSR
|
| 2023-09-14 |
Liberty HS
|
4828m |
23:59 |
12th
· 9th on team |
117.0 |
+0.117 |
★PR
★CR
R
SR
CSR
RSR
|
| 2023-09-06 |
Lower Woodland
|
3218m |
15:12.4 |
10th
· 3rd on team |
113.3 |
+0.069 |
★PR
★CR
SR
CSR
|
| 2023-08-24 |
Pioneer Park
|
2820m |
12:50.5 |
7th
· 7th on team |
114.3 |
+0.063 |
★PR
★CR
R
SR
CSR
RSR
|
