Izzie Capinpin

2025 XC 107.3

Mercer Island (WA) · Grade 11

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2025-10-25	Lake Sammamish State Park	5000m	22:11.56	25th · 3rd on team	117.7	+0.010	★PR ★CR ★R SR CSR RSR
2025-10-15	Robinswood Park	5000m	23:19.5	30th · 5th on team	113.6	+0.034	★CR SR CSR RSR
2025-10-08	Luther Burbank Park	5000m	24:34.6	44th · 17th on team	109.8	+0.047	CSR
2025-09-24	Klahanie Park	5000m	24:12.57	29th · 9th on team	110.6	+0.032	★CR SR CSR RSR
2025-09-16	South Fork Landing	5000m	26:26.4	49th · 19th on team	100.1	+0.014	★CR SR CSR
2025-09-04	Lake Sammamish State Park	3379m	16:13.9	39th · 5th on team	102.7	-0.014	★PR ★CR SR CSR RSR
2025-08-26	Pioneer Park	2820m	14:57.8	19th · 19th on team	96.9	+0.056	SR CSR RSR

2024 XC 108.0

Mercer Island (WA) · Grade 10

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2024-10-26	Lake Sammamish State Park	5000m	24:21	22nd · 2nd on team	107.2	+0.010	CR CSR
2024-10-16	Robinswood Park	5000m	24:08.9	34th · 15th on team	111.3	+0.034	CSR
2024-10-12	Lakewood High School	4506m	22:52	123rd · 2nd on team	101.2	—	★PR ★CR SR CSR
2024-10-02	Luther Burbank Park	5000m	23:12.6	34th · 15th on team	116.0	+0.047	PR ★CR R SR CSR RSR
2024-09-26	Saint Edwards State Park	5000m	23:46.7	3rd · 1st on team	113.2	+0.039	PR ★CR R SR CSR RSR
2024-09-11	Lake Sammamish State Park	3218m	16:15.4	44th · 7th on team	99.0	+0.018	★CR SR CSR RSR

2023 XC 110.3

Mercer Island (WA) · Grade 9

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2023-10-11	Robinswood Park	5000m	24:07.2	18th · 13th on team	112.2	+0.034	CR R CSR RSR
2023-10-07	Lakewood High School	5000m	24:48.9	103rd · 2nd on team	107.2	+0.014	★CR CSR
2023-09-27	Luther Burbank Park	5000m	24:47.3	34th · 20th on team	111.1	+0.047	CR CSR
2023-09-20	Marymoor Park	5000m	23:59.3	21st · 14th on team	110.3	+0.022	PR ★CR SR CSR
2023-09-14	Liberty HS	4828m	24:54	16th · 13th on team	111.6	+0.107	★PR ★CR R SR CSR RSR
2023-09-06	Lower Woodland	3218m	15:45.4	14th · 6th on team	108.2	+0.059	★PR ★CR SR CSR
2023-08-24	Pioneer Park	2820m	13:02.8	11th · 11th on team	111.6	+0.056	★PR ★CR R SR CSR RSR

2022 XC 85.3

Mercer Island Bluebirds (WA) · Grade 8

Date	Meet	Event	Result	Place	Rating	Difficulty	PR/SR Flags
2022-10-29	Woodland Park	3540m	19:53.4	32nd · 2nd on team	103.5	—	★PR ★CR R SR CSR RSR
2022-10-23	Genesse Park Trails (lower field)	2000m	17:05.5	19th · 2nd on team	64.0	-0.013	★PR ★CR SR CSR
2022-10-08	Five Mile Lake Park	3000m	19:21.5	21st · 1st on team	88.5	+0.031	★CR R CSR RSR
2022-10-01	Lincoln Park	3000m	14:15.8	26th · 1st on team	—	-0.042	★PR ★CR SR CSR