Racecast

Rebecca Ross

St. Pius X (Kansas City) (MO) · 12 · MECMO D4District 8 · Compare head to head

Athlete rating 92.3 2010 XC season
Best race 96.4 XC
Races 33
Seasons 4 2007 — 2010

RankedNation #86262·MO #1680·MO D4 #781·MEC #30·Team #25 ?

Training paces & VO2max → critical speed 9:25/mi, fitted from 6 races in 2007

Speed rating — all races

Cross Country

XC speed rating

2010 XC 89.7

St. Pius X (Kansas City) (MO) · Grade 12

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2010-10-19 Warrensburg High School 5000m 26:20 4th · 4th on team 94.9 +0.009 ★PR ★CR SR CSR RSR
2010-10-16 Platte Ridge Park 5000m 28:22 18th · 6th on team 91.6 +0.036 CSR
2010-10-09 Jesse James Park 5000m 28:13.6 83rd · 4th on team 91.0 +0.026 SR CSR
2010-10-02 Savannah HS 5000m 29:10 7th · 6th on team 86.7 +0.012 CSR
2010-09-25 Rim Rock Farm 4000m 21:51.3 167th · 4th on team 93.1 +0.051 ★CR SR CSR RSR
2010-09-21 Smithville Lake 5000m 29:54 20th · 5th on team 87.6 +0.049 CSR
2010-09-15 Pierson County Park 4000m 23:45 5th · 5th on team 82.6 +0.021 ★CR SR CSR
2010-09-11 Ray-Pec HS 5000m 29:01 8th · 5th on team 87.7 +0.016 CSR
2010-09-04 William Jewell College 5000m 28:21 73rd · 7th on team 91.7 +0.042 ★CR SR CSR RSR

2009 XC 86.1

St. Pius X (Kansas City) (MO) · Grade 11

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2009-10-20 Starlight Theatre 5000m 29:36 2nd · 2nd on team 88.0 +0.033 ★CR CSR
2009-10-17 Platte Ridge Park 5000m 29:27 20th · 2nd on team 87.7 +0.036 CSR
2009-10-10 Jesse James Park 5000m 27:36.9 59th · 2nd on team 92.8 +0.026 ★CR SR CSR RSR
2009-10-03 Savannah HS 5000m 31:10 13th · 2nd on team 81.1 +0.012 CSR
2009-09-30 Midway School 5000m 28:46 6th · 1st on team 89.7 +0.027 SR CSR RSR
2009-09-22 Smithville Lake 5000m 30:29 24th · 3rd on team 85.7 +0.049 CSR
2009-09-16 Pierson County Park 4000m 25:38 4th · 3rd on team 78.6 +0.021 SR CSR
2009-09-12 Ray-Pec HS 5000m 29:36 2nd · 2nd on team 86.4 +0.016 SR CSR RSR
2009-09-05 William Jewell College 5000m 30:30 88th · 7th on team 85.4 +0.042 SR CSR RSR

2008 XC 88.9

St. Pius X (Kansas City) (MO) · Grade 10

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2008-10-18 Platte Ridge Park 5000m 27:45 4th · 3rd on team 93.7 +0.036 CSR
2008-10-11 Jesse James Park 5000m 29:57 59th · 5th on team 86.6 +0.026 CR CSR
2008-10-04 Savannah HS 5000m 27:34 10th · 5th on team 92.5 +0.012 ★CR CSR
2008-10-01 Midway School 5000m 27:27 6th · 5th on team 93.7 +0.027 ★CR SR CSR
2008-09-23 Smithville Lake 5000m 28:19 4th · 3rd on team 93.9 +0.049 ★CR SR CSR RSR
2008-09-17 Pierson County Park 4000m 24:51 16th · 8th on team 81.4 +0.021 CR SR CSR
2008-09-17 Pierson County Park 4000m 24:51 9th · 2nd on team 81.4 +0.021
2008-09-13 Ray-Pec HS 5000m 28:28 9th · 4th on team 89.6 +0.016 ★CR SR CSR RSR
2008-09-06 William Jewell College 5000m 29:36.4 70th · 9th on team 87.7 +0.042 CR SR CSR RSR

2007 XC 88.4

St. Pius X (Kansas City) (MO) · Grade 9

Date Meet Event Result Place Rating Difficulty PR/SR Flags
2007-10-13 Platte Ridge Park 5000m 27:22 45th · 10th on team 96.4 +0.036 PR ★CR ★R SR CSR RSR
2007-10-06 Jesse James Park 4000m 21:09 6th · 1st on team 92.4 -0.024 ★PR ★CR SR CSR
2007-09-26 Midway School 5000m 27:35 6th · 4th on team 93.2 +0.027 PR CR R SR CSR RSR
2007-09-12 Pierson County Park 4000m 25:25 5th · 5th on team 78.7 +0.021 PR CR SR CSR
2007-09-06 Frick Park 3218m 18:52 18th · 5th on team 80.9 -0.003 ★PR ★CR SR CSR
2007-09-01 William Jewell College 2000m 10:41 32nd · 4th on team 88.7 +0.040 ★PR ★CR R SR CSR RSR