Cross Country
2010 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-11-06 | Sun Willows Golf Course | 5000m | 20:36.9 | 12th · 1st on team | 128.1 | +0.013 | CSR |
| 2010-10-30 | American Lake Veterans Golf Course | 5000m | 20:32.3 | 1st · 1st on team | 129.4 | +0.027 | ★CR CSR |
| 2010-10-21 | Trophy Lake | 5000m | 22:23 | 2nd · 1st on team | 118.7 | +0.014 | CSR |
| 2010-10-02 | Titlow Park | 5000m | 21:05.9 | 19th · 1st on team | 125.4 | +0.022 | ★CR CSR |
| 2010-09-30 | Earlands Point Park | 5000m | 20:23 | 1st · 1st on team | 124.9 | -0.030 | SR CSR |
| 2010-09-22 | Ft. Steilacoom Park | 5000m | 20:36 | 1st · 1st on team | 129.5 | +0.019 | SR CSR RSR |
| 2010-09-18 | Ft. Steilacoom Park | 5000m | 21:10.4 | 37th · 1st on team | 126.2 | +0.019 | SR CSR RSR |
| 2010-09-16 | Seward Park | 5000m | 22:15 | 1st · 1st on team | 120.4 | +0.038 | ★CR SR CSR |
| 2010-09-11 | Ocosta HS | 4747m | 20:26.4 | 6th · 1st on team | 121.8 | +0.014 | ★PR ★CR SR CSR RSR |
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-11-07 | Sun Willows Golf Course | 5000m | 20:35 | 8th · 1st on team | 131.1 | +0.013 | ★CR CSR |
| 2009-10-22 | Trophy Lake | 5000m | 20:51.9 | 1st · 1st on team | 127.4 | +0.014 | ★CR CSR |
| 2009-10-15 | Ft. Steilacoom Park | 5000m | 20:18 | 3rd · 1st on team | 131.3 | +0.019 | ★CR SR CSR RSR |
| 2009-10-08 | Earlands Point Park | 4828m | 19:42 | 1st · 1st on team | 128.5 | -0.000 | ★PR ★CR SR CSR |
| 2009-10-03 | Earlands Point Park | 4506m | 18:59 | 1st · 1st on team | 126.9 | +0.028 | ★PR ★CR SR CSR |
| 2009-09-29 | Lake Wilderness State Park | 5000m | 21:12.8 | 1st · 1st on team | 129.2 | +0.047 | ★CR CSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 20:56.8 | 25th · 1st on team | 130.4 | +0.038 | ★CR SR CSR RSR |
| 2009-09-19 | Ft. Steilacoom Park | 5000m | 21:01.3 | 43rd · 1st on team | 128.1 | +0.019 | CR SR CSR |
| 2009-09-17 | Seward Park | 4667m | 19:18 | 1st · 1st on team | 128.6 | +0.018 | ★PR ★CR SR CSR RSR |
| 2009-09-12 | Capital HS | 3588m | 17:29.8 | 21st · 1st on team | 114.5 | +0.076 | ★PR ★CR SR CSR |
| 2009-09-10 | Earlands Point Park | 2414m | 8:43 | 1st · 1st on team | 126.6 | -0.065 | ★PR ★CR SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-11-08 | Sun Willows Golf Course | 5000m | 21:13 | 11th · 2nd on team | 125.0 | +0.013 | CR CSR |
| 2008-11-01 | American Lake Veterans Golf Course | 5000m | 21:12.4 | 2nd · 2nd on team | 125.7 | +0.027 | CR CSR RSR |
| 2008-10-23 | Trophy Lake | 5000m | 21:13 | 2nd · 2nd on team | 125.4 | +0.014 | CR CSR RSR |
| 2008-10-16 | Hartman Park | 5000m | 22:14 | 4th · 2nd on team | 122.8 | +0.040 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 23:18.6 | 117th · 3rd on team | 114.1 | +0.014 | CSR |
| 2008-10-09 | Ft. Steilacoom Park | 5000m | 23:15 | 6th · 3rd on team | 114.7 | +0.019 | CSR |
| 2008-10-04 | Earlands Point Park | 5000m | 20:54 | 1st · 1st on team | 123.7 | -0.030 | SR CSR RSR |
| 2008-10-02 | Earlands Point Park | 5000m | 21:44 | 5th · 3rd on team | 116.8 | -0.030 | SR CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 24:48.8 | 119th · 3rd on team | 110.1 | +0.038 | CR SR CSR RSR |
| 2008-09-25 | Ft. Steilacoom Park | 5000m | 25:24 | 8th · 3rd on team | 105.5 | +0.019 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 22:07 | 11th · 1st on team | 120.8 | +0.013 | CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 22:42.2 | 2nd · 1st on team | 117.9 | +0.027 | CR CSR |
| 2007-10-18 | Trophy Lake | 5000m | 21:50 | 1st · 1st on team | 122.9 | +0.014 | CR CSR |
| 2007-10-09 | Hartman Park | 5000m | 22:18 | 1st · 1st on team | 123.0 | +0.040 | CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 22:08 | 56th · 1st on team | 119.8 | +0.014 | ★CR CSR |
| 2007-10-04 | Earlands Point Park | 5000m | 20:41 | 1st · 1st on team | 122.5 | -0.030 | |
| 2007-09-29 | Earlands Point Park | 5000m | 19:56 | 2nd · 1st on team | 127.7 | -0.030 | ★CR CSR |
| 2007-09-25 | Seward Park | 5000m | 22:33 | 1st · 1st on team | 119.8 | +0.038 | CR CSR |
| 2007-09-20 | Ft. Steilacoom Park | 5000m | — | — | — | +0.019 | |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 22:18.2 | 25th · 1st on team | 119.7 | +0.019 | CR CSR |
| 2007-09-12 | Rainier Christian Schools | 5000m | 21:39 | 1st · 1st on team | 117.7 | -0.030 | ★CR CSR |
| 2007-09-07 | Lincoln Park | 5000m | 19:12 | 2nd · 1st on team | 139.3 | +0.030 | ★PR ★CR ★R SR CSR RSR |
Track & Field
2011 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2011-05-28 | 1B State Track & Field Championships | 1600m | 5:41.15 | 3rd · 1st on team | 119.5 | -0.036 | SR |
| 2011-05-28 | 1B State Track & Field Championships | 3200m | 13:11.46 | 4th · 1st on team | 110.5 | -0.036 | |
| 2011-05-28 | 1B State Track & Field Championships | 800m | 2:36.27 | 3rd · 2nd on team | 115.9 | -0.036 | |
| 2011-05-21 | 1B Tri-District 1,2 & 3 Championships | 3200m | 13:05.62 | 1st · 1st on team | 110.8 | -0.040 | |
| 2011-05-21 | 1B Tri-District 1,2 & 3 Championships | 800m | 2:32.81 | 1st · 1st on team | 118.6 | -0.040 | SR |
| 2011-05-21 | 1B Tri-District 1,2 & 3 Championships | 1600m | 5:57.06 | 1st · 1st on team | 114.0 | -0.040 | |
| 2011-05-19 | 1A Tri-Disrtict 1,2 & 3 Prelims | 3200m | 13:05.62 | 14th · 1st on team | 112.1 | -0.040 | SR |
| 2011-05-11 | Sea Tac League Championships | 1600m | 6:12.81 | 1st · 1st on team | 110.0 | -0.033 | |
| 2011-05-11 | Sea Tac League Championships | 3200m | 13:21.68 | 1st · 1st on team | 109.3 | -0.033 | SR |
| 2011-05-11 | Sea Tac League Championships | 800m | 2:40.6 | 2nd · 1st on team | 113.7 | -0.033 | |
| 2011-05-05 | Sumner, Eatonville @ Steilacoom | 1600m | 5:45 | 1st · 1st on team | 119.8 | -0.027 | SR RSR |
| 2011-05-05 | Sumner, Eatonville @ Steilacoom | 800m | 2:36.2 | 1st · 1st on team | 117.6 | -0.027 | |
| 2011-04-30 | 3rd Annual BCS Invite | 400m | 1:04.39 | 5th · 1st on team | — | -0.043 | ★PR SR |
| 2011-04-21 | Sc, Chs, Lca, Mrlh @ Orting | 800m | 2:34.6 | 1st · 1st on team | 118.8 | -0.026 | |
| 2011-04-16 | King's Invitational | 800m | 2:34.68 | 8th · 1st on team | 116.7 | -0.040 | |
| 2011-04-16 | King's Invitational | 1600m | 5:52.92 | 9th · 1st on team | 115.1 | -0.040 | SR |
| 2011-04-06 | Eatonville vs Orting | 800m | 2:33 | 1st · 1st on team | 119.8 | -0.027 | SR RSR |
| 2011-03-30 | Sea-Tac Meet #2 | 800m | 2:33.2 | 1st · 1st on team | 119.4 | -0.033 | SR RSR |
| 2011-03-24 | Sea-Tac Meet #1 | 800m | 2:40.6 | 2nd · 1st on team | 112.9 | -0.033 | SR RSR |
| 2011-03-24 | Sea-Tac Meet #1 | 1600m | 6:00 | 1st · 1st on team | 113.5 | -0.033 | SR RSR |
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | 1B State Track & Field Championships Day 2 | 1600m | 5:38.09 | 3rd · 2nd on team | 121.2 | -0.036 | |
| 2010-05-29 | 1B State Track & Field Championships Day 2 | 3200m | 12:41.08 | 2nd · 1st on team | 115.6 | -0.036 | |
| 2010-05-29 | 1B State Track & Field Championships Day 2 | 800m | 2:28.28 | 1st · 1st on team | 122.9 | -0.036 | RSR |
| 2010-05-28 | 1B State Track & Field Championships Day 1 | 1600m | 5:38.09 | 5th · 2nd on team | 120.5 | -0.036 | |
| 2010-05-28 | 1B State Track & Field Championships Day 1 | 3200m | 12:41.08 | 3rd · 1st on team | 114.9 | -0.036 | |
| 2010-05-28 | 1B State Track & Field Championships Day 1 | 800m | 2:28.28 | 1st · 1st on team | 122.2 | -0.036 | PR SR RSR |
| 2010-05-22 | 1B Tri-District Championships: Districts I, II, III | 800m | 2:32.15 | 1st · 1st on team | 118.1 | -0.040 | |
| 2010-05-22 | 1B Tri-District Championships: Districts I, II, III | 3200m | 12:58.79 | 2nd · 2nd on team | 112.0 | -0.040 | |
| 2010-05-22 | 1B Tri-District Championships: Districts I, II, III | 1600m | 5:36.75 | 2nd · 1st on team | 120.2 | -0.040 | ★PR SR |
| 2010-05-18 | 1B Bi-District Qualifier: Distict II & III | 1600m | 5:57.36 | 1st · 1st on team | 115.1 | -0.026 | |
| 2010-05-18 | 1B Bi-District Qualifier: Distict II & III | 800m | 2:40.28 | 1st · 1st on team | 114.1 | -0.026 | |
| 2010-05-18 | 1B Bi-District Qualifier: Distict II & III | 3200m | 15:07 | 2nd · 2nd on team | 97.4 | -0.026 | |
| 2010-05-13 | Sea-Tac League Championships | 3200m | 12:31 | 2nd · 2nd on team | 117.7 | -0.033 | ★PR SR |
| 2010-05-13 | Sea-Tac League Championships | 800m | 2:34.39 | 1st · 1st on team | 117.6 | -0.033 | |
| 2010-05-13 | Sea-Tac League Championships | 1600m | 5:43.14 | 1st · 1st on team | 119.3 | -0.033 | |
| 2010-05-06 | Sea-Tac League Meet #4 @ Mt. Tahoma HS | 800m | 2:38.1 | 1st · 1st on team | 113.1 | -0.043 | |
| 2010-05-06 | Sea-Tac League Meet #4 @ Mt. Tahoma HS | 3200m | 12:54.4 | 4th · 2nd on team | 111.7 | -0.043 | SR |
| 2010-05-01 | 2nd Annual BCS Invite | 1600m | 5:44 | 1st · 1st on team | 117.3 | -0.046 | |
| 2010-05-01 | 2nd Annual BCS Invite | 800m | 2:32.4 | 5th · 1st on team | 117.7 | -0.046 | |
| 2010-04-28 | Race results → | 800m | 2:34.3 | 2nd · 2nd on team | — | — | |
| 2010-04-28 | Race results → | 400m | 1:06.14 | 5th · 1st on team | — | — | PR SR |
| 2010-04-28 | Race results → | 3200m | 13:12.9 | 2nd · 1st on team | — | — | |
| 2010-04-24 | King's Invitational | 1600m | 5:42.58 | 8th · 1st on team | 119.4 | -0.040 | SR |
| 2010-04-24 | King's Invitational | 800m | 2:31.69 | 10th · 1st on team | 119.7 | -0.040 | PR SR |
| 2010-04-17 | Crescent Invitational | 800m | 2:39.09 | 4th · 1st on team | 115.8 | -0.015 | |
| 2010-04-17 | Crescent Invitational | 200m | 31.41 | 12th · 2nd on team | — | -0.015 | ★PR SR |
| 2010-04-17 | Crescent Invitational | 1600m | 5:44.14 | 2nd · 1st on team | 120.6 | -0.015 | SR RSR |
| 2010-04-14 | Race results → | 800m | 2:36.9 | 3rd · 1st on team | — | — | |
| 2010-04-14 | Race results → | 3200m | 13:08.26 | 1st · 1st on team | — | — | SR |
| 2010-04-14 | Race results → | 400m | 1:09.45 | 8th · 1st on team | — | — | SR |
| 2010-04-10 | Tacoma Invitational | 1600m | 5:58.62 | 13th · 1st on team | 113.6 | -0.038 | RSR |
| 2010-04-10 | Tacoma Invitational | 800m | 2:35.27 | 10th · 1st on team | 116.5 | -0.038 | SR RSR |
| 2010-03-27 | Race results → | 1600m | 5:55.61 | 6th · 1st on team | — | — | SR |
| 2010-03-25 | Sea-Tac League Meet #1 | 800m | 2:44.52 | 3rd · 1st on team | 110.0 | -0.033 | SR RSR |
| 2010-03-25 | Sea-Tac League Meet #1 | 3200m | 13:29.22 | 1st · 1st on team | 108.4 | -0.033 | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 3200m | 13:01.06 | 3rd · 2nd on team | — | — | |
| 2009-05-30 | Race results → | 1600m | 5:45.76 | 4th · 1st on team | — | — | |
| 2009-05-30 | Race results → | 800m | 2:34.23 | 3rd · 1st on team | — | — | |
| 2009-05-23 | NW 1B Tri-District Championships | 800m | 2:41.34 | 2nd · 1st on team | 112.0 | -0.040 | |
| 2009-05-23 | NW 1B Tri-District Championships | 3200m | 13:03.51 | 1st · 1st on team | 113.2 | -0.040 | |
| 2009-05-23 | NW 1B Tri-District Championships | 1600m | 6:01.44 | 2nd · 1st on team | 112.8 | -0.040 | |
| 2009-05-18 | 1B Bi-District Championships | 800m | 2:39.34 | 1st · 1st on team | 113.8 | -0.034 | |
| 2009-05-18 | 1B Bi-District Championships | 1600m | 6:47.85 | 1st · 1st on team | 100.2 | -0.034 | |
| 2009-05-18 | 1B Bi-District Championships | 3200m | 14:57.03 | 2nd · 2nd on team | 98.6 | -0.034 | |
| 2009-05-14 | Race results → | 1600m | 5:53.14 | 2nd · 1st on team | — | — | |
| 2009-05-14 | Race results → | 3200m | 12:48.59 | 2nd · 2nd on team | — | — | |
| 2009-05-14 | Race results → | 800m | 2:34.82 | 2nd · 1st on team | — | — | |
| 2009-05-06 | Race results → | 400m | 1:11.24 | 7th · 1st on team | — | — | |
| 2009-05-06 | Race results → | 3200m | 13:43.2 | 2nd · 1st on team | — | — | |
| 2009-05-06 | Race results → | 1600m | 6:03.3 | 2nd · 1st on team | — | — | |
| 2009-05-06 | Race results → | 800m | 2:43.1 | 4th · 1st on team | — | — | |
| 2009-05-02 | Race results → | 1600m | 5:42.26 | 3rd · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 800m | 2:33.47 | 4th · 1st on team | — | — | PR SR |
| 2009-04-29 | Race results → | 3200m | 13:02 | 1st · 1st on team | — | — | |
| 2009-04-29 | Race results → | 800m | 2:35.2 | 1st · 1st on team | — | — | |
| 2009-04-29 | Race results → | 1600m | 5:42.3 | 1st · 1st on team | — | — | PR SR |
| 2009-04-25 | King's Invitational | 3200m | 12:35.52 | 5th · 1st on team | 116.2 | -0.040 | SR RSR |
| 2009-04-23 | Race results → | 1600m | 5:52.1 | 1st · 1st on team | — | — | |
| 2009-04-23 | Race results → | 800m | 2:38.9 | 3rd · 1st on team | — | — | |
| 2009-04-23 | Race results → | 400m | 1:08.74 | 6th · 1st on team | — | — | PR SR |
| 2009-04-18 | Race results → | 800m | 2:36.8 | 1st · 1st on team | — | — | |
| 2009-04-18 | Race results → | 1600m | 5:49.2 | 2nd · 1st on team | — | — | PR SR |
| 2009-04-15 | Race results → | 800m | 2:34.8 | 1st · 1st on team | — | — | PR SR |
| 2009-04-15 | Race results → | 3200m | 13:00.2 | 2nd · 1st on team | — | — | SR |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 3200m | 13:12.4 | 2nd · 1st on team | 112.7 | -0.031 | SR RSR |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 800m | 2:40.8 | 2nd · 1st on team | 113.5 | -0.031 | SR RSR |
| 2009-03-28 | April Fool's Day Invite | 3200m | 13:18.26 | 6th · 1st on team | 111.6 | -0.031 | SR RSR |
| 2009-03-28 | April Fool's Day Invite | 800m | 2:42.5 | 5th · 1st on team | 112.1 | -0.031 | SR RSR |
| 2009-03-21 | Race results → | 1600m | 6:07.6 | 10th · 1st on team | — | — | SR |
| 2009-03-21 | Race results → | 2ksteeple | 8:55.3 | 6th · 1st on team | — | — | ★PR SR |
| 2009-03-14 | Curtis Jamboree | 300mh | 58.84 | 3rd · 2nd on team | — | -0.031 | ★PR SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-04-24 | Sea-Tac League Meet #4 | 800m | 3:00 | 13th · 3rd on team | 101.7 | -0.033 | |
| 2008-04-24 | Sea-Tac League Meet #4 | 3200m | 13:06.9 | 4th · 2nd on team | 113.8 | -0.033 | |
| 2008-04-24 | Sea-Tac League Meet #4 | 1600m | 6:04.2 | 3rd · 1st on team | 113.2 | -0.033 | |
| 2008-04-19 | King's Invitational | 3200m | 12:34.09 | 7th · 1st on team | 117.0 | -0.040 | PR SR RSR |
| 2008-04-19 | King's Invitational | 1600m | 6:04.07 | 15th · 1st on team | 111.3 | -0.040 | |
| 2008-04-12 | Race results → | 1600m | 5:56.53 | 13th · 1st on team | — | — | PR SR |
| 2008-04-12 | Race results → | 800m | 2:39.4 | 20th · 1st on team | — | — | PR SR |
| 2008-03-22 | Race results → | 800m | 2:44.7 | 6th · 1st on team | — | — | PR SR |
| 2008-03-22 | Race results → | 1600m | 5:58.1 | 5th · 1st on team | — | — | PR SR |
| 2008-03-20 | Sea-Tac League Meet #1 | 800m | 2:47.9 | 1st · 1st on team | 108.5 | -0.033 | PR SR RSR |
| 2008-03-20 | Sea-Tac League Meet #1 | 1600m | 6:02 | 2nd · 1st on team | 113.5 | -0.033 | PR SR RSR |
| 2008-03-20 | Sea-Tac League Meet #1 | 3200m | 13:48.2 | 1st · 1st on team | 108.1 | -0.033 | PR SR |
| 2008-03-15 | Race results → | 1600m | 6:06.9 | 6th · 1st on team | — | — | PR SR |