Speed rating — all races
Cross Country
XC speed rating
2009 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-10-22 | Trophy Lake | 5000m | 24:35.9 | 8th · 3rd on team | 103.2 | +0.015 | CSR |
| 2009-10-15 | Ft. Steilacoom Park | 5000m | 22:32 | 9th · 3rd on team | 111.2 | +0.004 | SR CSR RSR |
| 2009-10-08 | Earlands Point Park | 4828m | 22:57 | 7th · 3rd on team | 105.2 | -0.001 | ★PR ★CR SR CSR |
| 2009-10-03 | Earlands Point Park | 4506m | 21:07 | 5th · 3rd on team | 108.3 | +0.022 | ★PR ★CR SR CSR RSR |
| 2009-09-29 | Lake Wilderness State Park | 5000m | 24:24 | 6th · 3rd on team | 105.3 | +0.029 | ★CR SR CSR RSR |
| 2009-09-26 | Portland Meadows Race Track | 5000m | 24:42.1 | 113th · 4th on team | 103.3 | +0.017 | SR CSR RSR |
2008 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-10-23 | Trophy Lake | 5000m | 22:53 | 5th · 3rd on team | 111.1 | +0.015 | ★CR CSR |
| 2008-10-16 | Hartman Park | 5000m | 22:57 | 5th · 3rd on team | 111.7 | +0.024 | ★CR CSR |
| 2008-10-11 | Lakewood HS | 5000m | 23:06.6 | 110th · 2nd on team | 107.8 | -0.004 | ★CR CSR |
| 2008-10-09 | Ft. Steilacoom Park | 5000m | 22:27 | 4th · 2nd on team | 111.7 | +0.004 | ★CR CSR |
| 2008-10-04 | Earlands Point Park | 5000m | 21:26 | 6th · 2nd on team | 113.6 | -0.045 | ★PR ★CR ★R SR CSR RSR |
| 2008-10-02 | Earlands Point Park | 5000m | 21:30 | 4th · 2nd on team | 111.2 | -0.045 | PR CR R SR CSR RSR |
| 2008-09-27 | Portland Meadows Race Track | 5000m | 24:12.6 | 110th · 2nd on team | 105.4 | +0.017 | ★CR SR CSR RSR |
| 2008-09-25 | Ft. Steilacoom Park | 5000m | 24:17 | 6th · 2nd on team | 103.8 | +0.004 | CR SR CSR RSR |
| 2008-09-20 | Ft. Steilacoom Park | 5000m | 25:16.5 | 204th · 2nd on team | 98.6 | +0.004 | SR CSR RSR |
| 2008-09-18 | Seward Park | 5000m | 26:15 | 12th · 2nd on team | 98.1 | +0.028 | SR CSR RSR |
2007 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2007-11-03 | Sun Willows Golf Course | 5000m | 40:00 | 57th · 2nd on team | — | +0.010 | ★CR CSR |
| 2007-10-27 | American Lake Veterans Golf Course | 5000m | 23:54.4 | 5th · 2nd on team | 105.7 | +0.017 | ★CR CSR |
| 2007-10-18 | Trophy Lake | 5000m | 24:00 | 5th · 2nd on team | 106.8 | +0.015 | CR CSR |
| 2007-10-09 | Hartman Park | 5000m | 25:56 | 9th · 2nd on team | 99.3 | +0.024 | CR CSR |
| 2007-10-06 | Lakewood HS | 5000m | 23:19 | 70th · 2nd on team | 106.6 | -0.004 | CR CSR |
| 2007-10-04 | Earlands Point Park | 5000m | 21:39 | 2nd · 2nd on team | 110.1 | -0.045 | PR CR R SR CSR RSR |
| 2007-09-25 | Seward Park | 5000m | 24:52 | 4th · 2nd on team | 102.7 | +0.028 | ★CR CSR |
| 2007-09-20 | Ft. Steilacoom Park | 5000m | 25:14.4 | 3rd · 1st on team | 99.0 | +0.004 | CR CSR |
| 2007-09-15 | Ft. Steilacoom Park | 5000m | 25:27.7 | 85th · 2nd on team | 98.6 | +0.004 | CR CSR |
| 2007-09-12 | Rainier Christian Schools | 5000m | 24:11 | 5th · 2nd on team | 99.0 | -0.045 | ★CR CSR |
| 2007-09-07 | Lincoln Park | 5000m | 24:04 | 4th · 2nd on team | 103.5 | +0.006 | PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2010 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2010-05-29 | 1B State Track & Field Championships Day 2 | 100m | 14.43 | 2nd · 2nd on team | — | -0.035 | |
| 2010-05-28 | 1B State Track & Field Championships Day 1 | 100m | 14.43 | 6th · 2nd on team | — | -0.035 | |
| 2010-05-22 | 1B Tri-District Championships: Districts I, II, III | 100m | 13.69 | 3rd · 2nd on team | — | -0.035 | |
| 2010-05-18 | 1B Bi-District Qualifier: Distict II & III | 100m | 13.81 | 3rd · 2nd on team | — | -0.023 | |
| 2010-05-13 | Sea-Tac League Championships | 100m | 14.25 | 12th · 3rd on team | — | -0.028 | |
| 2010-05-06 | Sea-Tac League Meet #4 @ Mt. Tahoma HS | 100m | 13.64 | 6th · 2nd on team | — | -0.039 | ★PR SR |
| 2010-04-28 | Race results → | 100m | 14.24 | 6th · 2nd on team | — | — | |
| 2010-04-28 | Race results → | 200m | 32.24 | 17th · 4th on team | — | — | |
| 2010-04-17 | Crescent Invitational | 100m | 13.95 | 2nd · 1st on team | — | -0.010 | SR |
| 2010-04-14 | Race results → | 100m | 14.3 | 8th · 2nd on team | — | — | |
| 2010-04-10 | Tacoma Invitational | 200m | 30.7 | 30th · 1st on team | — | -0.034 | |
| 2010-03-25 | Sea-Tac League Meet #1 | 100m | 15.1 | 11th · 2nd on team | — | -0.028 | |
| 2010-03-20 | Race results → | 100m | 14.24 | 8th · 2nd on team | — | — | SR |
| 2010-03-20 | Race results → | 400m | 1:11.04 | 5th · 1st on team | — | — | ★PR SR |
| 2010-03-20 | Race results → | 200m | 30.64 | 10th · 2nd on team | — | — | SR |
2009 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2009-05-30 | Race results → | 100m | 14.31 | 5th · 1st on team | — | — | |
| 2009-05-23 | NW 1B Tri-District Championships | 100m | 13.9 | 2nd · 1st on team | — | -0.035 | PR SR |
| 2009-05-23 | NW 1B Tri-District Championships | 100mh | 19.31 | 4th · 1st on team | — | -0.035 | |
| 2009-05-18 | 1B Bi-District Championships | 100mh | 18.95 | 1st · 1st on team | — | -0.031 | |
| 2009-05-18 | 1B Bi-District Championships | 100m | 13.99 | 1st · 1st on team | — | -0.031 | |
| 2009-05-14 | Race results → | 100mh | 19.02 | 3rd · 1st on team | — | — | |
| 2009-05-14 | Race results → | 100m | 13.98 | 6th · 1st on team | — | — | PR SR |
| 2009-05-06 | Race results → | 400m | 1:12.34 | 9th · 2nd on team | — | — | PR SR |
| 2009-05-06 | Race results → | 100mh | 19.74 | 2nd · 1st on team | — | — | |
| 2009-05-02 | Race results → | 100m | 14.25 | 11th · 1st on team | — | — | PR SR |
| 2009-05-02 | Race results → | 100mh | 19.9 | 13th · 1st on team | — | — | |
| 2009-04-29 | Race results → | 300mh | 56.34 | 5th · 2nd on team | — | — | |
| 2009-04-29 | Race results → | 200m | 30.54 | 7th · 1st on team | — | — | ★PR SR |
| 2009-04-29 | Race results → | 100m | 14.34 | 4th · 1st on team | — | — | |
| 2009-04-23 | Race results → | 100m | 14.34 | 3rd · 1st on team | — | — | PR SR |
| 2009-04-23 | Race results → | 100mh | 19.34 | 2nd · 1st on team | — | — | |
| 2009-04-18 | Race results → | 100mh | 19.44 | 4th · 1st on team | — | — | |
| 2009-04-18 | Race results → | 300mh | 55.74 | 7th · 1st on team | — | — | |
| 2009-04-15 | Race results → | hj | 3-10.00 | — | — | — | |
| 2009-04-15 | Race results → | 100mh | 19.34 | 4th · 1st on team | — | — | |
| 2009-04-02 | Seattle Christian, Life Christian@Fife | 100mh | 18.64 | 2nd · 1st on team | — | -0.025 | |
| 2009-03-28 | April Fool's Day Invite | 100mh | 19.47 | 6th · 1st on team | — | -0.025 | |
| 2009-03-28 | April Fool's Day Invite | 300mh | 55.64 | 7th · 1st on team | — | -0.025 | SR |
| 2009-03-21 | Race results → | 100mh | 17.34 | 1st · 1st on team | — | — | ★PR SR |
| 2009-03-21 | Race results → | 100mh | 17.84 | 3rd · 2nd on team | — | — | |
| 2009-03-14 | Curtis Jamboree | 300mh | 56.34 | 2nd · 1st on team | — | -0.030 | SR |
| 2009-03-14 | Curtis Jamboree | 100mh | 19.44 | 2nd · 1st on team | — | -0.030 | SR |
2008 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2008-05-16 | Race results → | 100mh | 18.57 | 5th · 1st on team | — | — | PR SR |
| 2008-05-08 | Sea-Tac League Championships | 100mh | 19.04 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2008-04-24 | Sea-Tac League Meet #4 | 300mh | 55.94 | 2nd · 1st on team | — | -0.028 | |
| 2008-04-24 | Sea-Tac League Meet #4 | 100mh | 20.54 | 3rd · 2nd on team | — | -0.028 | |
| 2008-04-19 | King's Invitational | 100mh | 19.34 | 16th · 1st on team | — | -0.035 | |
| 2008-04-19 | King's Invitational | 300mh | 55.06 | 11th · 1st on team | — | -0.035 | ★PR SR |
| 2008-04-12 | Race results → | 100mh | 19.45 | 21st · 1st on team | — | — | |
| 2008-03-22 | Race results → | 300mh | 55.24 | 7th · 1st on team | — | — | PR SR |
| 2008-03-20 | Sea-Tac League Meet #1 | 300mh | 1:00.14 | 6th · 1st on team | — | -0.028 | PR SR |
| 2008-03-20 | Sea-Tac League Meet #1 | 100mh | 19.14 | 2nd · 1st on team | — | -0.028 | PR SR |
| 2008-03-15 | Race results → | 100mh | 19.44 | 5th · 1st on team | — | — | PR SR |