Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-28 | Ivey Redmon Sports Complex | 5000m | 24:24.4 | 55th · 2nd on team | 85.2 | +0.010 | CSR |
| 2025-10-02 | Covenant Classical | 5000m | 21:59.2 | 10th · 2nd on team | 93.2 | +0.006 | ★CR SR CSR RSR |
| 2025-08-30 | Jesse Helms Park | 5000m | 23:34.8 | 51st · 2nd on team | 87.6 | +0.021 | CSR |
| 2025-08-23 | Metrolina Christian Academy | 5000m | 22:21.8 | 171st · 2nd on team | 89.3 | -0.011 | SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-31 | Ivey Redmon Sports Complex | 5000m | 21:30.8 | 21st · 2nd on team | 96.8 | +0.010 | CSR RSR |
| 2024-10-12 | Frank Lisk Park | 5000m | 22:36 | 65th · 1st on team | 92.8 | +0.022 | ★CR CSR |
| 2024-09-12 | Covenant Classical | 5000m | 24:32 | 19th · 4th on team | 83.9 | +0.006 | CR CSR |
| 2024-08-31 | Jesse Helms Park | 5000m | 22:48.1 | 42nd · 1st on team | 92.1 | +0.021 | ★CR CSR |
| 2024-08-24 | Metrolina Christian Academy | 5000m | 21:29.8 | 88th · 1st on team | 94.9 | -0.011 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-02 | Ivey Redmon Sports Complex | 5000m | 21:08.4 | 18th · 1st on team | 97.3 | +0.010 | ★PR ★CR ★R SR CSR RSR |
| 2023-09-25 | Riverbend Park | 5000m | 24:33.9 | 19th · 1st on team | 89.9 | +0.070 | ★CR R CSR RSR |
| 2023-08-26 | Metrolina Christian Academy | 5000m | 23:03.5 | 175th · 1st on team | 88.8 | -0.011 | PR CR R SR CSR RSR |