Speed rating — all races
Cross Country
XC speed rating
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-09 | Wright Park | 5000m | — | — | — | +0.006 | |
| 2024-10-05 | Chambers Creek Properties Central Meadow | 5000m | 18:18.1 | 39th · 3rd on team | 113.1 | +0.010 | ★PR ★CR SR CSR RSR |
| 2024-09-25 | Clark Lake Park | 5000m | 20:39.3 | 10th · 4th on team | 107.4 | +0.086 | ★CR CSR |
| 2024-09-21 | Ft. Steilacoom Park | 5000m | 18:28.9 | 4th · 1st on team | 111.0 | +0.004 | PR ★CR SR CSR RSR |
| 2024-09-18 | Wright Park | 5000m | — | — | — | +0.006 | SR CSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Ft. Steilacoom Park | 5000m | 19:03.8 | 31st · 8th on team | 107.9 | +0.004 | PR CR R SR CSR RSR |
| 2023-10-07 | Lakewood High School | 5000m | 19:51.7 | 191st · 2nd on team | 103.7 | -0.004 | ★CR CSR |
| 2023-10-04 | Wright Park | 5000m | 20:04.7 | 59th · 20th on team | 102.4 | +0.006 | ★CR CSR |
| 2023-09-30 | Chambers Creek Properties Central Meadow | 5000m | 19:33.5 | 5th · 1st on team | 106.3 | +0.010 | PR CR R SR CSR RSR |
| 2023-09-20 | Mount Tahoma HS | 4828m | 18:25 | 14th · 8th on team | 105.8 | -0.008 | ★PR ★CR R SR CSR RSR |
| 2023-09-16 | Ft. Steilacoom Park | 5000m | 20:00 | 20th · 1st on team | 104.3 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-13 | Ft. Steilacoom Park | 4000m | 16:16 | 47th · 4th on team | 100.2 | +0.015 | ★PR ★CR R SR CSR RSR |
| 2023-09-09 | Bellarmine Prep HS | 3218m | 13:39.4 | 59th · 8th on team | 95.4 | +0.020 | ★PR ★CR R SR CSR RSR |
Track & Field
TF speed rating
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-09 | Liberty Twilight | 3200m | 10:28.37 | 29th · 1st on team | 114.9 | -0.044 | ★PR ★R SR RSR |
| 2025-04-24 | NPSL Meet: Stadium vs. Kent Meridian | 400m | 1:00.2 | 8th · 6th on team | — | -0.039 | SR |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 400m | 1:03.4 | 13th · 12th on team | — | -0.039 | |
| 2025-04-02 | NPSL Meet: Stadium vs. Kentridge | 3200m | 10:34.11 | 5th · 5th on team | 114.0 | -0.039 | SR |
| 2025-03-29 | Issaquah Icebreaker Invite | 3200m | 10:39.95 | 37th · 2nd on team | 114.1 | -0.034 | SR RSR |
| 2025-03-27 | NPSL Meet: Stadium vs Kentwood | 400m | 1:02.85 | 16th · 14th on team | — | -0.038 | SR |
| 2025-03-20 | NPSL Meet: Stadium vs. Auburn Mountain View | 1600m | 5:11.98 | 11th · 11th on team | 108.1 | -0.039 | SR RSR |
| 2025-03-20 | NPSL Meet: Stadium vs. Auburn Mountain View | 800m | 2:39.82 | 10th · 10th on team | — | -0.039 | SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-10 | PCL Track and Field Championships | 3200m | 11:03.14 | 12th · 3rd on team | 109.8 | -0.039 | |
| 2024-05-03 | The Liberty Twilight | 3200m | 10:31.18 | 20th · 1st on team | 114.5 | -0.044 | PR R SR RSR |
| 2024-04-24 | Lincoln, Spanaway Lake, vs. Stadium at Mt. Tahoma | 3200m | 10:44.47 | 4th · 4th on team | 112.3 | -0.039 | PR R SR RSR |
| 2024-04-18 | PCL Track - Stadium / Lakes @ Lakes | 1600m | 5:06.33 | 7th · 5th on team | 110.9 | -0.025 | |
| 2024-03-27 | Lincoln v Stadium | 400m | 59.59 | 12th · 6th on team | — | -0.034 | ★PR SR |
| 2024-03-27 | Lincoln v Stadium | 3200m | 10:55.98 | 7th · 7th on team | 111.4 | -0.034 | PR R SR RSR |
| 2024-03-20 | Stadium at Bonney Lake | 1600m | 5:04.92 | 15th · 9th on team | 110.9 | -0.028 | R RSR |
| 2024-03-20 | Stadium at Bonney Lake | 800m | 2:26.97 | 15th · 10th on team | 103.2 | -0.028 | ★PR SR |
| 2024-03-16 | All Tacoma Track and Field Jamboree | 1600m | 5:03.89 | 10th · 9th on team | 109.9 | -0.039 | ★PR R SR RSR |