Speed rating — all races
Cross Country
XC speed rating
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Lane Community College | 5000m | 18:37.8 | 51st · 4th on team | 113.2 | -1.0% | ★CR ★R CSR RSR |
| 2023-10-26 | Lane Community College | 5000m | 18:43.5 | 13th · 4th on team | 110.9 | -1.0% | |
| 2023-10-13 | Rose City Golf Course | 5000m | 18:15 | 84th · 3rd on team | 112.9 | -2.6% | ★PR ★CR R SR CSR RSR |
| 2023-09-30 | Clackamas Community College | 5000m | 18:35.3 | 28th · 1st on team | 111.0 | -2.1% | PR ★CR SR CSR |
| 2023-09-23 | Lane Community College | 5000m | 18:41.3 | 28th · 3rd on team | 110.8 | -1.0% | PR CR SR CSR |
| 2023-09-15 | Meriwether National Golf Club | 5000m | 19:01.68 | 113th · 3rd on team | 110.3 | -2.1% | ★CR CSR |
| 2023-09-09 | Western Oregon University | 5000m | 18:53.5 | 101st · 3rd on team | 111.4 | -1.0% | PR ★CR R SR CSR RSR |
| 2023-09-02 | Marist HS | 5000m | 18:54.6 | 38th · 4th on team | 110.9 | -1.6% | PR ★CR R SR CSR RSR |