Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-01 | Sam Smith Park | 5000m | 17:45.9 | 71st · 2nd on team | 115.7 | +0.009 | ★CR CSR |
| 2025-10-18 | Oconee Community Cross Country Course | 5000m | 17:02.9 | 33rd · 1st on team | 121.2 | +0.020 | ★PR ★CR SR CSR RSR |
| 2025-10-04 | Chattahoochee | 5000m | 17:29.4 | 74th · 1st on team | 115.2 | -0.008 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-08 | Carrollton High School | 5000m | 18:21.2 | 80th · 2nd on team | 115.6 | +0.041 | CSR |
| 2024-11-02 | Jones County High School, Gray, GA, | 5000m | 17:44.2 | 44th · 3rd on team | 114.8 | -0.004 | ★CR CSR |
| 2024-10-19 | Oconee Community Cross Country Course | 5000m | 18:00 | 43rd · 3rd on team | 115.8 | +0.020 | CR CSR |
| 2024-09-14 | UNG Cross Country Course | 5000m | 17:12.4 | 34th · 2nd on team | 121.5 | +0.025 | PR ★CR ★R SR CSR RSR |
| 2024-08-24 | Lamar Murphy Park | 5000m | 17:54.5 | 42nd · 2nd on team | 114.7 | +0.009 | ★CR SR CSR RSR |
| 2024-08-17 | Wesleyan School, Spalding | 5000m | 19:12.1 | 15th · 2nd on team | 113.9 | +0.057 | ★CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-11-04 | Carrollton High School | 5000m | 17:43.7 | 80th · 1st on team | 120.3 | +0.041 | ★CR CSR |
| 2023-10-26 | Lamar Murphy Park | 5000m | 18:01.8 | 20th · 3rd on team | 115.5 | +0.009 | CR CSR |
| 2023-09-23 | North Hall Community Center & Park | 5000m | 17:22 | 7th · 1st on team | 121.0 | +0.019 | PR ★CR R SR CSR RSR |
| 2023-09-09 | Carrollton High School | 5000m | 18:34.2 | 105th · 2nd on team | 115.5 | +0.041 | CR CSR |
| 2023-08-26 | Wesleyan School | 5000m | 18:50.5 | 18th · 2nd on team | 116.8 | +0.049 | ★CR R CSR RSR |
| 2023-08-16 | Lamar Murphy Park | 5000m | 18:31.6 | 11th · 1st on team | 112.4 | +0.009 | PR CR R SR CSR RSR |