Cross Country
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-11-22 | WakeMed Soccer Park | 5000m | 17:50.3 | 227th · 6th on team | 115.4 | -0.023 | CSR |
| 2025-11-08 | Hereford HS | 4828m | 16:49.46 | 9th · 1st on team | 129.5 | +0.076 | ★CR R CSR RSR |
| 2025-10-30 | Lakelands Park | 5000m | 17:25.2 | 8th · 4th on team | 123.9 | +0.031 | ★CR CSR |
| 2025-10-18 | Borher Park | 5000m | 16:23 | 11th · 2nd on team | 124.9 | -0.016 | ★PR ★CR SR CSR |
| 2025-10-17 | WakeMed Soccer Park -- Cary NC | 5000m | 16:34.9 | 173rd · 3rd on team | 123.5 | -0.023 | |
| 2025-10-07 | Winston Churchill HS | 5000m | 17:03.2 | 3rd · 2nd on team | 125.0 | +0.018 | ★CR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:34.9 | 173rd · 3rd on team | 124.2 | -0.023 | PR CR SR CSR RSR |
| 2025-10-03 | WakeMed Soccer Park -- Cary NC | 5000m | 16:34.9 | 173rd · 3rd on team | 124.2 | -0.023 | |
| 2025-09-30 | Wheaton Regional Park | 4828m | 16:16.4 | 4th · 3rd on team | 123.6 | +0.008 | ★PR ★CR SR CSR |
| 2025-09-27 | Oatlands Plantation | 5000m | 17:34.1 | 150th · 7th on team | 118.9 | +0.009 | ★CR CSR |
| 2025-09-09 | Meadowbrook Park Playground | 5000m | 17:12.19 | 5th · 5th on team | 122.4 | +0.003 | |
| 2025-08-22 | Meadowbrook Park Playground | 5000m | 16:58.59 | 2nd · 2nd on team | 123.8 | +0.003 | PR ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | WakeMed Soccer Park | 5000m | 17:06.9 | 297th · 5th on team | 120.3 | -0.023 | PR ★CR SR CSR |
| 2024-11-09 | Hereford HS | 4828m | 17:55.3 | 60th · 6th on team | 120.6 | +0.076 | CR R CSR RSR |
| 2024-10-31 | Fort Washington Park | 5000m | 21:03.8 | 37th · 7th on team | 98.8 | -0.008 | ★CR CSR |
| 2024-10-19 | Borher Park | 5000m | 17:20 | 47th · 4th on team | 119.6 | -0.016 | PR CR R SR CSR RSR |
| 2024-10-05 | Shawan Downs - Shawan Road | 5000m | 17:46.7 | 101st · 3rd on team | 116.0 | -0.019 | PR ★CR SR CSR |
| 2024-10-01 | Meadowbrook Park Playground | 4828m | 17:11.59 | 10th · 5th on team | 118.1 | +0.005 | PR ★CR R SR CSR RSR |
| 2024-09-28 | Agricultural History Farm Park | 5000m | 18:35.5 | 27th · 4th on team | 115.3 | +0.017 | PR ★CR R SR CSR RSR |
| 2024-09-21 | Oatlands Plantation | 5000m | 18:53 | 35th · 2nd on team | 112.9 | +0.009 | PR CR SR CSR |
| 2024-09-17 | Walt Whitman HS | 5000m | 19:12.6 | 13th · 8th on team | 115.0 | +0.067 | ★CR R CSR RSR |
| 2024-09-10 | Meadowbrook Park Playground | 5000m | 19:07 | 20th · 7th on team | 110.9 | +0.003 | PR CR R SR CSR RSR |
| 2024-08-23 | Meadowbrook Park Playground | 5000m | 19:46.2 | 9th · 9th on team | 107.4 | +0.003 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-21 | Borher Park | 5000m | 19:35 | 15th · 2nd on team | 106.5 | -0.016 | CR CSR |
| 2023-10-07 | Shawan Downs - Shawan Road | 5000m | 19:15 | 99th · 5th on team | 108.4 | -0.019 | PR CR R SR CSR RSR |
| 2023-09-27 | Sherwood High School | 5000m | 20:34.6 | 24th · 12th on team | 107.3 | +0.041 | PR ★CR R SR CSR RSR |
| 2023-09-19 | Richard Montgomery High School | 5000m | 21:36.4 | 20th · 14th on team | 102.9 | +0.051 | ★CR R CSR RSR |
| 2023-08-25 | Meadowbrook Park Playground | 5000m | 20:46.6 | 11th · 11th on team | 101.8 | +0.003 | PR CR R SR CSR RSR |
Track & Field
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MPSSAA State Track & Field Championships | 800m | 1:54.9 | 5th · 1st on team | 129.6 | -0.045 | ★PR SR |
| 2026-05-21 | MPSSAA State Track & Field Championships | 1600m | 4:18.41 | 8th · 2nd on team | 128.8 | -0.045 | |
| 2026-05-12 | MPSSAA 4A West Region Championships | 800m | 1:55.96 | 3rd · 2nd on team | 130.8 | -0.028 | PR R SR RSR |
| 2026-05-12 | MPSSAA 4A West Region Championships | 1600m | 4:17.54 | 1st · 1st on team | 131.6 | -0.028 | ★PR ★R SR RSR |
| 2026-05-07 | MCPS Outdoor County Championships | 800m | 1:58.55 | 7th · 2nd on team | 126.9 | -0.035 | PR SR |
| 2026-05-07 | MCPS Outdoor County Championships | 1600m | 4:20.32 | 3rd · 1st on team | 129.2 | -0.035 | |
| 2026-04-21 | BCC & Wootton @ WJ | 1600m | 4:21.89 | 1st · 1st on team | 130.0 | -0.023 | R RSR |
| 2026-04-14 | B-CC at Winston Churchill | 1600m | 4:48.2 | 1st · 1st on team | 118.8 | -0.018 | |
| 2026-04-14 | B-CC at Winston Churchill | 800m | 2:01.8 | 1st · 1st on team | 125.8 | -0.018 | SR |
| 2026-04-11 | DMV Wildcat Invitational | 1600m | 4:39.89 | 5th · 2nd on team | 121.6 | -0.023 | |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 400m | 52.42 | 1st · 1st on team | — | -0.018 | ★PR SR |
| 2026-03-24 | Whitman @ B-CC Divisional Meet | 800m | 2:14.91 | 1st · 1st on team | 113.5 | -0.018 | |
| 2026-03-13 | New Balance Nationals Indoor | 1mile | 4:18.09 | 75th · 1st on team | 129.8 | -0.048 | ★PR SR |
| 2026-03-02 | Outdoor Tryouts 2026 | med-ball-o | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | slj | DNS | — | — | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 100m | 12.24 | 8th · 8th on team | — | -0.018 | ★PR SR |
| 2026-03-02 | Outdoor Tryouts 2026 | 1600m | 4:59.8 | 1st · 1st on team | 114.2 | -0.018 | |
| 2026-03-02 | Outdoor Tryouts 2026 | 400m | 54.54 | 1st · 1st on team | — | -0.018 | PR SR |
| 2026-02-18 | MPSSAA Indoor State Championships | 1600m | 4:19.26 | 2nd · 1st on team | 129.8 | -0.045 | PR R SR RSR |
| 2026-02-02 | MPSSAA 4A West Region Championships | 800m | 2:03.08 | 4th · 1st on team | 122.7 | -0.045 | |
| 2026-02-02 | MPSSAA 4A West Region Championships | 1600m | 4:26.99 | 1st · 1st on team | 126.1 | -0.045 | |
| 2026-01-21 | MCPS Indoor Championships | 800m | 2:02.22 | 7th · 1st on team | 123.5 | -0.045 | SR |
| 2026-01-21 | MCPS Indoor Championships | 1600m | 4:25.27 | 3rd · 1st on team | 126.9 | -0.045 | |
| 2026-01-18 | The VA Showcase | 1600m | 4:23.21 | 11th · 1st on team | 127.2 | -0.042 | SR RSR |
| 2026-01-10 | Montgomery Invitational | 1600m | 4:28.76 | 3rd · 1st on team | 125.2 | -0.045 | SR RSR |
| 2026-01-10 | Montgomery Invitational | 1mile | 4:30.26 | 3rd · 1st on team | 125.4 | -0.045 | PR SR RSR |
| 2026-01-06 | MCPS #3 | 500m | 1:08.13 | 4th · 1st on team | — | -0.045 | ★PR SR |
| 2025-12-13 | Howard County Winterfest Invitational | 800m | 2:03.05 | 3rd · 1st on team | 122.6 | -0.045 | SR RSR |
| 2025-12-13 | Howard County Winterfest Invitational | 1600m | 4:32.39 | 1st · 1st on team | 123.3 | -0.045 | SR RSR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 100m | 13.34 | 20th · 20th on team | — | -0.018 | SR |
| 2025-11-15 | Indoor Track and Field Tryouts 2025-26 | 1600m | 5:04.34 | 2nd · 2nd on team | 112.1 | -0.018 | SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-23 | MPSSAA 4A State Track & Field Championships | 1600m | 4:25.33 | 4th · 1st on team | 126.0 | -0.042 | |
| 2025-05-15 | MPSSAA 4A South Region Championships | 800m | 2:00.38 | 4th · 1st on team | 123.5 | -0.048 | PR SR |
| 2025-05-15 | MPSSAA 4A South Region Championships | 1600m | 4:22.96 | 3rd · 1st on team | 126.3 | -0.048 | PR R SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 1600m | 4:26.56 | 6th · 1st on team | 125.8 | -0.035 | PR R SR RSR |
| 2025-05-07 | MCPS Outdoor County Championships | 800m | 2:00.92 | 13th · 1st on team | 124.3 | -0.035 | PR SR |
| 2025-04-29 | B-CC and Whitman at Churchill | 800m | 2:08.2 | 6th · 4th on team | 119.4 | -0.018 | |
| 2025-04-29 | B-CC and Whitman at Churchill | 1600m | 4:34 | 2nd · 1st on team | 124.7 | -0.018 | R RSR |
| 2025-04-26 | The Gator Invitational | 1600m | 4:33.19 | 15th · 2nd on team | 122.4 | -0.040 | |
| 2025-04-08 | Wootton vs. BCC | 800m | 2:07.45 | 1st · 1st on team | 120.7 | -0.019 | |
| 2025-04-08 | Wootton vs. BCC | 1600m | 4:48.37 | 1st · 1st on team | 119.0 | -0.019 | |
| 2025-03-25 | WJ at BCC | 800m | 2:05.47 | 3rd · 2nd on team | 122.2 | -0.018 | |
| 2025-03-25 | WJ at BCC | 1600m | 4:47.07 | 2nd · 2nd on team | 119.2 | -0.018 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 1600m | 5:26.6 | 16th · 16th on team | 105.2 | -0.018 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 100m | 20.44 | 70th · 70th on team | — | -0.018 | |
| 2025-03-01 | Outdoor Tryouts 2025 | 400m | 55.74 | 3rd · 3rd on team | — | -0.018 | PR SR |
| 2025-01-22 | MCPS Indoor Championships | 800m | 2:08.97 | 22nd · 1st on team | 117.0 | -0.045 | |
| 2025-01-22 | MCPS Indoor Championships | 1600m | 4:40.08 | 8th · 2nd on team | 120.0 | -0.045 | |
| 2025-01-04 | The Armory Hispanic Games | 1mile | 4:31.85 | 10th · 1st on team | 122.8 | -0.050 | PR SR |
| 2025-01-04 | The Armory Hispanic Games | 800m | 2:03.4 | 16th · 1st on team | 120.5 | -0.050 | PR SR |
| 2024-12-21 | Howard County Winterfest Invitational | 1600m | 4:31.56 | 3rd · 1st on team | 123.8 | -0.045 | PR R SR RSR |
| 2024-12-17 | MCPS Meet #2 | 800m | 2:03.55 | 2nd · 1st on team | 122.3 | -0.045 | PR R SR RSR |
| 2024-12-04 | MCPS Scrimmage | 1600m | 4:40.63 | 1st · 1st on team | 119.8 | -0.045 | PR SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | med-ball-o | 23' 0 | — | — | -0.018 | |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 1600m | 4:48.2 | 2nd · 2nd on team | 118.7 | -0.018 | PR SR RSR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 100m | 12.64 | 6th · 6th on team | — | -0.018 | PR SR |
| 2024-11-15 | Indoor Track and Field Tryouts 2024 | 400m | 56.24 | 1st · 1st on team | — | -0.018 | PR SR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-04-30 | B-CC HS and Wootton HS at WJ | 1600m | 5:35.81 | 23rd · 8th on team | 101.2 | -0.023 | |
| 2024-04-09 | B-CC at Winston Churchill | 3200m | 12:16.2 | 8th · 4th on team | 100.0 | -0.018 | |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | med-ball-o | ND | — | — | -0.018 | |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 100m | 13.64 | 23rd · 23rd on team | — | -0.018 | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 400m | 1:00.24 | 18th · 18th on team | — | -0.018 | PR SR |
| 2024-03-04 | B-CC Outdoor Tryouts 2024 | 1600m | 5:42.8 | 9th · 9th on team | 99.2 | -0.018 | |
| 2024-01-23 | MCPS Championships | 1600m | 5:18.03 | 36th · 2nd on team | 105.7 | -0.045 | PR SR |
| 2023-12-05 | 2023-2024 MCPS #1 Polar Bear at Winston Churchill | 3200m | 11:36.1 | 8th · 2nd on team | 106.1 | -0.018 | ★PR SR RSR |