Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-24 | Twin pines golf course | 5000m | 20:51.7 | 83rd · 7th on team | 99.9 | +0.025 | ★CR CSR |
| 2025-10-13 | Greenwood Golf Course | 5000m | 20:19.9 | 38th · 5th on team | 102.7 | +0.019 | ★CR CSR RSR |
| 2025-10-07 | Roseau Oak Crest Golf Club | 5000m | 20:13.7 | 40th · 7th on team | 99.7 | -0.008 | ★PR ★CR SR CSR |
| 2025-09-08 | Warroad Estates Golf Course | 3200m | 12:35.17 | 2nd · 2nd on team | 97.2 | -0.017 | ★CR CSR |
| 2025-09-04 | Roseau Oak Crest Golf Club | 3200m | 12:31.5 | 3rd · 2nd on team | 97.0 | -0.016 | SR CSR |
| 2025-08-26 | Zippel Bay State Park | 3200m | 12:48.26 | 3rd · 2nd on team | 99.9 | +0.025 | ★CR SR CSR RSR |
2024 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-14 | Greenwood Golf Course | 5000m | 20:38.5 | 41st · 6th on team | 117.1 | +0.019 | PR CR SR CSR |
| 2024-10-10 | Valley Golf Course | 5000m | 21:24.1 | 36th · 7th on team | 112.7 | +0.018 | PR ★CR SR CSR |
| 2024-10-01 | Riverside Golf Course | 5000m | 21:34.1 | 24th · 4th on team | 111.9 | +0.015 | PR ★CR SR CSR |
| 2024-09-23 | Valley Golf Course | 3200m | 13:00 | 6th · 2nd on team | 114.8 | +0.004 | ★CR CSR |
| 2024-09-17 | Twin pines golf course | 3200m | 13:41.5 | 7th · 3rd on team | 116.3 | +0.064 | ★CR CSR |
| 2024-09-09 | Warroad Estates Golf Course | 3200m | 13:00.4 | 8th · 3rd on team | 114.0 | -0.017 | CR CSR |
| 2024-09-05 | Roseau Oak Crest Golf Club | 3200m | 12:15.8 | 3rd · 2nd on team | 119.8 | -0.016 | ★PR ★CR ★R SR CSR RSR |
| 2024-08-27 | Zippel Bay State Park | 3200m | 13:33.39 | 2nd · 2nd on team | 112.2 | +0.025 | CR SR CSR RSR |
2023 XC
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-16 | Greenwood Golf Course | 3200m | 14:13.4 | 36th · 1st on team | 104.1 | +0.005 | ★CR CSR |
| 2023-10-12 | Oak Knoll CG | 3200m | 13:24.3 | 3rd · 2nd on team | 111.9 | +0.007 | ★CR CSR |
| 2023-10-03 | Riverside Golf Course | 3200m | 12:52.6 | 4th · 3rd on team | 116.0 | -0.008 | PR ★CR R SR CSR RSR |
| 2023-09-25 | Valley Golf Course | 3200m | 13:09.5 | 5th · 2nd on team | 113.1 | +0.004 | PR CR R SR CSR RSR |
| 2023-09-19 | Twin pines golf course | 3200m | 14:06.2 | 16th · 1st on team | 112.2 | +0.064 | CR R CSR RSR |
| 2023-09-11 | Warroad Estates Golf Course | 3200m | 13:12.5 | 10th · 2nd on team | 110.6 | -0.017 | PR CR R SR CSR RSR |
| 2023-09-07 | Roseau Oak Crest Golf Club | 3200m | 13:28.1 | 9th · 2nd on team | 109.6 | -0.016 | PR CR R SR CSR RSR |
Track & Field
TF speed rating
2026 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2026-05-21 | MSHSL Section 8A - East Sub-Section | 3200m | 11:23.27 | 7th · 2nd on team | 107.6 | -0.028 | ★PR SR RSR |
| 2026-05-11 | A.J. Kramer Invitational | 3200m | 11:43.65 | 2nd · 1st on team | 105.1 | -0.023 | |
| 2026-05-11 | A.J. Kramer Invitational | 1600m | 5:22.62 | 8th · 4th on team | 105.6 | -0.023 | ★PR SR |
| 2026-05-08 | Class A True Team Wild Card | 3200m | 12:07.07 | 41st · 2nd on team | 101.5 | -0.024 | |
| 2026-05-08 | Lion's West Marshall Invitational | 3200m | 11:31.48 | 3rd · 1st on team | 106.7 | -0.024 | PR SR RSR |
| 2026-05-04 | 8A Section True Team | 3200m | 12:07.07 | 7th · 2nd on team | 101.7 | -0.023 | |
| 2026-05-01 | True North Conference Meet | 800m | 2:31.35 | 13th · 3rd on team | 99.5 | -0.035 | ★PR SR |
| 2026-05-01 | True North Conference Meet | 1600m | 5:24.63 | 10th · 4th on team | 103.7 | -0.035 | PR SR |
| 2026-04-21 | Crookston Frozen 5 Invite | 3200m | 11:41.23 | 3rd · 2nd on team | 105.5 | -0.022 | PR SR RSR |
| 2026-04-15 | Roseau Early Bird Tri | 3200m | 12:04.6 | 5th · 5th on team | 102.0 | -0.023 | PR SR RSR |
| 2026-04-15 | Roseau Early Bird Tri | 400m | 1:03.34 | 9th · 5th on team | — | -0.023 | ★PR SR |
| 2026-04-07 | Beaver Relays | 800m | 2:38.01 | 31st · 4th on team | 97.3 | -0.028 | SR |
| 2026-04-07 | Beaver Relays | 1600m | 5:48.02 | 26th · 4th on team | 98.5 | -0.028 | SR |
| 2026-03-27 | Dick Clay Invite | 800m | 2:38.82 | 61st · 3rd on team | 95.2 | -0.032 | SR RSR |
| 2026-03-27 | Dick Clay Invite | 1mile | 5:38.49 | 52nd · 2nd on team | 100.4 | -0.032 | ★PR SR RSR |
2025 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 800m | 2:33.45 | 15th · 3rd on team | 118.6 | -0.026 | PR SR |
| 2025-05-22 | MSHSL Section 8A - East Sub-Section | 1600m | 5:38.29 | 13th · 1st on team | 118.0 | -0.026 | PR SR |
| 2025-05-12 | AJ Kramer Invitational | 800m | 2:35.51 | 16th · 4th on team | 118.7 | -0.023 | PR SR RSR |
| 2025-05-06 | Section 8A True Team | 800m | 2:39.22 | 18th · 2nd on team | 114.5 | -0.028 | |
| 2025-05-02 | True North Conference Meet | 800m | 2:36.86 | 14th · 1st on team | 116.5 | -0.024 | PR SR RSR |
| 2025-04-24 | TRF Junior High/MS Meet #1 | 800m | 2:47.19 | 6th · 2nd on team | 109.7 | -0.020 | SR |
| 2025-04-24 | TRF Junior High/MS Meet #1 | 1600m | 6:00.95 | 4th · 2nd on team | 111.3 | -0.020 | |
| 2025-04-15 | JH Meet | 800m | 2:50.4 | 5th · 1st on team | 107.5 | -0.024 | SR |
| 2025-04-15 | JH Meet | 1600m | 5:53 | 2nd · 1st on team | 113.8 | -0.024 | PR SR RSR |
| 2025-03-28 | Dick Clay Open | 600m | 2:10.57 | 39th · 2nd on team | — | -0.032 | ★PR SR |
| 2025-03-28 | Dick Clay Open | 1mile | 6:16.61 | 73rd · 2nd on team | 106.4 | -0.032 | |
| 2025-03-21 | Mike Grandall Open | 1mile | 6:12.47 | 62nd · 3rd on team | 107.6 | -0.032 | PR SR RSR |
2024 TF
| Date | Meet | Event | Result | Place | Rating | Difficulty | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-05-23 | MSHSL Section 8A - East Sub Section | 3200m | 12:38.26 | 9th · 3rd on team | 114.2 | -0.017 | PR SR RSR |
| 2024-05-20 | Junior High Showdown | 1600m | 6:05.64 | 6th · 1st on team | 110.4 | -0.017 | PR SR |
| 2024-05-20 | Junior High Showdown | 800m | 2:45.46 | 6th · 1st on team | 111.4 | -0.017 | RSR |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 800m | 2:45.32 | 1st · 1st on team | 110.9 | -0.020 | |
| 2024-05-16 | TRF Junior High/MS Meet #2 | 1600m | 6:10.94 | 2nd · 1st on team | 108.1 | -0.020 | |
| 2024-05-14 | Roseau Jr. High Meet | 1600m | 6:32.05 | 10th · 4th on team | 102.4 | -0.023 | |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 800m | 2:45.3 | 3rd · 3rd on team | 111.0 | -0.020 | PR SR RSR |
| 2024-05-09 | TRF Junior High/MS Meet #1 | 1600m | 6:08.3 | 4th · 3rd on team | 109.3 | -0.020 | PR SR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 800m | 2:47.6 | 4th · 2nd on team | 109.2 | -0.026 | PR SR RSR |
| 2024-04-25 | Bagley/Fosston MS Meet #1 | 1600m | 6:09 | 7th · 3rd on team | 108.9 | -0.026 | PR SR |