Speed rating — all races
Cross Country
XC speed rating
2025 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2025-10-09 | RCC Conference XC Meet South Sioux City | 5000m | 29:11.2 | 52nd · 34th on team | 87.0 | +3.6% | ★CR CSR RSR |
| 2025-10-02 | Boys Town Invite Boys Town High School | 5000m | 32:42.9 | 68th · 29th on team | 77.4 | +2.9% | CSR |
| 2025-09-23 | Mount Michael Invitational Mount Michael High School | 5000m | 30:26 | 113th · 28th on team | 82.0 | +2.5% | ★CR CSR |
| 2025-09-18 | Bennington Invitational Bennington HS | 5000m | 29:04 | 86th · 32nd on team | 85.9 | +3.1% | ★CR SR CSR RSR |
| 2025-09-12 | Platte River Rumble-HS Mahoney State Park | 5000m | 32:22.2 | 187th · 17th on team | 77.6 | +2.3% | ★CR CSR |
| 2025-08-30 | Gretna Cross Country Invite Capehart Soccer Fields | 5000m | 31:46.4 | 92nd · 41st on team | 78.1 | +2.0% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2024 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2024-10-10 | River Cities Conference Championships Skutt Catholic High School | 5000m | 30:53 | 61st · 42nd on team | 83.8 | +5.1% | ★CR CSR RSR |
| 2024-10-03 | Boys Town Invite Boys Town High School | 5000m | 30:41.2 | 64th · 34th on team | 82.6 | +2.9% | ★CR SR CSR RSR |
| 2024-09-24 | Mount Michael Invitational Mount Michael High School | 5000m | 30:46 | 130th · 47th on team | 82.3 | +2.5% | CR SR CSR RSR |
| 2024-09-19 | Bennington Invitational Bennington HS | 5000m | 32:18.4 | 93rd · 38th on team | 79.2 | +3.1% | CR SR CSR |
| 2024-09-03 | Plattsmouth Invite Plattsmouth High School | 5000m | 32:48.5 | 77th · 44th on team | 79.4 | +5.6% | ★CR SR CSR RSR |
| 2024-08-31 | 2024 Class of the Metro Walnut Creek @ PLSHS | 5000m | 32:58.6 | 56th · 17th on team | 78.1 | +3.6% | ★CR SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing
2023 XC
| Date | Meet | Event | Result | Place | Ratingi | Difficultyi | PR/SR Flags |
|---|---|---|---|---|---|---|---|
| 2023-10-09 | River Cities XC Championships Mount Michael High School | 5000m | 27:55 | 56th · 40th on team | 90.8 | +2.5% | ★PR ★CR ★R SR CSR RSR |
| 2023-09-28 | Boys Town XC Invite Boys Town High School | 5000m | 32:19 | 69th · 34th on team | 79.3 | +2.9% | ★CR CSR |
| 2023-09-19 | Mt. Michael Invitational Mount Michael High School | 5000m | 34:43 | 111th · 47th on team | 73.3 | +2.5% | ★CR CSR |
| 2023-09-14 | Blair Cross Country Invitational Blair High School | 5000m | 31:08.7 | 59th · 32nd on team | 82.4 | +4.2% | PR ★CR SR CSR |
| 2023-09-14 | Blair Cross Country Invitational Blair High School | 5000m | 31:08.7 | 59th · 32nd on team | 82.4 | +4.2% | |
| 2023-09-08 | Platte River Rumble Mahoney State Park | 5000m | — | — | — | +2.3% | ★CR CSR |
| 2023-08-29 | Plattsmouth Invitational Rhylander Park | 5000m | 33:45.4 | 69th · 42nd on team | 78.5 | +6.2% | PR ★CR SR CSR |
| 2023-08-26 | Class of the Metro 2023 Walnut Creek @ PLSHS | 4000m | 24:43.7 | 86th · 35th on team | 82.8 | +5.2% | ★PR ★CR R SR CSR RSR |
PR personal record · SR season record · CR course record · CSR course season record · R rating record · RSR rating season record · ★ still standing